Screenshots
About this product
Steady is a browser-based recovery and sobriety companion — no install, no account. A home dashboard tracks your current streak and total days, with a daily check-in that logs cravings intensity so patterns become visible over time.
Built in are a CBT tools section for reframing, a reflective journal, a Compass view that surfaces trends, and a resource library — plus a daily focus affirmation to anchor the day. Designed for people working a recovery program, and the clinicians who support them.
Free to use in any browser.
More in Web App
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