Anais Picarelli

Life often brings challenges, from daily stressors to more complex struggles. I have experience in helping clients navigate trauma and anxiety, including generalized anxiety, social anxiety, health anxiety, panic disorder, and PTSD. Additionally, I support clients through stressful life transitions, work-life balance, self-esteem, and relationship issues. Together, we’ll create a safe space to explore your unique experiences and develop effective strategies to address these challenges.  My approach is collaborative, trauma-informed, and grounded in evidence-based practices, ensuring that our work is tailored to your needs.

Originally from Brazil, I spent my childhood moving frequently and have lived in Brazil, Venezuela, Peru, Argentina, Austin, Seattle, and now Portland. These experiences have given me a deep appreciation for the ways culture shapes our identities and life experiences. I have a particular passion for supporting the Latinx community by providing culturally affirming therapy, while also enjoying working with individuals from diverse backgrounds.

Life can feel overwhelming, but you don’t have to face it alone. If you're ready to explore how we can work together to create a more fulfilling and balanced life, reach out today to schedule your free initial consultation. I look forward to connecting with you!

Seeing clients virtually from Texas, Washington and Oregon.