Media

Provider Media

This is where our providers speak for themselves. Each short video is a window into how a therapist shows up for their clients — their voice, their pacing, the way they describe their work. If reading bios feels flat, start here.

New videos appear in a random order every time you visit, so giving the page a second look surfaces providers you might have missed. Below the videos you'll find recent articles tagged media, ads, and advice — shared context for navigating Oregon's mental-health landscape.

23 provider videos · shuffled on every visit

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How Long Does OHA Licensing Take? Realistic Timelines for 2026
licensingcompliance

How Long Does OHA Licensing Take? Realistic Timelines for 2026

How long does OHA behavioral health licensing take? It is one of the most common questions from organizations planning programs in Oregon, and the most common mistake is underestimating the…

Saint Health GroupSaint Health Group
What Makes BCB Therapy Different from Basic Talk Therapy?

What Makes BCB Therapy Different from Basic Talk Therapy?

When people think about therapy, they often imagine sitting with a therapist and talking through problems, emotions, or stressful life events. Being heard and supported matters, but for many people…

BCBTherapyBCBTherapy
Bottom-Up vs. Top-Down: Why Trauma Therapy Works With the Body, Not Just the Story

Bottom-Up vs. Top-Down: Why Trauma Therapy Works With the Body, Not Just the Story

You can understand your trauma perfectly and still flinch at a footstep. That gap is why trauma therapists work bottom-up (body and nervous system) as well as top-down (talk and…

Trauma Recovery NetworkTrauma Recovery Network
Anxiety and Emotional Exhaustion: Why You Feel So Tired
mental healthanxiety

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very…

Grace MavromatisGrace Mavromatis
Scheduled Worry Time: The Counterintuitive CBT Technique for Chronic Worriers

Scheduled Worry Time: The Counterintuitive CBT Technique for Chronic Worriers

Telling an anxious mind to stop worrying never works. A stranger CBT move does better: give worry its own appointment. Here is the evidence behind scheduled worry time and exactly…

Cognitive Tools NetworkCognitive Tools Network
Why I Built Ninefold

Why I Built Ninefold

In early 2025, Ninefold was just an idea. I have a lot of ideas. Some are ambitious, some are impractical, and some I still hope to pursue someday. Years ago,…

Soulpath LLCSoulpath LLC
Faith-Sensitive AND LGBTQ-Affirming: Finding a Therapist Who Holds Both in Oregon

Faith-Sensitive AND LGBTQ-Affirming: Finding a Therapist Who Holds Both in Oregon

For many LGBTQ Oregonians, faith and identity are not a contradiction to resolve but two true things to live with. This guide explains what "affirming" and "faith-sensitive" actually mean clinically,…

Spiritual & Faith Therapy GuidesSpiritual & Faith Therapy Guides
How Anxiety Fuels Rumination and What to Do
Anxiety and Overthinking

How Anxiety Fuels Rumination and What to Do

Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what…

BCBTherapyBCBTherapy
OHA Certificate of Approval: Step-by-Step Application Walkthrough
COAoregon

OHA Certificate of Approval: Step-by-Step Application Walkthrough

The Oregon Health Authority Certificate of Approval (COA) is the foundational license for substance use disorder treatment programs in Oregon. Without it, you cannot legally operate, bill Oregon Health Plan,…

Saint Health GroupSaint Health Group
Building Daily Resilience

Building Daily Resilience

Stress isn’t only something to “treat” after it overwhelms you. In Bend, many people juggle demanding work, family responsibilities, seasonal changes, and the pace of a growing community. Preventative therapy…

BCBTherapyBCBTherapy
How to Appeal a Denied Mental-Health Claim in Oregon: A Step-by-Step Guide

How to Appeal a Denied Mental-Health Claim in Oregon: A Step-by-Step Guide

A denied therapy claim isn't the end of the road in Oregon. Here's the exact appeal path, from the internal appeal to a binding external review by an independent panel,…

Oregon Benefits HubOregon Benefits Hub

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