Art Therapy Therapy in Oregon Approach · 25 providers Art therapy uses creative expression — drawing, painting, sculpture — as a therapeutic tool. Art Therapy Therapists in Oregon Specialty · 10 providers Expressive Arts Therapy in Oregon Approach · 8 providers Expressive Arts Therapy Therapy in Oregon Approach · 7 providers Art Therapy Therapists in Portland, Oregon Local specialty · 7 providers Couples Counseling Therapy in Oregon Approach · 44 providers Couples counseling helps partners improve communication, rebuild trust, and navigate conflict. Somatic Therapy in Oregon Approach · 61 providers Somatic therapy addresses the mind-body connection, recognizing that trauma and stress are stored in the body. Relational Therapy in Oregon Approach · 66 providers Relational therapy focuses on how your relationships — past and present — shape your emotional life. Dialectical Behavior Dbt Therapy in Oregon Approach · 65 providers Motivational Interviewing Therapy in Oregon Approach · 74 providers Humanistic Therapy in Oregon Approach · 54 providers Humanistic therapy centers on your inherent capacity for growth and self-actualization. Narrative Therapy in Oregon Approach · 55 providers Narrative therapy helps you rewrite the stories you tell about yourself and your life. Compassion Focused Therapy in Oregon Approach · 54 providers Attachment Based Therapy in Oregon Approach · 69 providers Strength Based Therapy in Oregon Approach · 109 providers Mindfulness Based Mbct Therapy in Oregon Approach · 66 providers Trauma Informed Therapy in Oregon Approach · 51 providers Trauma-informed care recognizes that trauma affects the whole person — body, mind, and relationships. Acceptance And Commitment Act Therapy in Oregon Approach · 79 providers Emotionally Focused Therapy in Oregon Approach · 61 providers Culturally Sensitive Therapy in Oregon Approach · 73 providers Person Centered Therapy in Oregon Approach · 108 providers Person-centered therapy, developed by Carl Rogers, trusts that you are the expert on your own life. Emdr Therapy in Oregon Approach · 71 providers EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma treatment. Solution Focused Brief Sfbt Therapy in Oregon Approach · 50 providers Internal Family Systems Ifs Therapy in Oregon Approach · 67 providers Trauma Focused Therapy in Oregon Approach · 97 providers Trauma-focused therapy specifically targets the impact of traumatic experiences using evidence-based methods like TF-CBT, CPT, and prolonged exposure. Cognitive Behavioral Cbt Therapy in Oregon Approach · 104 providers Postpartum Therapists in Oregon Specialty · 27 providers Postpartum therapy addresses depression, anxiety, and adjustment difficulties after childbirth. Interpersonal Therapy in Oregon Approach · 45 providers Family Systems Therapy in Oregon Approach · 44 providers Psychodynamic Therapy in Oregon Approach · 42 providers Psychodynamic therapy explores how unconscious patterns and past experiences shape your current thoughts and behaviors. Feminist Therapy in Oregon Approach · 39 providers Integrative Therapy in Oregon Approach · 38 providers Integrative therapy draws from multiple therapeutic approaches, tailored to your specific needs. Eclectic Therapy in Oregon Approach · 37 providers Ketamine Therapy Therapists in Portland, Oregon Local specialty · 36 providers Family Therapy Therapy in Oregon Approach · 35 providers Family therapy addresses relationship dynamics, communication patterns, and conflict within family systems. Multicultural Therapy in Oregon Approach · 32 providers Clinical Supervision And Licensed Supervisors Therapy in Oregon Approach · 31 providers Existential Therapy in Oregon Approach · 31 providers Existential therapy explores life's big questions — meaning, freedom, isolation, and mortality. Biofeedback Therapy in Oregon Approach · 4 providers Biofeedback uses sensors to help you learn to control physiological responses like heart rate, muscle tension, and breathing. Gottman Method Therapy in Oregon Approach · 24 providers The Gottman Method is a research-based approach to couples therapy developed from 40+ years of relationship research. Ifs Therapy in Oregon Approach · 1 provider Internal Family Systems (IFS) therapy views the mind as naturally multiple, with protective and wounded inner parts. Cbt Therapy in Oregon Approach · 1 provider Cognitive Behavioral Therapy (CBT) is the most widely researched form of psychotherapy. Experiential Therapy Therapy in Oregon Approach · 21 providers Exposure Response Prevention Erp Therapy in Oregon Approach · 21 providers Positive Psychology Therapy in Oregon Approach · 20 providers Play Therapy Therapy in Oregon Approach · 20 providers Play therapy uses the natural language of children — play — to help them express feelings, process experiences, and develop coping skills. Gestalt Therapy in Oregon Approach · 16 providers Gestalt therapy emphasizes present-moment awareness and the relationship between therapist and client. Coaching Therapy in Oregon Approach · 16 providers Structural Family Therapy Therapy in Oregon Approach · 16 providers Sex Therapy Therapists in Oregon Specialty · 13 providers Sex therapy addresses sexual concerns including desire discrepancy, performance anxiety, pain, and intimacy issues.

