Person Centered Therapy in Oregon Approach · 108 providers Person-centered therapy, developed by Carl Rogers, trusts that you are the expert on your own life. Interpersonal Therapy in Oregon Approach · 45 providers Personality Disorders Therapists in Oregon Specialty · 18 providers Borderline Personality Bpd Therapists in Oregon Specialty · 15 providers Transpersonal Therapy in Oregon Approach · 8 providers Transpersonal therapy integrates spiritual and transcendent aspects of human experience with modern psychology. Borderline Personality Therapists in Oregon Specialty · 7 providers Elderly Persons Disorders Therapists in Oregon Specialty · 3 providers Trauma Informed Therapy in Oregon Approach · 51 providers Trauma-informed care recognizes that trauma affects the whole person — body, mind, and relationships. Depression Therapists in Oregon Specialty · 145 providers Depression affects more than 300,000 Oregonians each year. Integrative Therapy in Oregon Approach · 38 providers Integrative therapy draws from multiple therapeutic approaches, tailored to your specific needs. Dbt Therapy in Oregon Approach · 1 provider Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with mindfulness practices.

True You Therapy & Wellness LLC group practice · Portland, OR At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or li WellPath Counseling & Associates group practice · Portland, OR Accepting new clients! All Who Wander Counseling and Therapeutic Services, LLC other · Telehealth in Oregon, OR Wild Peloria, LLC. group practice · Clackamas, OR Skycloud Mental Health group practice · Clackamas, OR Emerald Behavioral Health group practice · Eugene, OR We are a diverse group of clinicians, and are here to help clients grow and develop into the best possible version of themselves.  We have worked with clients of all ages and Greater Life Counseling other · Rainier, OR Cedar Moon Therapy LLP group practice · Eugene, OR Moving Forward Staying Present group practice · Portland, OR Veronica Sullivan, Ph.D. group practice · Portland, OR Alexander Counseling Center, LLC group practice · Medford, OR Alexander Counseling Center is a trauma-informed group practice serving teens and adults throughout Oregon. Attunement Counseling, LLC group practice · Grants Pass, OR Open Gate Collective group practice · Tigard, OR Our mission is to offer a safe, welcoming space for individuals, couples, teens, and families to heal, grow, and reconnect with themselves and others. Tracie A McDowell, LPC group practice · Lake Oswego, OR Horizon Online Therapy group practice · Hillsboro, OR Sabina Harris, MFT group practice · Eugene, OR Discovering Self Group group practice · OR Mindful Health NW group practice · Beaverton, OR Visionary Psychiatry group practice · Hillsboro, OR Visionary Psychiatry is a premier mental health practice serving Oregonians across Oregon via telehealth services for ages 4+ and offering in-person visit at our Hillsboro Oregon o Shannon McGrath, LCSW, LLC group practice · Eugene, OR

Person-Centered Treatment approach Avoidant Personality Disorder Specialty Narcissistic Personality (NPD) Specialty Certified Interpersonal Neurobiology Clinician Treatment approach Narcissistic Personality Specialty Borderline Personality (BPD) Specialty Interpersonal Treatment approach Antisocial Personality Specialty Highly Sensitive Person Specialty Autistic Centered Therapy. Sex Positive Therapy. Treatment approach Borderline Personality Specialty Interpersonal Neurobiology Treatment approach Elderly Persons Disorders Specialty Personality Disorders Specialty Transpersonal Treatment approach

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Dialectical Behavior Therapy (DBT): Balancing Acceptance and Change What is DBT? Dialectical Behavior Therapy (DBT) is an evidence-based cognitive-behavioral treatment developed by Dr. Marsha Linehan. Originally designed to treat Borderline Persona Gottman Method Couples Therapy: Science-Based Relationship Repair What Is the Gottman Method? Frequently Asked Questions Finding a Therapist How do I search for a therapist? Use the search bar at the top of any page, or go to /providers for the full search with all filters. You can filter by city, s User Guide — How to Use the Directory User Guide This guide walks through every major feature of Oregon Counselors Directory, for both people searching for therapy and providers managing their listing. Addiction Therapy: Evidence-Based Paths to Recovery Understanding Addiction Addiction — clinically called Substance Use Disorder (SUD) — is a chronic brain condition characterized by compulsive substance use despite harmful conseque Pricing — Oregon Counselors Directory Oregon Counselors Directory is free to list on. How It Works Built by a Therapist, for Therapists Oregon Counselors Directory was created by Eric Richers, a licensed therapist in Eugene, Oregon. This isn't Psychology Today — it's a tool buil Internal Family Systems (IFS): Healing the Different Parts of You What is Internal Family Systems? Neurofeedback Therapy: Training Your Brain for Better Mental Health What Is Neurofeedback? HIPAA Compliance Statement Our Commitment to Healthcare Privacy Oregon Counselors Directory operates as a directory service and voluntarily adheres to rigorous HIPAA-compliant standards to protect the integr About Oregon Counselors Directory

