Oregon Providers Oregon Providers Directory
Match
↑↓ navigate ↵ open esc close
Shane Knox, LMFT in Eugene, Oregon - professional headshot

Shane KnoxAccepting new clients

Verified
LMFT Eugene, Oregon Lic #T1106
Book
Accepting Clients Telehealth In-Person Sliding Scale $150–$250/session

About

My 14 years as a therapist has taught me that no matter how stuck you feel, it's never too late to change. Time and again, I’ve seen how hardship can lead to growth and transformation: It might open the door to asking for help. It can spark bold changes. It can bring clarity about what really matters to you. I’m here to walk alongside you through that process. I am experienced and confident in treating anxiety, OCD, relationship challenges, low self-worth, chronic illness burnout, sexual issues, childhood trauma, ADHD, existential/spiritual issues, parenting, addiction, and men's issues.

My approach is compassionate yet direct and results-oriented. I help clients clarify their values and goals, recognize patterns that keep them stuck, get out of survival mode, move past shame and blame, integrate trauma, improve habits and coping strategies, and pursue a fulfilling life: one with thriving relationships, purposeful direction, and fun.

I invite you to come as you are. Therapy is a space where there’s no need to perform or prove anything—in fact, please don’t! We begin with acceptance. Your job is to just show up and be honest. From there, we will bring together our heads and hearts to collaborate on your well-being. We'll work hard, but we might also have fun!

At a glance

Treats
Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Body Image
Approach
Acceptance and Commitment (ACT), Attachment-based, Cognitive Behavioral (CBT), Couples Counseling
Insurance
Anthem, BCBS Blue Card, BCBS Regence, Blue Cross, Blue Cross Blue Shield, Blue Shield
Fees
$150–$250 per session · Sliding scale available
Format
In-person (Eugene) · Telehealth (Oregon-wide)
Languages
English
License
LMFT, OR #T1106
Accepting new clients
Yes

Video Introduction

Details

Male

Telehealth

Telehealth & phone sessions

In-Person

Eugene, OR

Specialties

Addiction ADHD Alcohol Use Anger Management Anxiety Body Image Chronic Illness Chronic Pain Codependency Depression Divorce Drug Abuse Family Systems Grief Infidelity Internet Addiction Marriage Counseling Men's Issues Obsessive-Compulsive (OCD) Open Relationships Non-Monogamy Parenting Relationship Issues Self Esteem Sex Therapy Sleep or Insomnia Spirituality Sports Performance Stress Substance Use Trauma and PTSD

Treatment Approaches

Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Couples Counseling Exposure Response Prevention (ERP) Family Systems Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Narrative

Trusted Colleagues

Providers Shane refers to.

Liz Karkula

Liz Karkula

LMFT

Eugene

 Julie Sage-Lauck

Julie Sage-Lauck

LCSW

Eugene
MM

Mattie McClaskey

LPC, MA

Eugene

Articles by Shane

P

Pain and Suffering

Apr 27, 2026 · 2 min

Reviews

5.0
1 review
5
1
4
0
3
0
2
0
1
0
O
OR Counselors
Apr 13, 2026
✓ Verified

Welcome

Welcome 5 star provider

Share your experience

Reviews are moderated before publishing. Please be honest and respectful.

Check your email! We sent a verification link to confirm your review. It will appear after email verification and moderator approval.

more characters needed

/ 2000

Your review will appear after moderation.

Pricing

Individual $$$ ($150–$250)
Sliding Scale
Flexible pricing for self-pay clients

Insurance Accepted

Languages

Ages I Work With

Connect

(541) 246-9686

Details

400 E 2nd Ave, Ste 104E
Eugene, OR 97401
Get Directions
  • LMFT Lic #T1106
  • Telehealth Available
  • In-Person Sessions
  • Male
  • Accepting New Patients

Oregon Cities

Specialties

Therapy Modalities

Alternative Therapies

Oregon Advantage

Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.