Emerald Behavioral Health group practice · Eugene, OR We are a diverse group of clinicians, and are here to help clients grow and develop into the best possible version of themselves.  We have worked with clients of all ages and True You Therapy & Wellness LLC group practice · Portland, OR At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or li Wholehearted Counseling LLC group practice · Salem, OR BCBTherapy other · Bend, OR Visionary Psychiatry group practice · Hillsboro, OR Visionary Psychiatry is a premier mental health practice serving Oregonians across Oregon via telehealth services for ages 4+ and offering in-person visit at our Hillsboro Oregon o InnerCanvas Counseling group practice · Portland, OR Wild Peloria, LLC. group practice · Clackamas, OR Open Gate Collective group practice · Tigard, OR Our mission is to offer a safe, welcoming space for individuals, couples, teens, and families to heal, grow, and reconnect with themselves and others. Mountain West Creative group practice · OR Alexander Counseling Center, LLC group practice · Medford, OR Alexander Counseling Center is a trauma-informed group practice serving teens and adults throughout Oregon. Horizon Online Therapy group practice · Hillsboro, OR MindMorph LLC group practice · Portland, OR MindMorph Holistic Psychiatry provides integrative, trauma-informed care for adults seeking more than traditional medication management. Cedar Moon Therapy LLP group practice · Eugene, OR Connected Path Therapy Services group practice · Redmond, OR Silver Sparrow Therapy group practice · Clackamas, OR Bedrock Therapy group practice · Bend, OR Hart (Healing Addiction, Relationships, Trauma) Recovery Institute group practice · OR UpWell Psychiatry group practice · Lake Oswego, Oregon, OR At UpWell Psychiatry, we provide a comprehensive psychiatric evaluation and evidence-based medication management, with ongoing monitoring and adjustments tailored to your needs. Priscilla Hefley Therapy LLC group practice · Portland, OR BlueArtt group practice · Portland, OR Kindred Sense Therapy, LLC group practice · Beaverton, OR Tougas Therapy, LLC group practice · Roseburg, OR Thrive Family Therapy group practice · Corvallis, OR Central Oregon Family Therapy group practice · Redmond, OR Central Oregon Family Therapy clinicians enjoy working with children, teens and their families to achieve their goals. North Star Therapy Collective group practice · Portland, OR Soma Roots Therapy group practice · Camas, OR Chrissy Comlish Therapy group practice · Portland, OR Grace Mavromatis Therapy group practice · Portland, OR Skycloud Mental Health group practice · Clackamas, OR WellPath Counseling & Associates group practice · Portland, OR Accepting new clients! Healing Pathways Counseling other · West Linn, OR Waking Wellness LLC group practice · Portland, OR Hale Counseling NW group practice · Tigard, OR Meg Tinsley MFT group practice · Ashland, OR All Who Wander Counseling and Therapeutic Services, LLC other · Telehealth in Oregon, OR Tracie A McDowell, LPC group practice · Lake Oswego, OR Moving Forward Staying Present group practice · Portland, OR Greater Life Counseling other · Rainier, OR Veronica Sullivan, Ph.D. group practice · Portland, OR Shannon McGrath, LCSW, LLC group practice · Eugene, OR

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Spiritual & Faith Therapy Guides Partner An automated educational platform bridging evidence-based clinical practices with diverse spiritual, faith-based, and secular worldviews. CUTI Partner I am a Licensed Professional Counselor, a software developer, and a grateful addict in recovery, and avid fan of tennis, pickleball and table tennis (not ping pong). Soulpath LLC Partner OR Counselors Partner The Oregon Counselor Directory is the state's largest, purpose-built mental health platform, dedicated to connecting Oregonians with the care they need while empowering local provi OR Counselors Media Partner The media arm of the Oregon Counselor Directory is a dedicated digital publishing and broadcasting network focused on destigmatizing mental health, improving care access, and eleva Oregon Psychedelic Integration Partner A clinical collective dedicated to harm reduction, education, and integration therapy for psilocybin, ketamine, and MDMA research in Oregon. FAQ Partner Welcome to the ORCounselors FAQ! Cognitive Tools Network Partner An automated, authoritative educational resource providing structured information, worksheets, and guidance on Cognitive Behavioral Therapy (CBT) and anxiety management.

