1.Liza Hadden, Professional Counselor AssociateVerified
70 SW Century Drive, Suite 100, Bend, OR 97702
ADHD · Anxiety · Body Image
HealingFoundationsTherapy.com · orcounselors.com/provider/liza-hadden
Therapy approaches
Mindfulness-Based (MBCT) Therapists in Oregon
Find Oregon therapists who practice Mindfulness-Based (MBCT).
This evidence-based approach helps clients develop mindfulness skills to manage stress, anxiety, and depression. Together, they offer a variety of options to suit individual needs and preferences.
- 122
- providers listed
- Licensed
- & verified
- Telehealth
- options
- OHP & insurance
- accepted
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122 providers found
Mindfulness-Based (MBCT) also matches related specialties: Mindfulness, Mindfulness-Based, Mindfulness-Based Stress Reduction, Mindfulness-Based Therapy. Results below include all of them.
- Fee
- From $150 per session
- Payment
- Superbill Provided, Sliding Scale, Self-Pay +3 more
Maria (Masha) Steiner-Renoir / MindMorph LLC Prescriber
- Video intro
- Speaks Russian, Я говорю по-русски
Mindfulness-Based (MBCT)- Fee
- $150–$300 per session
- In-network
- OHP: IHN-CCO, PacificSource, Trillium and 1 more, PacificSource
- Fee
- $100–$190 per session
- In-network
- OHP, Medicaid, BlueCross BlueShield +6 more
Eliza Robinson
Mindfulness-Based (MBCT)- Fee
- $125–$175 per session
- In-network
- Aetna, BlueCross BlueShield, Carelon Behavioral Health +5 more
Jacky Gomez
Mindfulness-Based (MBCT)- Fee
- $150–$200 per session
- In-network
- Anthem, BlueCross BlueShield, First Choice Health / FCH +7 more
- Fee
- From $225 per session
- In-network
- OHP: CareOregon, Aetna, Blue Cross +8 more
Related Articles
From Oregon providers writing about this topic.
Oregon's July 2027 Rule for Associates Billing Medicaid: What Outpatient Programs Should Fix Now
Oregon outpatient programs that rely on board-registered associates for Medicaid work have a hard date on the calendar. Permanent Administrative Order BHS 18-2026, filed June 30, 2026 and effective July 1, 2026, amended OAR 309-019-0125 and OAR 309-019-0130. The filing caption is blunt: board-registered associates must work in organizations with…
Rest as Resistance: Saying No to Grind Culture with Your Whole Body
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Complex Trauma vs PTSD: Understanding the Difference, and Why It Matters
When people think of trauma, they often imagine one defining event, a car accident, assault, or natural disaster. That’s the kind of experience typically associated with Post-Traumatic Stress Disorder (PTSD). But what happens when trauma isn’t one moment in time, but a long thread that weaves through your childhood, relationships…
What Belongs in an Oregon Plan of Correction After an OHA Behavioral Health Review
Most Oregon outpatient programs treat a Plan of Correction as a paperwork chore after a hard review week. That is the wrong frame. Under OAR 309-008-0800, the Division can deny, revoke, refuse to renew, or put conditions on your Certificate of Approval if the POC is late or thin. The…
I Made My Therapist Cry
When I was training to become a therapist (what feels like a million years ago), I was taught to do whatever I could to remain “neutral looking” in session with a client. I was told that any distress I felt or showed could negatively impact the person or people sitting…
Good Faith Estimates for Self-Pay Clients: What Oregon Behavioral Health Practices Still Get Wrong
The federal Good Faith Estimate rule has applied since January 1, 2022. If your practice or SUD program sees self-pay clients, you probably have a GFE form in the intake packet. The problems sit in the details: who gets one, how fast, what goes on it, and when it has…
Mindfulness-Based (MBCT) — key facts & evidence
Researched data on this topic, every figure links to its source.
U.S.
Mindfulness-Based Stress Reduction (MBSR), created by Jon Kabat-Zinn at the University of Massachusetts Medical Center in 1979, is a structured 8-week group program of meditation instruction and home practice.
Source: UMass Memorial Health, Center for MindfulnessU.S.
A 2014 JAMA Internal Medicine meta-analysis found mindfulness meditation programs had moderate evidence for improving anxiety, depression, and pain, and low or insufficient evidence for outcomes like mood, attention, sleep, and weight.
Source: Goyal et al., JAMA Internal Medicine (2014)U.S.
In that same 2014 review, effects were small to moderate, and the authors found no evidence that meditation programs were better than active treatments such as medication, exercise, or other behavioral therapies.
Source: Goyal et al., JAMA Internal Medicine (2014)U.S.
NICE recommends group CBT or mindfulness-based cognitive therapy (MBCT) to help prevent relapse in people who have remitted from depression but are at higher risk, usually 8 sessions over 2 to 3 months.
Source: NICE guideline NG222 (recommendation 1.8.6) (2022)U.S.
A 2016 JAMA Psychiatry individual-patient-data meta-analysis of 9 trials (about 1,258 participants) found MBCT reduced depressive relapse risk versus usual care, with a hazard ratio of 0.69 over 60 weeks.
Source: Kuyken et al., JAMA Psychiatry (2016)Oregon
In Oregon, Oregon Health & Science University (OHSU) offers Mindfulness-Based Stress Reduction classes based on the national model developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center.
Source: OHSU Mindfulness-Based Stress Reduction