About
I became a counselor because I believe we can all find greater clarity and peace when we have the support, time, and space to explore and reflect on our existence. My goal is to cultivate a place where you can safely experiment and expand your perspectives — developing greater flexibility in how you respond to whatever life throws your way. Drawing on your unique culture, identities, and experiences, I work to support you in building a deeper awareness of where you've come from, where you are, and what your next steps might look like. We are co-travelers in this complex world, and I would be honored to be a collaborative ally.
At a glance
- Treats
- Anxiety, Depression, Men's Issues, Self Esteem, Anger Management, Domestic Abuse
- Approach
- Existential, Humanistic, Acceptance and Commitment (ACT), Dialectical Behavior (DBT)
- Insurance
- Self-Pay
- Fees
- $100–$125 per session · Sliding scale available
- Format
- In-person (Portland) · Telehealth (Oregon-wide)
- Languages
- English
- Cultural / ethnic identity
- White
- License
- MA, Or #R9510
- Accepting new clients
- Yes
Details
Cultural / ethnic identity
White
Telehealth
Telehealth & phone sessions
In-Person
Portland, OR
Specialties
Treatment Approaches
Pricing
Insurance Accepted
Languages
Ages I Work With
Details
- MA Lic #R9510
- Telehealth Available
- In-Person Sessions
- Accepting New Patients
Oregon Cities
Specialties
Therapy Modalities
- Cognitive Behavioral (CBT) (175)
- Strength-Based (154)
- Person-Centered (150)
- Trauma Focused (148)
- Acceptance and Commitment (ACT) (125)
- Attachment-based (118)
- Internal Family Systems (IFS) (113)
- Culturally Sensitive (106)
- EMDR (105)
- Motivational Interviewing (100)
- Relational (94)
- Emotionally Focused (92)
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.
- Anxiety Therapy (282)
- Trauma Therapy (278)
- Depression Therapy (238)
- Grief and Loss Therapy (178)
- Neurodivergent-Affirming Therapy (145)
- Chronic Pain & Mind-Body Therapy (131)
- Divorce & Co-Parenting Therapy (126)
- BIPOC & Culturally Grounded Therapy (121)
- Spirituality & Faith-Integrated Therapy (113)
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- Perinatal & Postpartum Therapy (111)
- Boundaries & Assertiveness Therapy (108)
- EMDR Therapy (105)
- Sex Therapy & Intimacy (95)
- Somatic Therapy (94)
- Adult Survivors of Childhood Trauma (92)
- Addiction Therapy (91)
- Career & Burnout Therapy (88)
- Veterans & First Responder Therapy (43)
- Expressive Arts Therapy (40)
- Sleep & Insomnia Therapy (40)
- Psychedelic Integration (19)
- Psychedelic Therapy (12)
- Ketamine-Assisted Therapy (9)
- Neurofeedback (6)