Alcohol Use Therapists in Oregon Specialty · 23 providers Emotionally Focused Therapy in Oregon Approach · 61 providers Solution Focused Brief Sfbt Therapy in Oregon Approach · 50 providers Trauma Focused Therapy in Oregon Approach · 97 providers Trauma-focused therapy specifically targets the impact of traumatic experiences using evidence-based methods like TF-CBT, CPT, and prolonged exposure. Compassion Focused Therapy in Oregon Approach · 54 providers Sexual Abuse Therapists in Oregon Specialty · 50 providers Substance Use Therapists in Oregon Specialty · 32 providers Substance use therapy helps individuals address problematic drinking, drug use, and behavioral addictions. Domestic Abuse Therapists in Oregon Specialty · 23 providers Drug Abuse Therapists in Oregon Specialty · 15 providers Relational Therapy in Oregon Approach · 66 providers Relational therapy focuses on how your relationships — past and present — shape your emotional life. Somatic Therapy in Oregon Approach · 61 providers Somatic therapy addresses the mind-body connection, recognizing that trauma and stress are stored in the body. Stress Therapists in Oregon Specialty · 126 providers Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Therapists who accept Aetna Insurance · 111 providers Aetna provides mental health coverage including individual therapy, couples counseling, and substance use treatment. Emdr Therapy in Oregon Approach · 71 providers EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma treatment. Anxiety Therapists in Oregon Specialty · 178 providers Anxiety is the most common mental health condition in Oregon, affecting roughly 1 in 5 adults. Narrative Therapy in Oregon Approach · 55 providers Narrative therapy helps you rewrite the stories you tell about yourself and your life. Couples Counseling Therapy in Oregon Approach · 44 providers Couples counseling helps partners improve communication, rebuild trust, and navigate conflict. Addiction Therapists in Oregon Specialty · 35 providers Oregon faces significant substance use challenges. Suicidal Ideation Therapists in Oregon Specialty · 35 providers Therapists specializing in suicidal ideation provide compassionate, evidence-based support for individuals experiencing thoughts of self-harm. Anger Management Therapists in Oregon Specialty · 30 providers Anger management therapy helps you understand triggers, develop healthier responses, and communicate more effectively. Chronic Pain Therapists in Oregon Specialty · 27 providers Chronic pain therapy addresses the psychological dimensions of persistent pain, including the stress-pain cycle. Art Therapy Therapy in Oregon Approach · 25 providers Art therapy uses creative expression — drawing, painting, sculpture — as a therapeutic tool. Play Therapy Therapy in Oregon Approach · 20 providers Play therapy uses the natural language of children — play — to help them express feelings, process experiences, and develop coping skills. Veterans Therapists in Oregon Specialty · 15 providers Veteran-focused therapy addresses combat trauma, PTSD, military sexual trauma, transition stress, and reintegration challenges. Brainspotting Therapy in Oregon Approach · 13 providers Brainspotting uses eye position to access and process trauma stored in the subcortical brain. Domestic Violence Therapists in Oregon Specialty · 12 providers Domestic violence therapy provides trauma-informed support for survivors of intimate partner abuse. Therapists who accept Cigna Insurance · 6 providers Cigna offers mental health benefits including therapy sessions, telehealth, and substance use treatment. Biofeedback Therapy in Oregon Approach · 4 providers Biofeedback uses sensors to help you learn to control physiological responses like heart rate, muscle tension, and breathing. Burnout Therapists in Oregon Specialty · 1 provider Burnout therapy helps professionals recover from chronic workplace stress, emotional exhaustion, and loss of motivation.