System Mapper Web App Interactive visualization of IFS Parts, Managers, and Exiles. Ninefold Mobile App Therapist-built inner work. OR Counselors Mobile App Find verified Oregon therapists — search providers, articles & videos. Thought Log Web App Identify cognitive distortions and challenge automatic thoughts.

Internal Family Systems (IFS): Healing the Different Parts of You What is Internal Family Systems? Psychedelic Integration Therapy The Importance of the Return A common misconception regarding psychedelic or non-ordinary states of consciousness is that the medicine itself does all the healing. In clinical real Gottman Method Couples Therapy: Science-Based Relationship Repair What Is the Gottman Method? EMDR Therapy: How Eye Movement Desensitization & Reprocessing Heals Trauma What Is EMDR Therapy? What is Ketamine-Assisted Psychotherapy (KAP)? Understanding Ketamine-Assisted Psychotherapy Ketamine-Assisted Psychotherapy (KAP) is a breakthrough therapeutic approach that combines the medical administration of ketamine with Trauma Therapy: Finding Safety, Stability & Healing After Difficult Experiences Understanding Trauma Trauma is not just "a bad experience." It's what happens when an event overwhelms your nervous system's ability to cope. This can include single incidents (acc Cognitive Behavioral Therapy (CBT): Rewiring Negative Thought Patterns What Is CBT? Cognitive Behavioral Therapy is a structured, goal-oriented form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. Developed Anxiety Therapy: Effective Treatments for Worry, Panic & Social Fear Understanding Anxiety Disorders Everyone experiences anxiety — it's a normal response to stress. But when anxiety becomes persistent, overwhelming, or interferes with daily life, i Neurofeedback Therapy: Training Your Brain for Better Mental Health What Is Neurofeedback? Acceptance and Commitment Therapy (ACT): Living Meaningfully Despite Pain What is Acceptance and Commitment Therapy? Therapy for ADHD: Strategies for Focus, Functioning, and Emotional Regulation Understanding ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that fundamentally affects the brain's executive functions. It is not simply a Addiction Therapy: Evidence-Based Paths to Recovery Understanding Addiction Addiction — clinically called Substance Use Disorder (SUD) — is a chronic brain condition characterized by compulsive substance use despite harmful conseque Dialectical Behavior Therapy (DBT): Balancing Acceptance and Change What is DBT? Dialectical Behavior Therapy (DBT) is an evidence-based cognitive-behavioral treatment developed by Dr. Marsha Linehan. Originally designed to treat Borderline Persona About Oregon Counselors Directory OHP & Medicaid Coverage for Mental Health & Alternative Therapies The Current Landscape A common question among Oregonians exploring alternative mental health modalities is whether the Oregon Health Plan (OHP/Medicaid) or commercial insurance cov Provider Media Media This is where our providers speak for themselves. Exposure and Response Prevention (ERP): Overcoming OCD and Anxiety What is Exposure and Response Prevention? List Your Practice on Oregon Counselors Directory Grow your practice with Oregon Counselors Join hundreds of Oregon therapists who use our directory to connect with new clients. Free to start, with premium features to accelerate Contact Us Get in Touch We're a small team and we read every message. Typical response time is one business day. For Clients Looking for a Therapist We're not a mental health provider oursel User Guide — How to Use the Directory User Guide This guide walks through every major feature of Oregon Counselors Directory, for both people searching for therapy and providers managing their listing.

