Trauma Therapists in Oregon
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Find Oregon therapists specializing in Trauma.
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From Oregon providers writing about this topic.
Growing Together: Updates, New Programs & Ways to Get Involved (July 2026 Newsletter)
Welcome to the very first Facing Giants newsletter! First, thank you. Whether you've toured the space, attended an event, seen us at a community event, brought your child to play, partnered with us, sponsored our mission, facilitated a program, begun using the space to serve your own clients or grow…
Bottom-Up vs. Top-Down: Why Trauma Therapy Works With the Body, Not Just the Story
You can understand your trauma perfectly and still flinch at a footstep. That gap is why trauma therapists work bottom-up (body and nervous system) as well as top-down (talk and cognition) — with an honest look at what the evidence supports.
The Window of Tolerance: A Practical Map for Staying Regulated
Trauma narrows the zone where you can stay grounded — Dan Siegel called it the window of tolerance. Here's the map of hyperarousal and shutdown, and concrete skills for returning to the middle.
Spiritual Bypassing: When "Just Have Faith" Gets in the Way of Healing
Faith can be a profound resource in healing—but it can also become a place to hide. "Spiritual bypassing" is the habit of using spiritual ideas to skip over the hard emotional work underneath. Here's how to tell the difference, gently, and how good therapy holds both your spirituality and your…
What We Lose When We're Not Believed
There's a kind of tired I want to talk about, because I don't think it gets named enough, and because I've lived inside of it, and because the people who walk into my office almost always know exactly what I mean before I finish the sentence. It's the tired that…
The Queer Body Remembers: Somatic-Focused Trauma Healing
For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Schools felt like a scary place for those who were scapegoated as queer. LGBTQ people of color reported even worse experiences due to the additional stress of racism and racial bullying. Many…