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Transforming Mother-Daughter Relationships Through Emotionally Focused Therapy & Inner Child Work

Transforming Mother-Daughter Relationships Through Emotionally Focused Therapy & Inner Child Work

Being human is a unique experience rooted in the bond between one’s parent or caregiver and child. Out of all the species on the planet, the human connection is the most complex – it’s in the way we experience thoughts and emotions; how our minds, bodies, and souls make sense…

Natalie Seibel
From Solo Practice to Group: The Five Operational Decisions That Decide Whether You Scale or Stall

From Solo Practice to Group: The Five Operational Decisions That Decide Whether You Scale or Stall

The transition from solo private practice to a small group is the single least-discussed stage of behavioral health practice ownership. The clinical training prepares you for the work. The business literature is built for either lifestyle solo practice or 100-clinician multi-state platforms. The five-to-fifteen-clinician range — where most thriving Oregon…

Saint Health
How Busy Professionals Make Time For Couples Therapy

How Busy Professionals Make Time For Couples Therapy

Therapy Intensives for Busy Couples: Deep, Focused Support for Meaningful Connection In the whirlwind of responsibilities, obligations, and balancing two careers, even the strongest couples can find themselves feeling disconnected. Many high-achieving couples, though successful professionally, often struggle to carve out time for their relationship. Stress, unresolved conflict, or emotional…

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AI in the Therapy Office: A Practical 2026 Stack for Small Behavioral Health Practices

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Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

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Directory pages 50

Experiential Therapy Therapy in Oregon Approach · 21 providers Mindfulness Based Mbct Therapy in Oregon Approach · 66 providers Trauma Informed Therapy in Oregon Approach · 51 providers Trauma-informed care recognizes that trauma affects the whole person — body, mind, and relationships. Acceptance And Commitment Act Therapy in Oregon Approach · 79 providers Emotionally Focused Therapy in Oregon Approach · 61 providers Culturally Sensitive Therapy in Oregon Approach · 73 providers Person Centered Therapy in Oregon Approach · 108 providers Person-centered therapy, developed by Carl Rogers, trusts that you are the expert on your own life. Emdr Therapy in Oregon Approach · 71 providers EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma treatment. Solution Focused Brief Sfbt Therapy in Oregon Approach · 50 providers Internal Family Systems Ifs Therapy in Oregon Approach · 67 providers Trauma Focused Therapy in Oregon Approach · 97 providers Trauma-focused therapy specifically targets the impact of traumatic experiences using evidence-based methods like TF-CBT, CPT, and prolonged exposure. Cognitive Behavioral Cbt Therapy in Oregon Approach · 104 providers Somatic Therapy in Oregon Approach · 61 providers Somatic therapy addresses the mind-body connection, recognizing that trauma and stress are stored in the body. Relational Therapy in Oregon Approach · 66 providers Relational therapy focuses on how your relationships — past and present — shape your emotional life. Dialectical Behavior Dbt Therapy in Oregon Approach · 65 providers Motivational Interviewing Therapy in Oregon Approach · 74 providers Humanistic Therapy in Oregon Approach · 54 providers Humanistic therapy centers on your inherent capacity for growth and self-actualization. Narrative Therapy in Oregon Approach · 55 providers Narrative therapy helps you rewrite the stories you tell about yourself and your life. Compassion Focused Therapy in Oregon Approach · 54 providers Attachment Based Therapy in Oregon Approach · 69 providers Strength Based Therapy in Oregon Approach · 109 providers Interpersonal Therapy in Oregon Approach · 45 providers Family Systems Therapy in Oregon Approach · 44 providers Couples Counseling Therapy in Oregon Approach · 44 providers Couples counseling helps partners improve communication, rebuild trust, and navigate conflict. Psychodynamic Therapy in Oregon Approach · 42 providers Psychodynamic therapy explores how unconscious patterns and past experiences shape your current thoughts and behaviors. Feminist Therapy in Oregon Approach · 39 providers Integrative Therapy in Oregon Approach · 38 providers Integrative therapy draws from multiple therapeutic approaches, tailored to your specific needs. Eclectic Therapy in Oregon Approach · 37 providers Ketamine Therapy Therapists in Portland, Oregon Local specialty · 36 providers Family Therapy Therapy in Oregon Approach · 35 providers Family therapy addresses relationship dynamics, communication patterns, and conflict within family systems. Multicultural Therapy in Oregon Approach · 32 providers Clinical Supervision And Licensed Supervisors Therapy in Oregon Approach · 31 providers Existential Therapy in Oregon Approach · 31 providers Existential therapy explores life's big questions — meaning, freedom, isolation, and mortality. Art Therapy Therapy in Oregon Approach · 25 providers Art therapy uses creative expression — drawing, painting, sculpture — as a therapeutic tool. Gottman Method Therapy in Oregon Approach · 24 providers The Gottman Method is a research-based approach to couples therapy developed from 40+ years of relationship research. Cbt Therapy in Oregon Approach · 1 provider Cognitive Behavioral Therapy (CBT) is the most widely researched form of psychotherapy. Exposure Response Prevention Erp Therapy in Oregon Approach · 21 providers Positive Psychology Therapy in Oregon Approach · 20 providers Play Therapy Therapy in Oregon Approach · 20 providers Play therapy uses the natural language of children — play — to help them express feelings, process experiences, and develop coping skills. Structural Family Therapy Therapy in Oregon Approach · 16 providers Gestalt Therapy in Oregon Approach · 16 providers Gestalt therapy emphasizes present-moment awareness and the relationship between therapist and client. Coaching Therapy in Oregon Approach · 16 providers Sex Therapy Therapists in Oregon Specialty · 13 providers Sex therapy addresses sexual concerns including desire discrepancy, performance anxiety, pain, and intimacy issues. Brainspotting Therapy in Oregon Approach · 13 providers Brainspotting uses eye position to access and process trauma stored in the subcortical brain. Sandplay Therapy in Oregon Approach · 12 providers Jungian Therapy in Oregon Approach · 11 providers Art Therapy Therapists in Oregon Specialty · 10 providers Psychoanalytic Therapy in Oregon Approach · 10 providers Psychoanalytic therapy explores the unconscious mind to uncover deep-rooted patterns driving current difficulties. Prolonged Exposure Therapy Therapy in Oregon Approach · 9 providers Family Marital Therapy in Oregon Approach · 9 providers

