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100 results for "Somatic".

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Oregon providers and therapists writing about this topic.

What to Look for in a Chronic Pain-Affirming Therapist

What to Look for in a Chronic Pain-Affirming Therapist

Finding a good therapist is hard. Finding a good therapist when you live with chronic pain is harder. The standard mental health system wasn't designed with chronic pain in mind, and many clinicians — even well-meaning ones — bring assumptions to this work that can do more harm than good…

Peter H Addy
The Queer Body Remembers: Somatic-Focused Trauma Healing

The Queer Body Remembers: Somatic-Focused Trauma Healing

For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Schools felt like a scary place for those who were scapegoated as queer. LGBTQ people of color reported even worse experiences due to the additional stress of racism and racial bullying. Many…

Payam Ghassemlou
EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality

EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality

Three of the most established body-aware trauma modalities work on overlapping problems through different mechanisms. Here's the clinical decision tree experienced Oregon trauma therapists use to match a client to the right approach — and what to ask in a consult call.

Trauma Recovery Network
Somatic Therapy Without the Mysticism: The Evidence Base for Body-Based Approaches

Somatic Therapy Without the Mysticism: The Evidence Base for Body-Based Approaches

Somatic therapy is often presented with language that obscures the clinical mechanisms at work. Here's the evidence-based picture: which body-based approaches have research support, what they actually do, and when somatic therapy is the right primary modality versus an adjunct to other work.

Alternative Wellness Hub
Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap

Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap

Holistic therapy is one of the most-used and least-defined terms in mental health marketing. Here's a working clinical definition, which Oregon practitioners are doing it well, and how to evaluate whether a holistic provider has the training the label implies.

Alternative Wellness Hub
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Somatic Therapy Without the Mysticism: The Evidence Base for Body-Based Approaches Somatic Therapy Without the Mysticism: The Evidence Base for Body-Based Approaches Article Somatic therapy is often presented with language that obscures the clinical mechanisms at work. The Queer Body Remembers: Somatic-Focused Trauma Healing The Queer Body Remembers: Somatic-Focused Trauma Healing Article For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality Article Three of the most established body-aware trauma modalities work on overlapping problems through different mechanisms. Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind Article Cognitive behavioral therapy and Buddhist psychology arrived at remarkably similar models of mind through entirely different paths. Complex PTSD: Why Standard Trauma Therapy Often Misses It — and What Actually Helps Complex PTSD: Why Standard Trauma Therapy Often Misses It — and What Actually Helps Article Complex PTSD is widely under-diagnosed and frequently mistreated as simple PTSD, borderline personality disorder, or treatment-resistant depression. How Busy Professionals Make Time For Couples Therapy How Busy Professionals Make Time For Couples Therapy Article Therapy Intensives for Busy Couples: Deep, Focused Support for Meaningful Connection In the whirlwind of responsibilities, obligations, and balancing two careers, even the stronge Telehealth in Oregon: Promise, Pitfalls, and the Path Forward Telehealth in Oregon: Promise, Pitfalls, and the Path Forward Article When COVID-19 forced therapy behind screens, nobody expected it to transform the profession permanently. Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap Article Holistic therapy is one of the most-used and least-defined terms in mental health marketing. The 6-Week Integration Window: Why What You Do After a Psychedelic Session Matters More Than the Session Itself The 6-Week Integration Window: Why What You Do After a Psychedelic Session Matters More Than the Session Itself Article The neuroscience and clinical data agree: durable change from a psychedelic experience depends on what happens in the 4–6 weeks afterward, not the session itself. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (10-14) 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (10-14) Article FAQ 10: The Truth About the 988 Suicide & Crisis LifelineThe 988 Lifeline is heavily marketed as the ultimate safety net for mental health crises, but patient reviews on Reddit Religious Trauma in Adulthood: A Clinical Framework for Naming, Processing, and Healing Religious Trauma in Adulthood: A Clinical Framework for Naming, Processing, and Healing Article Religious trauma is increasingly recognized as a distinct clinical concern with its own presentation and treatment requirements. Polyvagal Theory in Plain Language: What Stephen Porges Got Right (and What Got Mistranslated) Polyvagal Theory in Plain Language: What Stephen Porges Got Right (and What Got Mistranslated) Article Polyvagal theory is the most widely cited framework in trauma therapy in the last twenty years — and the most distorted. What to Look for in a Chronic Pain-Affirming Therapist What to Look for in a Chronic Pain-Affirming Therapist Article Finding a good therapist is hard. The Thought Record Worksheet: How to Actually Use It Outside the Therapy Room The Thought Record Worksheet: How to Actually Use It Outside the Therapy Room Article The thought record is the foundational CBT tool. Oregon's Psilocybin Services Act in 2026: What Two Years of Legal Therapy Tells Us Oregon's Psilocybin Services Act in 2026: What Two Years of Legal Therapy Tells Us Article Oregon was the first U.S. What Is Psychedelic Integration Therapy? (And Do You Need It?) What Is Psychedelic Integration Therapy? (And Do You Need It?) Article What Is Psychedelic Integration Therapy?

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