Skyler Pink

Reaching out for therapy isn't always easy, and I believe finding the right therapist should feel just as important as the work you'll do together. My goal is to create a space where you can show up exactly as you are, without judgment, pressure, or the expectation that you have everything figured out.

I work with individuals and couples navigating trauma, anxiety, relationship challenges, anger, life transitions, stress, self-esteem, and emotional overwhelm, amongst other things. Whether you're working through something that's happened in the past or trying to make sense of what's happening right now, we'll work together to understand what's keeping you stuck and find a path forward that feels right for you.

My approach is warm, collaborative, and tailored to your unique needs. I draw from EMDR, Emotionally Focused Therapy (EFT), Narrative Therapy, Solution-Focused Therapy, CBT, DBT, mindfulness, and attachment-based approaches to help you build practical tools while creating meaningful, lasting change. I believe therapy isn't necessarily about "fixing" you; it's about helping you better understand yourself, strengthen your relationships, and reconnect with the life you want to live.

I value authenticity, curiosity, and genuine connection, and I strive to make therapy feel like a place where you can be honest, feel supported, and even find moments of hope and humor along the way.

Wherever you are in your journey, I'd be honored to walk alongside you.