Meirav Cafri/Expressive Counseling

You may be feeling overwhelmed, disconnected from yourself, or stuck with experiences that still affect you today. Perhaps you’re navigating trauma, grief, anxiety, depression, addiction, or a major life transition and want more clarity, stability, and self-trust. You may be looking for therapy that helps you understand yourself more deeply and move forward in a way that feels meaningful and grounded. In addition to traditional talk therapy, I specialize in art therapy and body-based (somatic) approaches. For many people, these approaches open pathways to insight, healing, and mind-body awareness.

I work with children, teens, and adults navigating emotional challenges and life transitions. With over a decade of clinical experience, I offer a thoughtful, steady approach that supports deeper understanding and a stronger sense of self as you move through what’s difficult.

Starting therapy can feel vulnerable, especially if you’ve been managing a lot on your own. My work helps you understand yourself more fully, heal from trauma or anxiety, and build the strength and skills needed to move forward. If you’re considering therapy and want to see whether working together could be a good fit, I welcome you to reach out.