All Who Wander Counseling and Therapeutic Services, LLC other · Telehealth in Oregon, OR Waking Wellness LLC group practice · Portland, OR True You Therapy & Wellness LLC group practice · Portland, OR At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or li CUTI LLC group practice · Eugene, OR Licensed Professional Counselor, software engineer, and consultant who bridges the gap between clinical heart and business excellence. Visionary Psychiatry group practice · Hillsboro, OR Visionary Psychiatry is a premier mental health practice serving Oregonians across Oregon via telehealth services for ages 4+ and offering in-person visit at our Hillsboro Oregon o Skycloud Mental Health group practice · Clackamas, OR Emerald Behavioral Health group practice · Eugene, OR We are a diverse group of clinicians, and are here to help clients grow and develop into the best possible version of themselves.  We have worked with clients of all ages and Soma Roots Therapy group practice · Camas, OR Wild Peloria, LLC. group practice · Clackamas, OR Open Gate Collective group practice · Tigard, OR Our mission is to offer a safe, welcoming space for individuals, couples, teens, and families to heal, grow, and reconnect with themselves and others. Moving Forward Staying Present group practice · Portland, OR Alexander Counseling Center, LLC group practice · Medford, OR Alexander Counseling Center is a trauma-informed group practice serving teens and adults throughout Oregon. Horizon Online Therapy group practice · Hillsboro, OR Angie Tanyi Counseling, LLC group practice · OR WellPath Counseling & Associates group practice · Portland, OR Accepting new clients! Sabina Harris, MFT group practice · Eugene, OR Cedar Moon Therapy LLP group practice · Eugene, OR Lorie Tensen group practice · Medford, OR MindMorph LLC group practice · Portland, OR MindMorph Holistic Psychiatry provides integrative, trauma-informed care for adults seeking more than traditional medication management. Shannon McGrath, LCSW, LLC group practice · Eugene, OR Greater Life Counseling other · Rainier, OR Pine Light Counseling group practice · OR & WA Statewide, OR Hale Counseling NW group practice · Tigard, OR Mountain West Creative group practice · OR Priscilla Hefley Therapy LLC group practice · Portland, OR Alicia Ankenman group practice · Boulder, OR

Alcohol Use Specialty Body Focused Repetitive Behaviors Specialty Family Sexual Abuse Specialty Drug Abuse Specialty Trauma Focused Cognitive Behavioral Therapy Treatment approach Trauma Focused Treatment approach Recovery from dealing with narcissistic abuse Specialty Sexual Abuse Specialty Solution focused Treatment approach Emotionally Focused Treatment approach Solution Focused Brief Therapy Treatment approach Substance Use & Addiction Specialty Sibling Sexual Abuse Specialty Substance Use Specialty Problematic Sexual Behavior Focused Treatment approach Solution Focused Brief (SFBT) Treatment approach High Control Religious/Religion Abuse Specialty Sexual Abuse Clarification and Reunification Specialty Attachment-Focused Therapy Treatment approach Compassion Focused Treatment approach Spiritual Abuse Specialty Domestic Abuse Specialty Emotionally Focused Therapy (EFT) Treatment approach Illegal Sexual Behavior Focused Treatment approach Emotionally Focused Therapy for Couples Treatment approach

OR Counselors Media Partner The media arm of the Oregon Counselor Directory is a dedicated digital publishing and broadcasting network focused on destigmatizing mental health, improving care access, and eleva OR Counselors Partner The Oregon Counselor Directory is the state's largest, purpose-built mental health platform, dedicated to connecting Oregonians with the care they need while empowering local provi

Clinical Toolset Web App GAD-7, CAGE-AID, and other validated screeners for in-session use. SUD Assessment Web App DSM-5 diagnostic checklist for substance-use evaluation. Somatic Map Web App Clinical-grade body sensation mapping for internal experience patterns. Mutterly Mobile App Document your day - summarize all voice notes! OR Counselors Mobile App Find verified Oregon therapists — search providers, articles & videos. System Mapper Web App Interactive visualization of IFS Parts, Managers, and Exiles. panic.btn Mobile App Panic Button — immediate grounding tools for acute relief during panic moments. Steady Web App Nervous-system regulation toolkit with interactive grounding exercises. BLS Pacer Web App Bilateral-stimulation tool for EMDR processing.