Comprehensive Analysis of Solo 401(k) Retirement Architecture and Strategic Implementation for 2026 Article Comprehensive Analysis of Solo 401(k) Retirement Architecture and Strategic Implementation for 2026The landscape of retirement planning for self-employed professionals, independent Solo Entrepreneur Case Study: CUTI LLC: The Path to Financial Freedom and a Burnout-Free Practice Article Running a single-member LLC like CUTI LLC is about more than just being your own boss; it is about designing a life that actively prevents clinical burnout while aggressively build Neurodivergent Couples: When Both Partners Are Wired Differently Article Couples therapy approaches designed for neurotypical pairs frequently misfire when one or both partners are ADHD, autistic, or both. Build a Therapy Business in 4 steps: Part I & II Article Part 1: The Foundation – The S-Corp Sweet SpotRunning a successful LLC is great until you look at your self-employment tax bill and want to cry into your coffee. Starting a Practice in Rural Oregon: A Survival Guide Article Population 1,400. Zero Licensed Therapists. Build a Therapy Business in 4 steps: Part III & IV Article Part 3: Visibility – SEO, Branding, and Being SeenA gorgeous, calming office space in Eugene doesn't matter if you're a ghost online.Niche Down to Blow Up: "Therapy for everyone" i Starting a Methadone Clinic in Oregon: What You Actually Need to Know Article Most people who ask about opening a methadone clinic in Oregon are surprised by the same thing: how many separate regulatory bodies have to say yes before a single patient can be a The Cold Start Playbook: Engineering a Healthcare Directory from Zero Article The Cold Start PlaybookHow do you launch a two-sided healthcare marketplace without the dreaded "chicken and egg" problem? Plant Medicine Integration in Oregon: What Reputable Practitioners Are Doing Differently in 2026 Article Plant medicine — psilocybin, ayahuasca, peyote, San Pedro, iboga, cannabis — is increasingly part of Oregon mental health conversations. The Queer Body Remembers: Somatic-Focused Trauma Healing Article For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Where Small Behavioral Health Practices Lose 18 to 30 Percent of Revenue (And How to Get It Back) Article An ordinary 4-clinician outpatient behavioral health practice in Oregon, billing primarily commercial insurance, books between $480,000 and $620,000 in annual gross production. The Quiet Audit: What a Behavioral Health Payer Actually Looks At When They Pull Your Records Article Most behavioral health audits do not arrive with sirens. Oregon Insurance Panel Credentialing Guide for Therapists in Private Practice Article For LPCs, LMFTs, LCSWs, and Psychologists with an LLC and active website. Survival Guilt in High-Achieving Women: Why Rest and Ease Can Feel Undeserved Article Some people feel guilty when they rest.Some feel guilty when life starts to feel a little easier. Free and Low-Cost Therapy in Oregon: The Full 2026 Access Map Article There are more pathways to free or sliding-scale therapy in Oregon than most residents know about. The Thought Record Worksheet: How to Actually Use It Outside the Therapy Room Article The thought record is the foundational CBT tool. Pain and Suffering Article One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean? Article If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It&rsqu What Solo and Small Behavioral Health Practices Get Wrong About State Licensing in 2026 Article Most solo and small-group behavioral health practices in Oregon make the same five licensing mistakes — not because they don't care, but because the licensing landscape was b Late ADHD Diagnosis in Oregon Adults: What the Wait Means for Treatment Outcomes Article More Oregonians are receiving adult ADHD diagnoses in their 30s and 40s than ever before. The Behavioral Health Admissions CRM Guide: How to Build a Referral-to-Admit System That Actually Grows Census Article A behavioral health CRM — customer relationship management software configured for the admissions funnel — is the operational system that turns inquiry calls into track AI in the Therapy Office: A Practical 2026 Stack for Small Behavioral Health Practices Article AI tooling for outpatient behavioral health crossed a threshold in 2025 that most small practices have not yet adjusted to. What We Lose When We're Not Believed Article There's a kind of tired I want to talk about, because I don't think it gets named enough, and because I've lived inside of it, and because the people who walk into my office almost Religious Trauma in Adulthood: A Clinical Framework for Naming, Processing, and Healing Article Religious trauma is increasingly recognized as a distinct clinical concern with its own presentation and treatment requirements. Transforming Mother-Daughter Relationships Through Emotionally Focused Therapy & Inner Child Work Article Being human is a unique experience rooted