Anxiety Therapists in Portland, Oregon

282 providers found

Find licensed anxiety therapists in Portland. 282 providers match your search.

Showing therapists within ~30 miles of Portland, plus verified telehealth available statewide.

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Emily Boatwright

Pre-Licensed ProfessionalPortland, ORIn-person & Telehealth

Community listing from public records, not yet authored by the provider.

Oregon Telehealth, Anxiety

Fewer than 5 anxiety therapists are listed in Portland right now. These verified Oregon telehealth providers specialise in this area and may be able to help.

Clinics & Group Practices near Portland

Group practices and telehealth-enabled clinics serving Portland and surrounding areas.

Video Introductions

Meet these providers before you reach out.

Anxiety providers within 30 miles of Portland

Verified licensed therapists in nearby cities who may also be a great fit.

Related Articles

From Oregon providers writing about this topic.

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is…

Grace Mavromatis
Scheduled Worry Time: The Counterintuitive CBT Technique for Chronic Worriers

Scheduled Worry Time: The Counterintuitive CBT Technique for Chronic Worriers

Telling an anxious mind to stop worrying never works. A stranger CBT move does better: give worry its own appointment. Here is the evidence behind scheduled worry time and exactly how to use it.

Cognitive Tools Network
How Anxiety Fuels Rumination and What to Do

How Anxiety Fuels Rumination and What to Do

Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what someone meant, imagine the worst possible outcome, or mentally rehearse every decision before taking action. At first, it can seem…

BCBTherapy
The Window of Tolerance: A Practical Map for Staying Regulated

The Window of Tolerance: A Practical Map for Staying Regulated

Trauma narrows the zone where you can stay grounded, Dan Siegel called it the window of tolerance. Here's the map of hyperarousal and shutdown, and concrete skills for returning to the middle.

Trauma Recovery Network
Does Acupuncture Help Anxiety and Depression? What the Research Actually Shows

Does Acupuncture Help Anxiety and Depression? What the Research Actually Shows

Acupuncture is widely marketed for mood, but the evidence is more mixed than the marketing. Here is an honest, sourced look at what the trials show, where the evidence is genuinely weak, and how to think about it as one option among several.

Alternative Wellness Hub
Breathwork for the Nervous System: The Evidence, the Safety Notes, and the Hype

Breathwork for the Nervous System: The Evidence, the Safety Notes, and the Hype

Slow breathing has real, measurable effects on the nervous system, and the trial evidence for stress and mood is promising but modest. But not all breathwork is the same, and the high-intensity styles carry safety cautions the marketing tends to skip. Here is the even-handed version.

Alternative Wellness Hub
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Frequently asked questions

Common questions about this coverage in Oregon.

How many anxiety therapists in Portland accept Oregon Health Plan (OHP/Medicaid)?
51 anxiety therapists listed in Portland accept Oregon Health Plan (OHP/Medicaid). OHP is Oregon's Medicaid program and may cover therapy sessions at little or no cost depending on your plan. Contact individual providers to confirm they accept your specific OHP managed care plan before scheduling.
Do any Portland anxiety therapists offer sliding scale fees?
Yes. 22 anxiety therapists in Portland offer sliding scale fees, meaning session costs are adjusted based on a client's income. Availability and fee ranges vary by provider. Contact each therapist directly to ask about their sliding scale policy and what documentation, if any, they require.
Can I see an anxiety therapist in Portland via telehealth?
Yes. Of the 191 anxiety therapists listed in Portland, 146 offer telehealth sessions. Telehealth allows you to attend therapy by video or phone without traveling to an office. Oregon-licensed telehealth providers can generally serve clients located anywhere in the state at the time of the session.
Are Portland anxiety therapists currently accepting new patients?
All 191 anxiety therapists listed in Portland on Oregon Counselors Directory are marked as accepting new patients. Availability can change, so it is advisable to contact a provider directly to confirm current openings and discuss scheduling before your first appointment.
What types of anxiety does a Portland therapist typically treat?
Portland therapists listed under anxiety commonly treat generalized anxiety disorder, social anxiety disorder, panic disorder, specific phobias, health anxiety, and separation anxiety. Treatment approaches vary by provider and may include CBT, ACT, ERP, or mindfulness-based methods. Review individual provider profiles to confirm they treat your specific concern.

22 anxiety therapists in Portland offer sliding scale fees, making care more accessible among the 282 providers listed on Oregon Counselors Directory. All 191 listed providers are currently accepting new patients, so those seeking support do not need to wait for an opening. For Oregonians enrolled in Medicaid, 51 providers accept Oregon Health Plan (OHP), offering a low- or no-cost path to anxiety treatment. Telehealth is available through 146 of the 191 listed therapists, allowing Portland residents to attend sessions from home or any location with internet access. Anxiety disorders treated by listed providers include generalized anxiety disorder, social anxiety, panic disorder, health anxiety, and phobias, among others. Therapists use a range of evidence-based approaches such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT). Filtering options on Oregon Counselors Directory allow users to narrow results by insurance accepted, session format, fee structure, and specific anxiety-related specialties to find a provider that fits their situation.

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