O
OR Counselors
Apr 13, 2026
Welcome
Welcome 5 star clinic
True You Therapy & Wellness LLC
A group practice on Oregon Providers, multiple clinicians under one roof. Verified practice, confirmed and managed by the clinic itself. Offers secure video sessions across Oregon. Accepting new clients
About this practice
At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or life-affirming. You deserve to find your true purpose and harmony in this life, and we're here to help you get started and support you along the way. Whether you're new to therapy or an old-pro we want to honor the step you're taking to improve your quality of life and take care of yourself, it's not always the easiest path but we believe it's the best and bravest one!
Practice administrator (1)
Meet the team (1)
Specialties
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Divorce
- Eating Disorders
- First Responders
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Marriage Counseling
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy
- Prenatal
- Postpartum
- Racial Identity
- Relationship Issues
- Self Esteeem
- Self-Harming
- Sex-Positive
- Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Women's Issues
Treatment approaches
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Couples Counseling
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Family Therapy
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
- Trauma-Informed
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