Behavioral Issues Therapists in Oregon Specialty · 43 providers Women S Issues Therapists in Oregon Specialty · 106 providers Women's issues therapy addresses the unique challenges women face, including reproductive health, gender-based trauma, caregiving stress, and societal pressures. Relationship Issues Therapists in Oregon Specialty · 126 providers Whether you are navigating dating, dealing with relationship conflict, or processing a breakup, Oregon relationship therapists help you understand patterns, improve communication, Cognitive Behavioral Cbt Therapy in Oregon Approach · 104 providers Men S Issues Therapists in Oregon Specialty · 36 providers Men's issues therapy provides a space for men to explore emotions, relationships, identity, and pressures that are often difficult to discuss. Therapists who accept Carelon Behavioral Health Insurance · 16 providers School Issues Therapists in Oregon Specialty · 10 providers Therapists who accept Quest Behavioral Health Insurance · 5 providers Adhd Therapists in Oregon Specialty · 89 providers ADHD affects adults and children differently. Parenting Therapists in Oregon Specialty · 56 providers Parenting therapy helps parents manage stress, improve communication with children, and develop confident parenting strategies. Depression Therapists in Oregon Specialty · 145 providers Depression affects more than 300,000 Oregonians each year. Play Therapy Therapy in Oregon Approach · 20 providers Play therapy uses the natural language of children — play — to help them express feelings, process experiences, and develop coping skills. Substance Use Therapists in Oregon Specialty · 32 providers Substance use therapy helps individuals address problematic drinking, drug use, and behavioral addictions. Lgbtq Therapists in Oregon Specialty · 18 providers LGBTQ+ affirming therapy provides a safe, supportive environment where your identity is validated. Sex Therapy Therapists in Oregon Specialty · 13 providers Sex therapy addresses sexual concerns including desire discrepancy, performance anxiety, pain, and intimacy issues. Therapists who accept Cigna Insurance · 6 providers Cigna offers mental health benefits including therapy sessions, telehealth, and substance use treatment. Cbt Therapy in Oregon Approach · 1 provider Cognitive Behavioral Therapy (CBT) is the most widely researched form of psychotherapy. Dbt Therapy in Oregon Approach · 1 provider Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with mindfulness practices.

True You Therapy & Wellness LLC group practice · Portland, OR At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or li WellPath Counseling & Associates group practice · Portland, OR Accepting new clients! Emerald Behavioral Health group practice · Eugene, OR We are a diverse group of clinicians, and are here to help clients grow and develop into the best possible version of themselves.  We have worked with clients of all ages and Alexander Counseling Center, LLC group practice · Medford, OR Alexander Counseling Center is a trauma-informed group practice serving teens and adults throughout Oregon. Skycloud Mental Health group practice · Clackamas, OR CUTI LLC group practice · Eugene, OR Licensed Professional Counselor, software engineer, and consultant who bridges the gap between clinical heart and business excellence. Wild Peloria, LLC. group practice · Clackamas, OR Visionary Psychiatry group practice · Hillsboro, OR Visionary Psychiatry is a premier mental health practice serving Oregonians across Oregon via telehealth services for ages 4+ and offering in-person visit at our Hillsboro Oregon o All Who Wander Counseling and Therapeutic Services, LLC other · Telehealth in Oregon, OR Open Gate Collective group practice · Tigard, OR Our mission is to offer a safe, welcoming space for individuals, couples, teens, and families to heal, grow, and reconnect with themselves and others. InnerCanvas Counseling group practice · Portland, OR MindMorph LLC group practice · Portland, OR MindMorph Holistic Psychiatry provides integrative, trauma-informed care for adults seeking more than traditional medication management. Attunement Counseling, LLC group practice · Grants Pass, OR Cedar Moon Therapy LLP group practice · Eugene, OR Shannon McGrath, LCSW, LLC group practice · Eugene, OR PhBalanceCounseling other · PORTLAND, OR Sabina Harris, MFT group practice · Eugene, OR Veronica Sullivan, Ph.D. group practice · Portland, OR Greater Life Counseling other · Rainier, OR Lorie Tensen group practice · Medford, OR Waking Wellness LLC group practice · Portland, OR Mindful Health NW group practice · Beaverton, OR Moving Forward Staying Present group practice · Portland, OR Mountain West Creative group practice · OR Michael Morales Counseling group practice · Beaverton, OR Soma Roots Therapy group practice · Camas, OR Angie Tanyi Counseling, LLC group practice · OR Hale Counseling NW group practice · Tigard, OR Existence Counseling LLC group practice · Portland, OR Wholehearted Counseling LLC group practice · Salem, OR Priscilla Hefley Therapy LLC group practice · Portland, OR Pine Light Counseling group practice · OR & WA Statewide, OR Tracie A McDowell, LPC group practice · Lake Oswego, OR