Practices 36

True You Therapy & Wellness LLC True You Therapy & Wellness LLC group practice · Portland, OR At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or li BCBTherapy BCBTherapy other · Bend, OR Cedar Moon Therapy LLP group practice · Eugene, OR Wholehearted Counseling LLC Wholehearted Counseling LLC group practice · Salem, OR Emerald Behavioral Health Emerald Behavioral Health group practice · Eugene, OR We are a diverse group of clinicians, and are here to help clients grow and develop into the best possible version of themselves.  We have worked with clients of all ages and Mountain West Creative Mountain West Creative group practice · OR Wild Peloria, LLC. Wild Peloria, LLC. group practice · Clackamas, OR Moving Forward Staying Present group practice · Portland, OR Alexander Counseling Center, LLC Alexander Counseling Center, LLC group practice · Medford, OR Alexander Counseling Center is a trauma-informed group practice serving teens and adults throughout Oregon. Connected Path Therapy Services group practice · Redmond, OR Kindred Sense Therapy, LLC group practice · Beaverton, OR Tougas Therapy, LLC group practice · Roseburg, OR Horizon Online Therapy Horizon Online Therapy group practice · Hillsboro, OR Chrissy Comlish Therapy group practice · Portland, OR North Star Therapy Collective group practice · Portland, OR Soma Roots Therapy Soma Roots Therapy group practice · Camas, OR Central Oregon Family Therapy Central Oregon Family Therapy group practice · Redmond, OR Central Oregon Family Therapy clinicians enjoy working with children, teens and their families to achieve their goals. Grace Mavromatis Therapy group practice · Portland, OR Skycloud Mental Health Skycloud Mental Health group practice · Clackamas, OR Visionary Psychiatry Visionary Psychiatry group practice · Hillsboro, OR Visionary Psychiatry is a premier mental health practice serving Oregonians across Oregon via telehealth services for ages 4+ and offering in-person visit at our Hillsboro Oregon o Silver Sparrow Therapy group practice · Clackamas, OR Thrive Family Therapy group practice · Corvallis, OR MindMorph LLC MindMorph LLC group practice · Portland, OR MindMorph Holistic Psychiatry provides integrative, trauma-informed care for adults seeking more than traditional medication management. Priscilla Hefley Therapy LLC group practice · Portland, OR Bedrock Therapy Bedrock Therapy group practice · Bend, OR WellPath Counseling & Associates WellPath Counseling & Associates group practice · Portland, OR Accepting new clients! Open Gate Collective Open Gate Collective group practice · Tigard, OR Our mission is to offer a safe, welcoming space for individuals, couples, teens, and families to heal, grow, and reconnect with themselves and others. Veronica Sullivan, Ph.D. group practice · Portland, OR Shannon McGrath, LCSW, LLC group practice · Eugene, OR InnerCanvas Counseling group practice · Portland, OR Hale Counseling NW Hale Counseling NW group practice · Tigard, OR Healing Pathways Counseling Healing Pathways Counseling other · West Linn, OR Meg Tinsley MFT Meg Tinsley MFT group practice · Ashland, OR All Who Wander Counseling and Therapeutic Services, LLC other · Telehealth in Oregon, OR Waking Wellness LLC Waking Wellness LLC group practice · Portland, OR Greater Life Counseling other · Rainier, OR

