Cognitive Behavioral (CBT) Therapists in Oregon

If you want to work in a collaborative manner, without judgement but being challenged about your thoughts, emotions and behaviors, and their relation to socialization, my…

Through a safe and trusting client- therapist relationship individuals will gain strategies and knowledge to managing symptoms, improving thoughts, behaviors, relationships,…

Life can be incredibly challenging, and you're not alone. I'm Lucy Graves, a Licensed Clinical Social Worker providing therapy to adults in Oregon and Washington State. I…

You guide our sessions, our journey. Your concerns, your goals, your pace with my insight, support, and objectives to help navigate the process along a safe trail. Your…

Life is difficult and complicated and we all need help at times when we get stuck. Getting unstuck is often short term work. Avoiding getting stuck over and over again is longer…

I'm trained in EMDR too. You’ve reached a point where you’re tired of trudging through depression or anxiety, feeling at a total loss in your relationship, or simply just not…

My goal is to help the people I work with rewrite their story in the presence of uncertainty.