O
OR Counselors
May 5, 2026
Welcome
Welcome 5 star provider
Accepting Clients
Telehealth
In-Person
About
I am a Licensed Professional Counselor in Oregon with over 20 years of experience in mental health and sleep disorders medicine. I specialize in working with individuals and couples navigating anxiety, insomnia, life transitions, and relationship challenges. My approach integrates evidence-based practices such as Emotionally Focused Therapy (EFT) and narrative therapy, along with practical coaching strategies for sustainable change.
I have a particular passion for helping clients improve sleep, reduce stress, and build healthy habits that support emotional and relational well-being. I also work with young adults seeking clarity in identity, purpose, and career direction.
My counseling style is warm, collaborative, and grounded in helping clients discover their voice, strengthen relationships, and move toward meaningful, lasting growth. For those who desire it, I thoughtfully integrate faith and spirituality into the counseling process.
At a glance
- Treats
- Sleep or Insomnia, Marriage Counseling, Codependency, Depression, Grief, Life Coaching
- Approach
- Cognitive Behavioral Therapy for Insomnia (CBT-I), Couples Counseling, Christian Counseling, Coaching
- Insurance
- OON, Superbill Provided
- Format
- In-person (Lake Oswego) · Telehealth (Oregon-wide)
- Languages
- English
- License
- LPC, OR #C7076
- Accepting new clients
- Yes
Video Introduction
Clinical Supervisor
Oregon LPC Associates
Details
Telehealth
Telehealth & phone sessions
In-Person
Lake Oswego, OR
Specialties
Sleep or Insomnia
Marriage Counseling
Codependency
Depression
Grief
Life Coaching
Men's Issues
Relationship Issues
Spirituality
Weight Loss
Career Counseling
Anxiety
Stress
Internet Addiction
Behavioral Issues
Health Coaching
Healthy Habits
Treatment Approaches
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Insurance Accepted
Languages
Ages I Work With
Connect
Details
9 Monroe Pkwy Ste# 250
Lake Oswego, OR 97035
- LPC Lic #C7076
- Telehealth Available
- In-Person Sessions
- Accepting New Patients
Oregon Cities
Specialties
Therapy Modalities
- Cognitive Behavioral (CBT) (177)
- Strength-Based (155)
- Person-Centered (152)
- Trauma Focused (150)
- Acceptance and Commitment (ACT) (126)
- Attachment-based (118)
- Internal Family Systems (IFS) (114)
- Culturally Sensitive (108)
- EMDR (105)
- Motivational Interviewing (102)
- Relational (96)
- Emotionally Focused (95)
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.
- Anxiety Therapy (287)
- Trauma Therapy (282)
- Depression Therapy (241)
- Grief and Loss Therapy (180)
- Neurodivergent-Affirming Therapy (148)
- Chronic Pain & Mind-Body Therapy (132)
- Divorce & Co-Parenting Therapy (127)
- BIPOC & Culturally Grounded Therapy (123)
- Spirituality & Faith-Integrated Therapy (115)
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- Perinatal & Postpartum Therapy (112)
- Boundaries & Assertiveness Therapy (108)
- EMDR Therapy (105)
- Sex Therapy & Intimacy (96)
- Somatic Therapy (95)
- Adult Survivors of Childhood Trauma (93)
- Addiction Therapy (91)
- Career & Burnout Therapy (88)
- Veterans & First Responder Therapy (44)
- Expressive Arts Therapy (41)
- Sleep & Insomnia Therapy (41)
- Psychedelic Integration (19)
- Psychedelic Therapy (12)
- Ketamine-Assisted Therapy (9)
- Neurofeedback (6)