Behavioral Issues Specialty LGBTQ+ Issues Specialty Women's Issues Specialty CBT-I Cognitive Behavioral Therapy for Insomnia Treatment approach Dialectical Behavioral Therapy (DBT) Treatment approach Quest Behavioral Health Insurance School Issues Specialty Behavioral Health Specialty Inference Based Cognitive Behavioral Therapy Treatment approach Greater Oregon Behavioral Health INC (GOBHI) Insurance immigrant and identity issues Specialty Relationship Issues Specialty Cognitive Behavioral Therapy for Insomnia (CBT-I) Treatment approach Cognitive Behavioral Therapy (CBT) Treatment approach Carelon Behavioral Health Insurance Native American issues Specialty Men's Issues Specialty Trauma Focused Cognitive Behavioral Therapy Treatment approach Greater Oregon Behavioral Health (GOBH) Insurance family of origin issues Specialty Behavioral Medicine Specialty Applied Behavioral Analysis (ABA) Treatment approach Cognitive Behavioral (CBT) Treatment approach

OR Counselors Media Partner The media arm of the Oregon Counselor Directory is a dedicated digital publishing and broadcasting network focused on destigmatizing mental health, improving care access, and eleva Cognitive Tools Network Partner An automated, authoritative educational resource providing structured information, worksheets, and guidance on Cognitive Behavioral Therapy (CBT) and anxiety management. FAQ Partner Welcome to the ORCounselors FAQ!

Cognitive Behavioral Therapy (CBT): Rewiring Negative Thought Patterns What Is CBT? Cognitive Behavioral Therapy is a structured, goal-oriented form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. Developed Therapy for ADHD: Strategies for Focus, Functioning, and Emotional Regulation Understanding ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that fundamentally affects the brain's executive functions. It is not simply a Gottman Method Couples Therapy: Science-Based Relationship Repair What Is the Gottman Method? Internal Family Systems (IFS): Healing the Different Parts of You What is Internal Family Systems? OHP & Medicaid Coverage for Mental Health & Alternative Therapies The Current Landscape A common question among Oregonians exploring alternative mental health modalities is whether the Oregon Health Plan (OHP/Medicaid) or commercial insurance cov Acceptance and Commitment Therapy (ACT): Living Meaningfully Despite Pain What is Acceptance and Commitment Therapy? Trauma Therapy: Finding Safety, Stability & Healing After Difficult Experiences Understanding Trauma Trauma is not just "a bad experience." It's what happens when an event overwhelms your nervous system's ability to cope. This can include single incidents (acc Addiction Therapy: Evidence-Based Paths to Recovery Understanding Addiction Addiction — clinically called Substance Use Disorder (SUD) — is a chronic brain condition characterized by compulsive substance use despite harmful conseque Psychedelic Integration Therapy The Importance of the Return A common misconception regarding psychedelic or non-ordinary states of consciousness is that the medicine itself does all the healing. In clinical real Dialectical Behavior Therapy (DBT): Balancing Acceptance and Change What is DBT? Dialectical Behavior Therapy (DBT) is an evidence-based cognitive-behavioral treatment developed by Dr. Marsha Linehan. Originally designed to treat Borderline Persona What is Ketamine-Assisted Psychotherapy (KAP)? Understanding Ketamine-Assisted Psychotherapy Ketamine-Assisted Psychotherapy (KAP) is a breakthrough therapeutic approach that combines the medical administration of ketamine with Exposure and Response Prevention (ERP): Overcoming OCD and Anxiety What is Exposure and Response Prevention? Anxiety Therapy: Effective Treatments for Worry, Panic & Social Fear Understanding Anxiety Disorders Everyone experiences anxiety — it's a normal response to stress. But when anxiety becomes persistent, overwhelming, or interferes with daily life, i

