Prolonged Exposure Therapy Therapy in Oregon Approach · 9 providers Exposure Response Prevention Erp Therapy in Oregon Approach · 21 providers Trauma Focused Therapy in Oregon Approach · 97 providers Trauma-focused therapy specifically targets the impact of traumatic experiences using evidence-based methods like TF-CBT, CPT, and prolonged exposure. Mindfulness Based Mbct Therapy in Oregon Approach · 66 providers Trauma Informed Therapy in Oregon Approach · 51 providers Trauma-informed care recognizes that trauma affects the whole person — body, mind, and relationships. Acceptance And Commitment Act Therapy in Oregon Approach · 79 providers Emotionally Focused Therapy in Oregon Approach · 61 providers Culturally Sensitive Therapy in Oregon Approach · 73 providers Person Centered Therapy in Oregon Approach · 108 providers Person-centered therapy, developed by Carl Rogers, trusts that you are the expert on your own life. Emdr Therapy in Oregon Approach · 71 providers EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma treatment. Solution Focused Brief Sfbt Therapy in Oregon Approach · 50 providers Internal Family Systems Ifs Therapy in Oregon Approach · 67 providers Cognitive Behavioral Cbt Therapy in Oregon Approach · 104 providers Somatic Therapy in Oregon Approach · 61 providers Somatic therapy addresses the mind-body connection, recognizing that trauma and stress are stored in the body. Relational Therapy in Oregon Approach · 66 providers Relational therapy focuses on how your relationships — past and present — shape your emotional life. Dialectical Behavior Dbt Therapy in Oregon Approach · 65 providers Motivational Interviewing Therapy in Oregon Approach · 74 providers Humanistic Therapy in Oregon Approach · 54 providers Humanistic therapy centers on your inherent capacity for growth and self-actualization. Narrative Therapy in Oregon Approach · 55 providers Narrative therapy helps you rewrite the stories you tell about yourself and your life. Compassion Focused Therapy in Oregon Approach · 54 providers Attachment Based Therapy in Oregon Approach · 69 providers Strength Based Therapy in Oregon Approach · 109 providers Interpersonal Therapy in Oregon Approach · 45 providers Family Systems Therapy in Oregon Approach · 44 providers Couples Counseling Therapy in Oregon Approach · 44 providers Couples counseling helps partners improve communication, rebuild trust, and navigate conflict. Psychodynamic Therapy in Oregon Approach · 42 providers Psychodynamic therapy explores how unconscious patterns and past experiences shape your current thoughts and behaviors. Feminist Therapy in Oregon Approach · 39 providers Integrative Therapy in Oregon Approach · 38 providers Integrative therapy draws from multiple therapeutic approaches, tailored to your specific needs. Eclectic Therapy in Oregon Approach · 37 providers Ketamine Therapy Therapists in Portland, Oregon Local specialty · 36 providers Family Therapy Therapy in Oregon Approach · 35 providers Family therapy addresses relationship dynamics, communication patterns, and conflict within family systems. Multicultural Therapy in Oregon Approach · 32 providers Clinical Supervision And Licensed Supervisors Therapy in Oregon Approach · 31 providers Existential Therapy in Oregon Approach · 31 providers Existential therapy explores life's big questions — meaning, freedom, isolation, and mortality. Art Therapy Therapy in Oregon Approach · 25 providers Art therapy uses creative expression — drawing, painting, sculpture — as a therapeutic tool. Gottman Method Therapy in Oregon Approach · 24 providers The Gottman Method is a research-based approach to couples therapy developed from 40+ years of relationship research. Cbt Therapy in Oregon Approach · 1 provider Cognitive Behavioral Therapy (CBT) is the most widely researched form