PORTLAND
✓Verified
Board-verified, cross-checked against Oregon state licensing boards.
▸Telehealth
Offers secure video sessions across Oregon.
✦Supervisor
Supervises pre-licensed clinicians and associates.
Justine Elstad
Accepting new clientsAbout Justine
Currently accepting new clients! Life can feel incredibly hard sometimes—overwhelming, stuck, disconnected, or just not how you hoped it would be. We are a team of compassionate, reflective therapists who offer a warm and relational space for clients to deepen self-understanding, heal from pain, and grow into more empowered versions of themselves. Whether you’re navigating anxiety, trauma, relationships, grief, life transitions, or simply seeking to know yourself more fully, we’re here to walk with you. With clinicians who specialize in different areas—we’re equipped to support a wide variety of client needs and backgrounds.
Our clinicians offer psychodynamic, relational, trauma-informed, somatic, and evidence-based approaches to support meaningful change. By exploring root patterns, learning to challenge unhelpful thoughts, and building practical tools for emotional regulation, we help clients create insight, shift stuck dynamics, and move forward with more intention.
Our goal is to create an experience that feels personalized, affirming, and healing. We know it can feel vulnerable to start therapy, and we aim to make that process feel grounded and supportive. We offer a free initial consultation to make sure your therapist feels like the right fit. Whenever you're ready, we’re here—and we hope to hear from you soon.
Clinical Supervisor
This provider supervises pre-licensed clinicians and associates.
Specialties
Addiction
ADHD
Alcohol Use
Anger Management
Anxiety
Chronic Illness
Chronic Pain
Codependency
Depression
Divorce
Grief
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Self Esteem
Stress
Substance Use
Transgender
Women's Issues
Treatment approaches
At a glance
- Treats
- Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Chronic Illness
- Approach
- Acceptance and Commitment (ACT), Art Therapy, Brainspotting, Dialectical Behavior (DBT)
- Fees
- $165–$210 / session
- Format
- In-person (Portland) · Telehealth (Oregon-wide)
- Languages
- English
Pricing
Typical per-session fee. A sliding scale may lower this, mention it when you reach out.
Individual
$$$ ($165–$210)
Messages go straight to Justine's inbox, your email is never shown publicly.
Connect
Insurance accepted
Plans this provider has listed as accepted. Confirm coverage details when you reach out.
Anthem
BCBS Regence
Blue Cross
Blue Cross Blue Shield
Blue Shield
BlueCross and BlueShield
BlueCross BlueShield
Cigna
Cigna and Evernorth
Collective Health
Pacific Source
Providence
Regence
Regence BCBS
Regence Group Administrators
Self-Pay
UMR
United Healthcare
UnitedHealthcare
UnitedHealthcare UHC
Group Practice
IN
Introspective Collective
Admin
Ages I work with
Languages
Details
1110 SE Alder Ste 301, PMB#021
Portland, OR 97214
LCSWLic #L6095
Telehealth (Oregon-wide)
In-person (Portland)
Accepting new clients