Screenshots
About this product
Steady is a browser-based recovery and sobriety companion, no install, no account. A home dashboard tracks your current streak and total days, with a daily check-in that logs cravings intensity so patterns become visible over time.
Built in are a CBT tools section for reframing, a reflective journal, a Compass view that surfaces trends, and a resource library, plus a daily focus affirmation to anchor the day. Designed for people working a recovery program, and the clinicians who support them.
Free to use in any browser.
More in Web App
Clinical Toolset
Validated screeners, GAD-7, PHQ-9, CAGE-AID, AUDIT, auto-scored and printable, for in-session use.
State Journal
A quick mood and internal-state tracker, tag the state, rate intensity, and watch patterns emerge.
BLS Pacer
A clean bilateral-stimulation pacer for EMDR, adjustable speed, visual and stereo-audio modes.