of psychotherapy. Experiential Therapy Therapy in Oregon Approach · 21 providers Positive Psychology Therapy in Oregon Approach · 20 providers Play Therapy Therapy in Oregon Approach · 20 providers Play therapy uses the natural language of children — play — to help them express feelings, process experiences, and develop coping skills. Coaching Therapy in Oregon Approach · 16 providers Structural Family Therapy Therapy in Oregon Approach · 16 providers Gestalt Therapy in Oregon Approach · 16 providers Gestalt therapy emphasizes present-moment awareness and the relationship between therapist and client. Brainspotting Therapy in Oregon Approach · 13 providers Brainspotting uses eye position to access and process trauma stored in the subcortical brain. Sex Therapy Therapists in Oregon Specialty · 13 providers Sex therapy addresses sexual concerns including desire discrepancy, performance anxiety, pain, and intimacy issues. Sandplay Therapy in Oregon Approach · 12 providers Jungian Therapy in Oregon Approach · 11 providers Art Therapy Therapists in Oregon Specialty · 10 providers Psychoanalytic Therapy in Oregon Approach · 10 providers Psychoanalytic therapy explores the unconscious mind to uncover deep-rooted patterns driving current difficulties. Family Marital Therapy in Oregon Approach · 9 providers

True You Therapy & Wellness LLC group practice · Portland, OR At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or li BCBTherapy other · Bend, OR Wild Peloria, LLC. group practice · Clackamas, OR Greater Life Counseling other · Rainier, OR Skycloud Mental Health group practice · Clackamas, OR Horizon Online Therapy group practice · Hillsboro, OR WellPath Counseling & Associates group practice · Portland, OR Accepting new clients! Wholehearted Counseling LLC group practice · Salem, OR Emerald Behavioral Health group practice · Eugene, OR We are a diverse group of clinicians, and are here to help clients grow and develop into the best possible version of themselves.  We have worked with clients of all ages and Waking Wellness LLC group practice · Portland, OR Moving Forward Staying Present group practice · Portland, OR Veronica Sullivan, Ph.D. group practice · Portland, OR Alexander Counseling Center, LLC group practice · Medford, OR Alexander Counseling Center is a trauma-informed group practice serving teens and adults throughout Oregon. Chrissy Comlish Therapy group practice · Portland, OR North Star Therapy Collective group practice · Portland, OR Soma Roots Therapy group practice · Camas, OR Central Oregon Family Therapy group practice · Redmond, OR Central Oregon Family Therapy clinicians enjoy working with children, teens and their families to achieve their goals. Cedar Moon Therapy LLP group practice · Eugene, OR Grace Mavromatis Therapy group practice · Portland, OR Visionary Psychiatry group practice · Hillsboro, OR Visionary Psychiatry is a premier mental health practice serving Oregonians across Oregon via telehealth services for ages 4+ and offering in-person visit at our Hillsboro Oregon o Silver Sparrow Therapy group practice · Clackamas, OR Thrive Family Therapy group practice · Corvallis, OR MindMorph LLC group practice · Portland, OR MindMorph Holistic Psychiatry provides integrative, trauma-informed care for adults seeking more than traditional medication management. Priscilla Hefley Therapy LLC group practice · Portland, OR Bedrock Therapy group practice · Bend, OR Connected Path Therapy Services group practice · Redmond, OR Kindred Sense Therapy, LLC group practice · Beaverton, OR Tougas Therapy, LLC group practice · Roseburg, OR Shannon McGrath, LCSW, LLC group practice · Eugene, OR InnerCanvas Counseling group practice · Portland, OR Hale Counseling NW group practice · Tigard, OR Healing Pathways Counseling other · West Linn, OR Meg Tinsley MFT group practice · Ashland, OR All Who Wander Counseling and Therapeutic Services, LLC other · Telehealth in Oregon, OR Open Gate Collective group practice · Tigard, OR Our mission is to offer a safe, welcoming space for individuals, couples, teens, and families to heal, grow, and reconnect with themselves and others. Mountain West Creative group practice · OR