The Quiet Audit: What a Behavioral Health Payer Actually Looks At When They Pull Your Records Article Most behavioral health audits do not arrive with sirens. AI in the Therapy Office: A Practical 2026 Stack for Small Behavioral Health Practices Article AI tooling for outpatient behavioral health crossed a threshold in 2025 that most small practices have not yet adjusted to. Where Small Behavioral Health Practices Lose 18 to 30 Percent of Revenue (And How to Get It Back) Article An ordinary 4-clinician outpatient behavioral health practice in Oregon, billing primarily commercial insurance, books between $480,000 and $620,000 in annual gross production. What Solo and Small Behavioral Health Practices Get Wrong About State Licensing in 2026 Article Most solo and small-group behavioral health practices in Oregon make the same five licensing mistakes — not because they don't care, but because the licensing landscape was b The Behavioral Health Admissions CRM Guide: How to Build a Referral-to-Admit System That Actually Grows Census Article A behavioral health CRM — customer relationship management software configured for the admissions funnel — is the operational system that turns inquiry calls into track From Solo Practice to Group: The Five Operational Decisions That Decide Whether You Scale or Stall Article The transition from solo private practice to a small group is the single least-discussed stage of behavioral health practice ownership. Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind Article Cognitive behavioral therapy and Buddhist psychology arrived at remarkably similar models of mind through entirely different paths. Revenue Cycle Management for Treatment Programs: Reducing Denials and Improving Cash Flow Article Revenue cycle management in behavioral health is more complex than most clinical operators expect—and more consequential than most administrative teams are positioned to mana Oregon's Psilocybin Services Act in 2026: What Two Years of Legal Therapy Tells Us Article Oregon was the first U.S. Veteran Mental Health in Oregon: Beyond the VA Article Serving Those Who Served Oregon is home to approximately 280,000 veterans — about 7% of the state's adult population (Oregon Department of Veterans' Affairs). Many carry invisible Christian Counseling in Oregon: How to Find a Therapist Who Holds Faith Without Imposing It Article Christian counseling in Oregon spans a wide spectrum — from clinically excellent therapists whose faith informs their work, to lay counselors whose theology is the treatment. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (20-25) Article FAQ 20: The Most Underrated Psychiatric MedicationsWhile SSRIs like Zoloft and Lexapro dominate the cultural conversation and the prescription pads, psychiatrists and patients freq Oregon's Suicide Rate: The Numbers Behind the Crisis Article A State Above the National Average — For Decades Oregon's suicide rate has exceeded the national average every year since at least 2000. In 2023, Oregon recorded 19.4 suicide death Plant Medicine Integration in Oregon: What Reputable Practitioners Are Doing Differently in 2026 Article Plant medicine — psilocybin, ayahuasca, peyote, San Pedro, iboga, cannabis — is increasingly part of Oregon mental health conversations. Navigating Oregon Insurance Panels: The Complete 2026 Guide Article The Panel Puzzle Getting credentialed with insurance panels is one of the most confusing — and consequential — decisions Oregon therapists face. Being on the right panels determine Oregon Health Plan Mental Health in 2026: How the CCO System Actually Works Article The Oregon Health Plan covers mental health for over a million Oregonians through 15 regional Coordinated Care Organizations. Rural Oregon: Where Finding a Therapist Means Driving 100 Miles Article The Geography of Mental Health Access In Wheeler County — population 1,400 — there is not a single licensed mental health provider in private practice. Residents who need therapy d How Busy Professionals Make Time For Couples Therapy Article Therapy Intensives for Busy Couples: Deep, Focused Support for Meaningful Connection In the whirlwind of responsibilities, obligations, and balancing two careers, even the stronge What to Look for in a Chronic Pain-Affirming Therapist Article Finding a good therapist is hard. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (1-4) Article FAQ 1: Psychiatrist vs. 5 Questions to Ask Before Choosing a Therapist in Oregon Article Finding the Right Fit Research consistently shows that the therapeutic relationship — the trust, respect, and connection between you and your therapist — is the single The Waiting Room: What It Feels Like to Need Help and Not Get It Article The Invisible Queue You finally decide to call a therapist. You've been thinking about it for weeks — maybe months. It took something to push you over the line: a panic attack at w The Diversity Gap: Why Oregon Needs More BIPOC Therapists Article When Your Therapist Doesn't Understand Your Experience Research consistently shows that therapy outcomes improve when clients can work with providers who share or deeply understand The Thought Record Worksheet: How to Actually Use It Outside the Therapy Room Article The thought record is the foundational CBT tool. The Cold Start Playbook: Engineering a Healthcare Directory from Zero Article The Cold Start PlaybookHow do you launch a two-sided healthcare marketplace without the dreaded "chicken and egg" problem? Burnout Symptoms in High-Achieving Women (Especially When You Still Look “Fine”) Article A lot of high-achieving women don’t identify with the word burnout right away. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (15-19) Article FAQ 15: The Controversy of Prescribing PsychologistsIn a handful of progressive U.S. The Therapist Pipeline: Oregon's Next Generation of Mental Health Providers Article The Long Road to Licensure Becoming a licensed therapist in Oregon is a multi-year commitment that tests not just clinical skills, but financial endurance and professional resilien Starting a Methadone Clinic in Oregon: What You Actually Need to Know Article Most people who ask about opening a methadone clinic in Oregon are surprised by the same thing: how many separate regulatory bodies have to say yes before a single patient can be a Starting a Practice in Rural Oregon: A Survival Guide Article Population 1,400. Zero Licensed Therapists. Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap Article Holistic therapy is one of the most-used and least-defined terms in mental health marketing. 7 Strategies for Building a Thriving Therapy Practice in Oregon Article From Associate to Full Caseload Building a therapy practice in Oregon is harder than it should be — but the demand has never been higher. With 32 of 36 counties classified as behav Late ADHD Diagnosis in Oregon Adults: What the Wait Means for Treatment Outcomes Article More Oregonians are receiving adult ADHD diagnoses in their 30s and 40s than ever before. Oregon's Mental Health Workforce Crisis: What 2026 Looks Like Article A State Running on Empty Oregon is facing one of the most severe behavioral health workforce shortages in the country. According to the Oregon Health Authority (OHA), 32 of Oregon' Oregon Insurance Panel Credentialing Guide for Therapists in Private Practice Article For LPCs, LMFTs, LCSWs, and Psychologists with an LLC and active website. The Queer Body Remembers: Somatic-Focused Trauma Healing Article For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Build a Therapy Business in 4 steps: Part III & IV Article Part 3: Visibility – SEO, Branding, and Being SeenA gorgeous, calming office space in Eugene doesn't matter if you're a ghost online.Niche Down to Blow Up: "Therapy for everyone" i When Self-Care Isn't Enough: Recognizing When You Need Professional Help Article The Limits of Self-Help Social media is full of self-care advice: take a bath, go for a walk, practice gratitude, journal for 10 minutes, meditate. These are good habits. Research Inside Oregon's School Counselor Shortage Article 372 Students Per Counselor — And It's Not EnoughFor the 2024–2025 academic year, Oregon's student-to-school counselor ratio stands at 372:1 (American School Counselor Association). Oregon's 988 Crisis Line: Understaffed, Underfunded, and Under Pressure Article Three Crisis Centers. Free and Low-Cost Therapy in Oregon: The Full 2026 Access Map Article There are more pathways to free or sliding-scale therapy in Oregon than most residents know about. $117 Million Gone: How Federal Cuts Are Gutting Oregon's Mental Health Safety Net Article The Money Disappeared Overnight In March 2025, Oregon lost an estimated $117 million in federal behavioral health funding when multiple SAMHSA grants were terminated. According to Building Daily Resilience Article Stress isn’t only something to “treat” after it overwhelms you. Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement Article Mental health care is evolving. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (10-14) Article FAQ 10: The Truth About the 988 Suicide & Crisis LifelineThe 988 Lifeline is heavily marketed as the ultimate safety net for mental health crises, but patient reviews on Reddit Free and Low-Cost Mental Health Resources in Oregon (2026 Guide) Article You Don't Need Money to Get Help One of the most harmful myths about therapy is that you need to be wealthy to access it. In Oregon, multiple pathways exist for free or very low-c Group Therapy in Oregon: Affordable Care That Works Article The Best-Kept Secret in Mental Health Care When most people think of therapy, they picture one client, one therapist, one couch. But group therapy — sessions of 6–12 clients guided Medicaid 2026: What Oregon Therapists Must Know About the New QDP Rules Article The Rules Are Changing. Exposure Hierarchies for Anxiety: Building Your Own Ladder Article The exposure ladder is the most-studied intervention for anxiety disorders. Why Therapist Burnout Is a Public Health Emergency Article The Healers Are Hurting Oregon's behavioral health workforce is burning out at alarming rates. A 2023 survey by the American Psychological Association found that 46% of behavioral