Am I a Highly Sensitive Person? Take the HSP Quiz Article Calling all deep feelers—this one is for you. Complex PTSD: Why Standard Trauma Therapy Often Misses It — and What Actually Helps Article Complex PTSD is widely under-diagnosed and frequently mistreated as simple PTSD, borderline personality disorder, or treatment-resistant depression. The Queer Body Remembers: Somatic-Focused Trauma Healing Article For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world. Article I want to talk about people-pleasing, but not in the way it usually gets talked about. What LPC Associates Should Look for in a Clinical Supervisor Article Choosing a clinical supervisor is one of the most consequential decisions you'll make as an LPC associate. Plant Medicine Integration in Oregon: What Reputable Practitioners Are Doing Differently in 2026 Article Plant medicine — psilocybin, ayahuasca, peyote, San Pedro, iboga, cannabis — is increasingly part of Oregon mental health conversations. Christian Counseling in Oregon: How to Find a Therapist Who Holds Faith Without Imposing It Article Christian counseling in Oregon spans a wide spectrum — from clinically excellent therapists whose faith informs their work, to lay counselors whose theology is the treatment. Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind Article Cognitive behavioral therapy and Buddhist psychology arrived at remarkably similar models of mind through entirely different paths. Signs You Were Emotionally Parentified Growing Up Article Some kids grew up with rules like: Don’t make it worse. Don’t need too much. Don’t upset them. Be the steady one. It might look like matu Cognitive Distortions: A Self-Inventory for Catching the Ten Most Common Thinking Traps Article A self-inventory of the ten most-common thinking traps — the emotional signature each one produces, the specific situations they show up in, and the corrective practice that weaken Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean? Article If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It&rsqu What to Look for in a Chronic Pain-Affirming Therapist Article Finding a good therapist is hard. Comprehensive Analysis of Solo 401(k) Retirement Architecture and Strategic Implementation for 2026 Article Comprehensive Analysis of Solo 401(k) Retirement Architecture and Strategic Implementation for 2026The landscape of retirement planning for self-employed professionals, independent Late ADHD Diagnosis in Oregon Adults: What the Wait Means for Treatment Outcomes Article More Oregonians are receiving adult ADHD diagnoses in their 30s and 40s than ever before. Group Therapy in Oregon: Affordable Care That Works Article The Best-Kept Secret in Mental Health Care When most people think of therapy, they picture one client, one therapist, one couch. But group therapy — sessions of 6–12 clients guided Building Daily Resilience Article Stress isn’t only something to “treat” after it overwhelms you. The Behavioral Health Admissions CRM Guide: How to Build a Referral-to-Admit System That Actually Grows Census Article A behavioral health CRM — customer relationship management software configured for the admissions funnel — is the operational system that turns inquiry calls into track Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap Article Holistic therapy is one of the most-used and least-defined terms in mental health marketing. What I Learned from Goodbye Article The first time the floor fell out from under me, I was only ten years old. Neurodivergent Couples: When Both Partners Are Wired Differently Article Couples therapy approaches designed for neurotypical pairs frequently misfire when one or both partners are ADHD, autistic, or both. 5 Questions to Ask Before Choosing a Therapist in Oregon Article Finding the Right Fit Research consistently shows that the therapeutic relationship — the trust, respect, and connection between you and your therapist — is the single The 6-Week Integration Window: Why What You Do After a Psychedelic Session Matters More Than the Session Itself Article The neuroscience and clinical data agree: durable change from a psychedelic experience depends on what happens in the 4–6 weeks afterward, not the session itself. Finding Your Village: A Guide to Perinatal Providers of Central Oregon Article The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. OCD and Alcoholism: My Answer to Life's Uncertainties