Screenshots
About this product
System Mapper is an interactive whiteboard for Internal Family Systems work. Map the inner system around Self: add and name parts, mark them as Managers, Firefighters, or Exiles, and chart the relationships between them. The Self panel keeps the eight C's, calm, curiosity, compassion, clarity, in view as you work.
Save and revisit your map session over session. Useful for IFS clinicians and for clients doing self-led parts work. Browser-based, no install, no account.
More in Web App
Clinical Toolset
Validated screeners, GAD-7, PHQ-9, CAGE-AID, AUDIT, auto-scored and printable, for in-session use.
State Journal
A quick mood and internal-state tracker, tag the state, rate intensity, and watch patterns emerge.
BreathWork
A customizable breathing pacer, box breathing, 4-7-8, coherent breathing, with visual and audio cues.