Prolonged Exposure Therapy Treatment approach Narrative Exposure Therapy Treatment approach Narrative Exposure Therapy Specialty Written Exposure Therapy Treatment approach Experiential Therapy Treatment approach Schema Therapy Treatment approach MDMA-Assisted Therapy Specialty Dog Training/Pet Therapy Treatment approach Accelerated Resolution Therapy Treatment approach ketamine assisted therapy Treatment approach EAET Emotional Awareness Expression Therapy Treatment approach Trauma Focused Cognitive Behavioral Therapy Treatment approach Pain Reprocessing Therapy Treatment approach Emotionally Focused Therapy (EFT) Treatment approach Somatic Experiential Play Therapy Specialty Family Therapy Treatment approach Depth Psychotherapy Treatment approach psychedelic assisted therapy Specialty Group Therapy Treatment approach Psychedelic Somatic Interactional Psychotherapy Treatment approach Ketamine Therapy Specialty Sensorimotor Psychotherapy Treatment approach Story-Informed Trauma Therapy Treatment approach Coherence Therapy Treatment approach PRT Pain Reprocessing Therapy Treatment approach Art Therapy Treatment approach CBT-I Cognitive Behavioral Therapy for Insomnia Treatment approach Accelerated Resolution Therapy Master Trained Specialty Structural Family Therapy Treatment approach Attachment-Based Therapy Treatment approach culturally informed therapy Specialty Restoration Therapy Treatment approach Systemic Therapy Treatment approach therapy for therapists Specialty Solution Focused Brief Therapy Treatment approach Depth Therapy Treatment approach Couples Therapy Specialty Narrative Therapy Treatment approach Child-Parent Psychotherapy Treatment approach Ketamine-Assisted Psychotherapy Specialty Equine-Assisted Psychotherapy Treatment approach Accelerated Resolution Therapy Trainer of Therapists Treatment approach psychedelic assisted therapy Treatment approach Relational Life Therapy (RLT) Treatment approach psychedelic ketamine-assisted psychotherapy (KAP) Specialty Autistic Centered Therapy. Sex Positive Therapy. Treatment approach Supportive Psychotherapy Treatment approach Family Therapy Specialty Mindfulness-Based Therapy Treatment approach nature/horticulture/ecotherapy Specialty

Spiritual & Faith Therapy Guides Partner An automated educational platform bridging evidence-based clinical practices with diverse spiritual, faith-based, and secular worldviews. OR Counselors Partner The Oregon Counselor Directory is the state's largest, purpose-built mental health platform, dedicated to connecting Oregonians with the care they need while empowering local provi FAQ Partner Welcome to the ORCounselors FAQ! Cognitive Tools Network Partner An automated, authoritative educational resource providing structured information, worksheets, and guidance on Cognitive Behavioral Therapy (CBT) and anxiety management. OR Counselors Media Partner The media arm of the Oregon Counselor Directory is a dedicated digital publishing and broadcasting network focused on destigmatizing mental health, improving care access, and eleva Oregon Psychedelic Integration Partner A clinical collective dedicated to harm reduction, education, and integration therapy for psilocybin, ketamine, and MDMA research in Oregon.

Thought Log Web App Identify cognitive distortions and challenge automatic thoughts. System Mapper Web App Interactive visualization of IFS Parts, Managers, and Exiles. Ninefold Mobile App Therapist-built inner work.