User Guide — How to Use the Directory User Guide This guide walks through every major feature of Oregon Counselors Directory, for both people searching for therapy and providers managing their listing. Addiction Therapy: Evidence-Based Paths to Recovery Understanding Addiction Addiction — clinically called Substance Use Disorder (SUD) — is a chronic brain condition characterized by compulsive substance use despite harmful conseque Brainspotting: Accessing Deep Trauma Through Eye Position What Is Brainspotting? Cognitive Behavioral Therapy (CBT): Rewiring Negative Thought Patterns What Is CBT? Cognitive Behavioral Therapy is a structured, goal-oriented form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. Developed List Your Practice on Oregon Counselors Directory Grow your practice with Oregon Counselors Join hundreds of Oregon therapists who use our directory to connect with new clients. Free to start, with premium features to accelerate Somatic Experiencing (SE): Relieving Trauma Stored in the Body What is Somatic Experiencing? How We Built This — Oregon Counselors Directory Engineering The Scraper Pipeline The core challenge was acquiring clean, verified data from trusted sources. We built a multi-stage pipeline executing over 15,000 scrapes using custom console EMDR Therapy: How Eye Movement Desensitization & Reprocessing Heals Trauma What Is EMDR Therapy? Trauma Therapy: Finding Safety, Stability & Healing After Difficult Experiences Understanding Trauma Trauma is not just "a bad experience." It's what happens when an event overwhelms your nervous system's ability to cope. This can include single incidents (acc Therapy for ADHD: Strategies for Focus, Functioning, and Emotional Regulation Understanding ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that fundamentally affects the brain's executive functions. It is not simply a What is Ketamine-Assisted Psychotherapy (KAP)? Understanding Ketamine-Assisted Psychotherapy Ketamine-Assisted Psychotherapy (KAP) is a breakthrough therapeutic approach that combines the medical administration of ketamine with Dialectical Behavior Therapy (DBT): Balancing Acceptance and Change What is DBT? Dialectical Behavior Therapy (DBT) is an evidence-based cognitive-behavioral treatment developed by Dr. Marsha Linehan. Originally designed to treat Borderline Persona Internal Family Systems (IFS): Healing the Different Parts of You What is Internal Family Systems? Acceptance and Commitment Therapy (ACT): Living Meaningfully Despite Pain What is Acceptance and Commitment Therapy? Frequently Asked Questions Finding a Therapist How do I search for a therapist? Use the search bar at the top of any page, or go to /providers for the full search with all filters. You can filter by city, s How It Works Built by a Therapist, for Therapists Oregon Counselors Directory was created by Eric Richers, a licensed therapist in Eugene, Oregon. This isn't Psychology Today — it's a tool buil Mental Health App Store Apps Welcome to the Mental Health App Store — a curated directory of free, clinical-grade tools built by therapists for anyone doing the work. OHP & Medicaid Coverage for Mental Health & Alternative Therapies The Current Landscape A common question among Oregonians exploring alternative mental health modalities is whether the Oregon Health Plan (OHP/Medicaid) or commercial insurance cov Anxiety Therapy: Effective Treatments for Worry, Panic & Social Fear Understanding Anxiety Disorders Everyone experiences anxiety — it's a normal response to stress. But when anxiety becomes persistent, overwhelming, or interferes with daily life, i Neurofeedback Therapy: Training Your Brain for Better Mental Health What Is Neurofeedback? About Oregon Counselors Directory Gottman Method Couples Therapy: Science-Based Relationship Repair What Is the Gottman Method?