Topics 50

Somatic Experiential Play Therapy Specialty Experiential Therapy Treatment approach psychedelic assisted therapy Treatment approach Relational Life Therapy (RLT) Treatment approach Autistic Centered Therapy. Sex Positive Therapy. Treatment approach Supportive Psychotherapy Treatment approach Narrative Exposure Therapy Specialty Prolonged Exposure Therapy Treatment approach Mindfulness-Based Therapy Treatment approach Dialectical Behavioral Therapy (DBT) Treatment approach Relational Therapy Treatment approach specialized training in couples therapy and sex therapy Specialty Geek Therapy Treatment approach Art Therapy Specialty Ecotherapy Treatment approach Ketamine Assisted Psychotherapy Treatment approach Hypnotherapy Treatment approach Emotional Awareness and Expression Therapy Treatment approach Music Therapy Treatment approach Cognitive Behavioral Therapy for Insomnia (CBT-I) Treatment approach Accelerated Resolution Therapy Master Trained Specialty Expressive Arts Therapy Treatment approach Dialectical Behavior Therapy (DBT) Treatment approach culturally informed therapy Specialty Family Therapy Treatment approach Gender Affirming Therapy Treatment approach ketamine assisted therapy Specialty Group Therapy Treatment approach Collaborative Couples Therapy Treatment approach Play Therapy Specialty Contemporary Relational Psychodynamic Psychotherapy Treatment approach Animal-Assisted Therapy Treatment approach Inference Based Cognitive Behavioral Therapy Treatment approach Spiritually Integrated Psychotherapy Treatment approach Play Therapy Treatment approach Written Exposure Therapy Treatment approach psychedelic ketamine-assisted psychotherapy (KAP) Specialty Psychobiological Approach Couple Therapy Treatment approach Acceptance and Commitment Therapy (ACT) Treatment approach Family Therapy Specialty Restoration Therapy Treatment approach Radically Open Dialectical Behavior Therapy (RO-DBT) Treatment approach nature/horticulture/ecotherapy Specialty Solution Focused Brief Therapy Treatment approach Attachment-Focused Therapy Treatment approach Sex Therapy Specialty Narrative Therapy Treatment approach Schema Therapy Treatment approach MDMA-Assisted Therapy Specialty Dog Training/Pet Therapy Treatment approach

Partners 6

App Store 3

Pages 17

What is Ketamine-Assisted Psychotherapy (KAP)? Understanding Ketamine-Assisted Psychotherapy Ketamine-Assisted Psychotherapy (KAP) is a breakthrough therapeutic approach that combines the medical administration of ketamine with Cognitive Behavioral Therapy (CBT): Rewiring Negative Thought Patterns What Is CBT? Cognitive Behavioral Therapy is a structured, goal-oriented form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. Developed Psychedelic Integration Therapy The Importance of the Return A common misconception regarding psychedelic or non-ordinary states of consciousness is that the medicine itself does all the healing. In clinical real EMDR Therapy: How Eye Movement Desensitization & Reprocessing Heals Trauma What Is EMDR Therapy? Acceptance and Commitment Therapy (ACT): Living Meaningfully Despite Pain What is Acceptance and Commitment Therapy? Trauma Therapy: Finding Safety, Stability & Healing After Difficult Experiences Understanding Trauma Trauma is not just "a bad experience." It's what happens when an event overwhelms your nervous system's ability to cope. This can include single incidents (acc Therapy for ADHD: Strategies for Focus, Functioning, and Emotional Regulation Understanding ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that fundamentally affects the brain's executive functions. It is not simply a Addiction Therapy: Evidence-Based Paths to Recovery Understanding Addiction Addiction — clinically called Substance Use Disorder (SUD) — is a chronic brain condition characterized by compulsive substance use despite harmful conseque Dialectical Behavior Therapy (DBT): Balancing Acceptance and Change What is DBT? Dialectical Behavior Therapy (DBT) is an evidence-based cognitive-behavioral treatment developed by Dr. Marsha Linehan. Originally designed to treat Borderline Persona Anxiety Therapy: Effective Treatments for Worry, Panic & Social Fear Understanding Anxiety Disorders Everyone experiences anxiety — it's a normal response to stress. But when anxiety becomes persistent, overwhelming, or interferes with daily life, i Neurofeedback Therapy: Training Your Brain for Better Mental Health What Is Neurofeedback? Gottman Method Couples Therapy: Science-Based Relationship Repair What Is the Gottman Method? OHP & Medicaid Coverage for Mental Health & Alternative Therapies The Current Landscape A common question among Oregonians exploring alternative mental health modalities is whether the Oregon Health Plan (OHP/Medicaid) or commercial insurance cov Internal Family Systems (IFS): Healing the Different Parts of You What is Internal Family Systems? User Guide — How to Use the Directory User Guide This guide walks through every major feature of Oregon Counselors Directory, for both people searching for therapy and providers managing their listing. Brainspotting: Accessing Deep Trauma Through Eye Position What Is Brainspotting? Exposure and Response Prevention (ERP): Overcoming OCD and Anxiety What is Exposure and Response Prevention?

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