Cognitive Behavioral Therapy (CBT): Rewiring Negative Thought Patterns What Is CBT? Cognitive Behavioral Therapy is a structured, goal-oriented form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. Developed Trauma Therapy: Finding Safety, Stability & Healing After Difficult Experiences Understanding Trauma Trauma is not just "a bad experience." It's what happens when an event overwhelms your nervous system's ability to cope. This can include single incidents (acc Psychedelic Integration Therapy The Importance of the Return A common misconception regarding psychedelic or non-ordinary states of consciousness is that the medicine itself does all the healing. In clinical real Exposure and Response Prevention (ERP): Overcoming OCD and Anxiety What is Exposure and Response Prevention? Anxiety Therapy: Effective Treatments for Worry, Panic & Social Fear Understanding Anxiety Disorders Everyone experiences anxiety — it's a normal response to stress. But when anxiety becomes persistent, overwhelming, or interferes with daily life, i What is Ketamine-Assisted Psychotherapy (KAP)? Understanding Ketamine-Assisted Psychotherapy Ketamine-Assisted Psychotherapy (KAP) is a breakthrough therapeutic approach that combines the medical administration of ketamine with EMDR Therapy: How Eye Movement Desensitization & Reprocessing Heals Trauma What Is EMDR Therapy? Dialectical Behavior Therapy (DBT): Balancing Acceptance and Change What is DBT? Dialectical Behavior Therapy (DBT) is an evidence-based cognitive-behavioral treatment developed by Dr. Marsha Linehan. Originally designed to treat Borderline Persona Neurofeedback Therapy: Training Your Brain for Better Mental Health What Is Neurofeedback? Gottman Method Couples Therapy: Science-Based Relationship Repair What Is the Gottman Method? Acceptance and Commitment Therapy (ACT): Living Meaningfully Despite Pain What is Acceptance and Commitment Therapy? Therapy for ADHD: Strategies for Focus, Functioning, and Emotional Regulation Understanding ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that fundamentally affects the brain's executive functions. It is not simply a Addiction Therapy: Evidence-Based Paths to Recovery Understanding Addiction Addiction — clinically called Substance Use Disorder (SUD) — is a chronic brain condition characterized by compulsive substance use despite harmful conseque Internal Family Systems (IFS): Healing the Different Parts of You What is Internal Family Systems? OHP & Medicaid Coverage for Mental Health & Alternative Therapies The Current Landscape A common question among Oregonians exploring alternative mental health modalities is whether the Oregon Health Plan (OHP/Medicaid) or commercial insurance cov Frequently Asked Questions Finding a Therapist How do I search for a therapist? Use the search bar at the top of any page, or go to /providers for the full search with all filters. You can filter by city, s Brainspotting: Accessing Deep Trauma Through Eye Position What Is Brainspotting? User Guide — How to Use the Directory User Guide This guide walks through every major feature of Oregon Counselors Directory, for both people searching for therapy and providers managing their listing.

Exposure Hierarchies for Anxiety: Building Your Own Ladder Article The exposure ladder is the most-studied intervention for anxiety disorders. Veteran Mental Health in Oregon: Beyond the VA Article Serving Those Who Served Oregon is home to approximately 280,000 veterans — about 7% of the state's adult population (Oregon Department of Veterans' Affairs). Many carry invisible What Solo and Small Behavioral Health Practices Get Wrong About State Licensing in 2026 Article Most solo and small-group behavioral health practices in Oregon make the same five licensing mistakes — not because they don't care, but because the licensing landscape was b EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality Article Three of the most established body-aware trauma modalities work on overlapping problems through different mechanisms. AI in the Therapy Office: A Practical 2026 Stack for Small Behavioral Health Practices Article AI tooling for outpatient behavioral health crossed a threshold in 2025 that most small practices have not yet adjusted to. Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind Article Cognitive behavioral therapy and Buddhist psychology arrived at remarkably similar models of mind through entirely different paths. Solo Entrepreneur Case Study: CUTI LLC: The Path to Financial Freedom and a Burnout-Free Practice Article Running a single-member LLC like CUTI LLC is about more than just being your own boss; it is about designing a life that actively prevents clinical burnout while aggressively build Where Small Behavioral Health Practices Lose 18 to 30 Percent of Revenue (And How to Get It Back) Article An ordinary 4-clinician outpatient behavioral health practice in Oregon, billing primarily commercial insurance, books between $480,000 and $620,000 in annual gross production. Complex PTSD: Why Standard Trauma Therapy Often Misses It — and What Actually Helps Article Complex PTSD is widely under-diagnosed and frequently mistreated as simple PTSD, borderline personality disorder, or treatment-resistant depression. From Solo Practice to Group: The Five Operational Decisions That Decide Whether You Scale or Stall Article The transition from solo private practice to a small group is the single least-discussed stage of behavioral health practice ownership. Somatic Therapy Without the Mysticism: The Evidence Base for Body-Based Approaches Article Somatic therapy is often presented with language that obscures the clinical mechanisms at work. Comprehensive Analysis of Solo 401(k) Retirement Architecture and Strategic Implementation for 2026 Article Comprehensive Analysis of Solo 401(k) Retirement Architecture and Strategic Implementation for 2026The landscape of retirement planning for self-employed professionals, independent