in the bond between one’s parent or caregiver and child. Burnout Symptoms in High-Achieving Women (Especially When You Still Look “Fine”) Article A lot of high-achieving women don’t identify with the word burnout right away. How to Find the Right Therapist: What Research Says Actually Matters Article Starting therapy can feel overwhelming. From Solo Practice to Group: The Five Operational Decisions That Decide Whether You Scale or Stall Article The transition from solo private practice to a small group is the single least-discussed stage of behavioral health practice ownership. The Industrialization of Intimacy: Corporate Intermediaries and the Struggle for Care Sovereignty Article The contemporary mental health ecosystem is currently navigating a period of profound structural disruption, characterized by the aggressive entry of multi-billion-dollar technolog Finding Your Village: A Guide to Perinatal Providers of Central Oregon Article The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. The 6-Week Integration Window: Why What You Do After a Psychedelic Session Matters More Than the Session Itself Article The neuroscience and clinical data agree: durable change from a psychedelic experience depends on what happens in the 4–6 weeks afterward, not the session itself. Finding Financial Freedom and Avoiding Burnout (A Theoretical Approach) Article Hey everyone, let's talk about how a solo practitioner might set up their retirement and avoid burnout at a theoretical therapy practice we'll call "CUTI LLC." I realize sharing ex Cognitive Distortions: A Self-Inventory for Catching the Ten Most Common Thinking Traps Article A self-inventory of the ten most-common thinking traps — the emotional signature each one produces, the specific situations they show up in, and the corrective practice that weaken Polyvagal Theory in Plain Language: What Stephen Porges Got Right (and What Got Mistranslated) Article Polyvagal theory is the most widely cited framework in trauma therapy in the last twenty years — and the most distorted. Preparing for a Psilocybin or Ketamine Session in Oregon: You Don't Need to Feel Ready. You Need to Feel Steady. Article Feeling anxious before your session is more common than people admit You might be looking forward to it. And also feeling unsure, overwhelmed, or quietly afraid. Both things can EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality Article Three of the most established body-aware trauma modalities work on overlapping problems through different mechanisms. How Busy Professionals Make Time For Couples Therapy Article Therapy Intensives for Busy Couples: Deep, Focused Support for Meaningful Connection In the whirlwind of responsibilities, obligations, and balancing two careers, even the stronge Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind Article Cognitive behavioral therapy and Buddhist psychology arrived at remarkably similar models of mind through entirely different paths. Oregon's Psilocybin Services Act in 2026: What Two Years of Legal Therapy Tells Us Article Oregon was the first U.S. Oregon Health Plan Mental Health in 2026: How the CCO System Actually Works Article The Oregon Health Plan covers mental health for over a million Oregonians through 15 regional Coordinated Care Organizations. What Is Psychedelic Integration Therapy? (And Do You Need It?) Article What Is Psychedelic Integration Therapy? Building Daily Resilience Article Stress isn’t only something to “treat” after it overwhelms you. I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world. Article I want to talk about people-pleasing, but not in the way it usually gets talked about. Sun, Sand, and Subpoenas: The Tricky Reality of Telehealth, OHP, & the Thailand Dream Article Picture it: the gentle sound of the Andaman Sea lapping against the shore, a fresh coconut resting on the wooden table next to my laptop, and a warm breeze drifting through my open Christian Counseling in Oregon: How to Find a Therapist Who Holds Faith Without Imposing It Article Christian counseling in Oregon spans a wide spectrum — from clinically excellent therapists whose faith informs their work, to lay counselors whose theology is the treatment. Navigating Oregon Insurance Panels: The Complete 2026 Guide Article The Panel Puzzle Getting credentialed with insurance panels is one of the most confusing — and consequential — decisions Oregon therapists face. Being on the right panels determine What I Learned from Goodbye Article The first time the floor fell out from under me, I was only ten years old. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (1-4) Article FAQ 1: Psychiatrist vs. What to Do After Your Client Uses Psychedelics Article Most clinicians were never trained for this moment. Signs You Were Emotionally Parentified Growing Up Article Some kids grew up with rules like: Don’t make it worse. Don’t need too much. Don’t upset them. Be the steady one. It might look like matu