Article Many reminisce on simple, carefree childhoods. Transforming Mother-Daughter Relationships Through Emotionally Focused Therapy & Inner Child Work Article Being human is a unique experience rooted in the bond between one’s parent or caregiver and child. Religious Trauma in Adulthood: A Clinical Framework for Naming, Processing, and Healing Article Religious trauma is increasingly recognized as a distinct clinical concern with its own presentation and treatment requirements. Solo Entrepreneur Case Study: CUTI LLC: The Path to Financial Freedom and a Burnout-Free Practice Article Running a single-member LLC like CUTI LLC is about more than just being your own boss; it is about designing a life that actively prevents clinical burnout while aggressively build When Self-Care Isn't Enough: Recognizing When You Need Professional Help Article The Limits of Self-Help Social media is full of self-care advice: take a bath, go for a walk, practice gratitude, journal for 10 minutes, meditate. These are good habits. Research Oregon Health Plan Mental Health in 2026: How the CCO System Actually Works Article The Oregon Health Plan covers mental health for over a million Oregonians through 15 regional Coordinated Care Organizations. EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality Article Three of the most established body-aware trauma modalities work on overlapping problems through different mechanisms. What to Do After Your Client Uses Psychedelics Article Most clinicians were never trained for this moment. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (5-9) Article FAQ 5: The Limits of Confidentiality: Will My Therapist Call the Cops?Confidentiality is the absolute bedrock of therapy. The Thought Record Worksheet: How to Actually Use It Outside the Therapy Room Article The thought record is the foundational CBT tool. 7 Strategies for Building a Thriving Therapy Practice in Oregon Article From Associate to Full Caseload Building a therapy practice in Oregon is harder than it should be — but the demand has never been higher. With 32 of 36 counties classified as behav How to Find the Right Therapist: What Research Says Actually Matters Article Starting therapy can feel overwhelming. What We Lose When We're Not Believed Article There's a kind of tired I want to talk about, because I don't think it gets named enough, and because I've lived inside of it, and because the people who walk into my office almost Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement Article Mental health care is evolving. EMDR Therapy for Anxiety: How It Works and Who It Helps Article It’s likely you’ve heard of EMDR before, even if you don’t know exactly what it is. Starting a Practice in Rural Oregon: A Survival Guide Article Population 1,400. Zero Licensed Therapists. Rural Oregon: Where Finding a Therapist Means Driving 100 Miles Article The Geography of Mental Health Access In Wheeler County — population 1,400 — there is not a single licensed mental health provider in private practice. Residents who need therapy d Why Rest Can Feel Disloyal When You Grew Up Watching Your Parents Struggle: Understanding Loyalty Burnout in High-Achieving Women Article Some people struggle to rest because they have a lot on their plates. Where Small Behavioral Health Practices Lose 18 to 30 Percent of Revenue (And How to Get It Back) Article An ordinary 4-clinician outpatient behavioral health practice in Oregon, billing primarily commercial insurance, books between $480,000 and $620,000 in annual gross production. Somatic Therapy Without the Mysticism: The Evidence Base for Body-Based Approaches Article Somatic therapy is often presented with language that obscures the clinical mechanisms at work. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (1-4) Article FAQ 1: Psychiatrist vs. Free and Low-Cost Therapy in Oregon: The Full 2026 Access Map Article There are more pathways to free or sliding-scale therapy in Oregon than most residents know about. The Waiting Room: What It Feels Like to Need Help and Not Get It Article The Invisible Queue You finally decide to call a therapist. You've been thinking about it for weeks — maybe months. It took something to push you over the line: a panic attack at w How Busy Professionals Make Time For Couples Therapy Article Therapy Intensives for Busy Couples: Deep, Focused Support for Meaningful Connection In the whirlwind of responsibilities, obligations, and balancing two careers, even the stronge Why Therapist Burnout Is a Public Health Emergency Article The Healers Are Hurting Oregon's behavioral health workforce is burning out at alarming rates. A 2023 survey by the American Psychological Association found that 46% of behavioral Pain and Suffering Article One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Left on Read by Therapy: Coping With the Silence Article Maybe you've had it happen before.