The Queer Body Remembers: Somatic-Focused Trauma Healing Article For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. OCD and Alcoholism: My Answer to Life's Uncertainties Article Many reminisce on simple, carefree childhoods. Transforming Mother-Daughter Relationships Through Emotionally Focused Therapy & Inner Child Work Article Being human is a unique experience rooted in the bond between one’s parent or caregiver and child. The Thought Record Worksheet: How to Actually Use It Outside the Therapy Room Article The thought record is the foundational CBT tool. Comprehensive Analysis of Solo 401(k) Retirement Architecture and Strategic Implementation for 2026 Article Comprehensive Analysis of Solo 401(k) Retirement Architecture and Strategic Implementation for 2026The landscape of retirement planning for self-employed professionals, independent Solo Entrepreneur Case Study: CUTI LLC: The Path to Financial Freedom and a Burnout-Free Practice Article Running a single-member LLC like CUTI LLC is about more than just being your own boss; it is about designing a life that actively prevents clinical burnout while aggressively build What to Do After Your Client Uses Psychedelics Article Most clinicians were never trained for this moment. EMDR Therapy for Anxiety: How It Works and Who It Helps Article It’s likely you’ve heard of EMDR before, even if you don’t know exactly what it is. Step 3: Test Every Format — Video, Carousel, Static, Cinematic Article Beyond Static Images With enough image data collected, Andromeda needed format diversity: video vs. static, cinematic vs. casual, short-form vs. carousel. The algorithm can't opti Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean? Article If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It&rsqu Exposure Hierarchies for Anxiety: Building Your Own Ladder Article The exposure ladder is the most-studied intervention for anxiety disorders. EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality Article Three of the most established body-aware trauma modalities work on overlapping problems through different mechanisms. Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap Article Holistic therapy is one of the most-used and least-defined terms in mental health marketing. Complex PTSD: Why Standard Trauma Therapy Often Misses It — and What Actually Helps Article Complex PTSD is widely under-diagnosed and frequently mistreated as simple PTSD, borderline personality disorder, or treatment-resistant depression. Neurodivergent Burnout: Autism, ADHD, AuDHD, and Masking Exhaustion Article Burnout is not just caused by working long hours or having a tough job. What We Lose When We're Not Believed Article There's a kind of tired I want to talk about, because I don't think it gets named enough, and because I've lived inside of it, and because the people who walk into my office almost Religious Trauma in Adulthood: A Clinical Framework for Naming, Processing, and Healing Article Religious trauma is increasingly recognized as a distinct clinical concern with its own presentation and treatment requirements. Burnout Symptoms in High-Achieving Women (Especially When You Still Look “Fine”) Article A lot of high-achieving women don’t identify with the word burnout right away. Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind Article Cognitive behavioral therapy and Buddhist psychology arrived at remarkably similar models of mind through entirely different paths. Oregon's Psilocybin Services Act in 2026: What Two Years of Legal Therapy Tells Us Article Oregon was the first U.S. Oregon Health Plan Mental Health in 2026: How the CCO System Actually Works Article The Oregon Health Plan covers mental health for over a million Oregonians through 15 regional Coordinated Care Organizations. Revenue Cycle Management for Treatment Programs: Reducing Denials and Improving Cash Flow Article Revenue cycle management in behavioral health is more complex than most clinical operators expect—and more consequential than most administrative teams are positioned to mana What Solo and Small Behavioral Health Practices Get Wrong About State Licensing in 2026 Article Most solo and small-group behavioral health practices in Oregon make the same five licensing mistakes — not because they don't care, but because the licensing landscape was b How Busy Professionals Make Time For Couples Therapy Article Therapy Intensives for Busy Couples: Deep, Focused Support for Meaningful Connection In the whirlwind of responsibilities, obligations, and balancing two careers, even the stronge Left on Read by Therapy: Coping With the Silence Article Maybe you've had it happen before. The 6-Week Integration Window: Why What You Do After a Psychedelic Session Matters More Than the Session Itself Article The neuroscience and clinical data agree: durable change from a psychedelic experience depends on what happens in the 4–6 weeks afterward, not the session itself. Oregon Insurance Panel Credentialing Guide for Therapists in Private Practice Article For LPCs, LMFTs, LCSWs, and Psychologists with an LLC and active website. Pain and Suffering Article One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Why Do I Feel Guilty for Setting Boundaries With My Family? Article Many women come to therapy confused by how intense the guilt feels when they begin setting boundaries with their families. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (1-4) Article FAQ 1: Psychiatrist vs. Step 2: Flood the Zone — Raw Volume Over Quality Article Quantity Is the Entire Point Andromeda's core insight: it needs massive creative diversity to calibrate its targeting model. Each image is a data point the algorithm uses to map a Free and Low-Cost Therapy in Oregon: The Full 2026 Access Map Article There are more pathways to free or sliding-scale therapy in Oregon than most residents know about. Late ADHD Diagnosis in Oregon Adults: What the Wait Means for Treatment Outcomes Article More Oregonians are receiving adult ADHD diagnoses in their 30s and 40s than ever before. Am I a Highly Sensitive Person? Take the HSP Quiz Article Calling all deep feelers—this one is for you. Why Rest Can Feel Disloyal When You Grew Up Watching Your Parents Struggle: Understanding Loyalty Burnout in High-Achieving Women Article Some people struggle to rest because they have a lot on their plates. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (5-9) Article FAQ 5: The Limits of Confidentiality: Will My Therapist Call the Cops?Confidentiality is the absolute bedrock of therapy. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (15-19) Article FAQ 15: The Controversy of Prescribing PsychologistsIn a handful of progressive U.S. Polyvagal Theory in Plain Language: What Stephen Porges Got Right (and What Got Mistranslated) Article Polyvagal theory is the most widely cited framework in trauma therapy in the last twenty years — and the most distorted. Plant Medicine Integration in Oregon: What Reputable Practitioners Are Doing Differently in 2026 Article Plant medicine — psilocybin, ayahuasca, peyote, San Pedro, iboga, cannabis — is increasingly part of Oregon mental health conversations. Neurodivergent Couples: When Both Partners Are Wired Differently Article Couples therapy approaches designed for neurotypical pairs frequently misfire when one or both partners are ADHD, autistic, or both. From Solo Practice to Group: The Five Operational Decisions That Decide Whether You Scale or Stall Article The transition from solo private practice to a small group is the single least-discussed stage of behavioral health practice ownership. Mental Health Parity in Oregon: Your Insurance Cannot Legally Charge You More for Therapy Article Federal and Oregon parity laws require mental health coverage to be equivalent to physical health coverage — same copays, same visit limits, same prior auth requirements. Executive Function Coaching vs. ADHD Therapy: When You Need Which One Article Therapy and coaching look similar from the outside but solve different problems. AI in the Therapy Office: A Practical 2026 Stack for Small Behavioral Health Practices Article AI tooling for outpatient behavioral health crossed a threshold in 2025 that most small practices have not yet adjusted to. I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world. Article I want to talk about people-pleasing, but not in the way it usually gets talked about. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (10-14) Article FAQ 10: The Truth About the 988 Suicide & Crisis LifelineThe 988 Lifeline is heavily marketed as the ultimate safety net for mental health crises, but patient reviews on Reddit Ketamine Therapy in Oregon: How Clinics, Insurance, and Integration Practice Have Matured Article Ketamine is the only psychedelic legally available by prescription in Oregon. Where Small Behavioral Health Practices Lose 18 to 30 Percent of Revenue (And How to Get It Back) Article An ordinary 4-clinician outpatient behavioral health practice in Oregon, billing primarily commercial insurance, books between $480,000 and $620,000 in annual gross production. Portland After Dark: The City's Mental Health Emergency Article A City in Pain Walk through downtown Portland after sunset and the mental health crisis is impossible to ignore. People in acute psychiatric distress on sidewalks. The intersection Christian Counseling in Oregon: How to Find a Therapist Who Holds Faith Without Imposing It Article Christian counseling in Oregon spans a wide spectrum — from clinically excellent therapists whose faith informs their work, to lay counselors whose theology is the treatment.