Pine Light Counseling

Pine Light Counseling offers therapy for adults located anywhere in Washington or Oregon. Appointments are held via Zoom. When recent circumstances are challenging, or aspects of the past need to be reconciled and faced, together we explore ways to reconnect with your story, people close to you, and your strength through trauma informed therapy. I provide therapy for a wide range of adult individuals, couples, and family units, and have extensive experience in supporting those navigating grief, trauma, illness/medical trauma (including cancer and autoimmune conditions, particularly MS), and the accompanying stressors such as anxiety, nervous system dysregulation, sleep challenges. I am fully licensed, trauma-certified, and EMDR trained.