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Therapists in Tigard, Oregon
390 providers found
Find licensed counselors and therapists near you in Tigard. 390 providers available.
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Tigard, Oregon — mental health by the numbers
Researched data on this topic — every figure links to its source.
Oregon
An estimated 30.16% of Oregon adults experienced any mental illness in 2022-2023 (about 1 in 3), compared with 22.95% of U.S. adults.
Source: Mental Health America, State of Mental Health in America 2025 (SAMHSA NSDUH data) (2025)Oregon
19.0% of Oregon adults reported their mental health was not good on 14+ of the past 30 days (frequent mental distress), versus 15.6% nationally.
Source: America's Health Rankings (United Health Foundation), CDC BRFSS (2024)Oregon
Oregon ranked 42nd overall and 46th on the adult measure (1=best, 51=worst), but 7th on Access to Care, where a lower number means relatively stronger access.
Source: Mental Health America, State of Mental Health in America 2025 (2025)Oregon
About 30% of Oregonians' mental-health-care need is met by the current provider supply, with roughly 1.39 million people living in a designated Mental Health Care shortage area (HPSA).
Source: KFF State Health Facts (HRSA Designated HPSA Quarterly Summary) (2025)Oregon
About 1.44 million Oregonians (roughly 1 in 3) are enrolled in the Oregon Health Plan (Medicaid), which covers behavioral health services alongside medical, dental and prescription care.
Source: Oregon Health Authority, OHP Fact Sheet (MMIS data, Jan 2025) (2025)Community
A recurring question from Oregonians online is how to find a therapist who takes the Oregon Health Plan (OHP) and is accepting new patients.
Source: Reddit r/askportland (2024)Frequently asked questions
Common questions about this coverage in Oregon.
How do I use Oregon Counselors Directory filters to find a therapist in Tigard?
Oregon Counselors Directory allows you to filter Tigard therapist listings by specialty, insurance plan, session format (in-person or telehealth), and fee type. Applying filters narrows the full list of 356 providers to those matching your specific criteria. You can adjust or clear filters at any time to broaden or refine your results.
Which Tigard therapists accept Oregon Health Plan (OHP) or Medicaid?
84 of the 356 listed therapists in Tigard accept Oregon Health Plan (OHP/Medicaid). To find them, use the insurance filter on Oregon Counselors Directory and select OHP or Medicaid. Each provider's listing confirms accepted plans, but it is advisable to verify current coverage directly with the therapist's office before scheduling.
How many Tigard therapists offer telehealth sessions?
390 therapists listed in Tigard offer telehealth services. Telehealth sessions are conducted via secure video or phone platforms. To filter for telehealth-only providers, select the telehealth session format option on Oregon Counselors Directory. Availability and platform requirements vary by provider.
What should I expect during a first therapy session in Tigard?
A first therapy session typically involves the therapist gathering background information about your current concerns, mental health history, and goals. It is not usually a crisis intervention or treatment session. Many therapists use the initial appointment to assess fit and explain their approach. You are not obligated to continue with a provider after a first session.
How do sliding scale fees work, and how many Tigard therapists offer them?
390 therapists listed in Tigard offer sliding scale fees, which means the session cost is adjusted based on a client's income or financial situation. Each provider sets their own sliding scale range and eligibility criteria. To confirm whether you qualify and what the adjusted rate would be, contact the therapist directly before booking an appointment.
390 licensed mental health therapists practice in Tigard, Oregon and are listed on Oregon Counselors Directory. All 356 providers are currently accepting new patients. Tigard's listed therapists cover a range of specialties, with telehealth available through 217 providers, cognitive behavioral therapy (CBT) offered by 158, and family therapy available from 153. Trauma and PTSD treatment is provided by 121 therapists, and 111 specialize in grief counseling. For residents navigating cost or coverage, 84 providers accept Oregon Health Plan (OHP/Medicaid), and 4 offer sliding scale fees based on income. Tigard sits within the broader Portland metro area, giving residents access to a dense network of licensed counselors, psychologists, and clinical social workers. Oregon Counselors Directory allows users to filter by specialty, insurance type, session format, and fee structure to narrow results based on individual needs. Listings include each provider's license type, accepted insurance plans, and contact information to help prospective clients make informed decisions before reaching out.