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Anxiety Therapists in Eugene, Oregon

361 providers found

Find licensed anxiety therapists in Eugene. 361 providers match your search.

Showing therapists within ~30 miles of Eugene, plus verified telehealth available statewide.

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Oregon Telehealth, Anxiety

Fewer than 5 anxiety therapists are listed in Eugene right now. These verified Oregon telehealth providers specialise in this area and may be able to help.

Clinics & Group Practices near Eugene

Group practices and telehealth-enabled clinics serving Eugene and surrounding areas.

Video Introductions

Meet these providers before you reach out.

Shane Knox – Video Introduction
Shane Knox
Shane Knox
LMFT · Eugene, OR

Anxiety providers within 30 miles of Eugene

Verified licensed therapists in nearby cities who may also be a great fit.

Related Articles

From Oregon providers writing about this topic.

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is…

Grace Mavromatis
Scheduled Worry Time: The Counterintuitive CBT Technique for Chronic Worriers

Scheduled Worry Time: The Counterintuitive CBT Technique for Chronic Worriers

Telling an anxious mind to stop worrying never works. A stranger CBT move does better: give worry its own appointment. Here is the evidence behind scheduled worry time and exactly how to use it.

Cognitive Tools Network
How Anxiety Fuels Rumination and What to Do

How Anxiety Fuels Rumination and What to Do

Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what someone meant, imagine the worst possible outcome, or mentally rehearse every decision before taking action. At first, it can seem…

BCBTherapy
The Window of Tolerance: A Practical Map for Staying Regulated

The Window of Tolerance: A Practical Map for Staying Regulated

Trauma narrows the zone where you can stay grounded, Dan Siegel called it the window of tolerance. Here's the map of hyperarousal and shutdown, and concrete skills for returning to the middle.

Trauma Recovery Network
Does Acupuncture Help Anxiety and Depression? What the Research Actually Shows

Does Acupuncture Help Anxiety and Depression? What the Research Actually Shows

Acupuncture is widely marketed for mood, but the evidence is more mixed than the marketing. Here is an honest, sourced look at what the trials show, where the evidence is genuinely weak, and how to think about it as one option among several.

Alternative Wellness Hub
Breathwork for the Nervous System: The Evidence, the Safety Notes, and the Hype

Breathwork for the Nervous System: The Evidence, the Safety Notes, and the Hype

Slow breathing has real, measurable effects on the nervous system, and the trial evidence for stress and mood is promising but modest. But not all breathwork is the same, and the high-intensity styles carry safety cautions the marketing tends to skip. Here is the even-handed version.

Alternative Wellness Hub
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Frequently asked questions

Common questions about this coverage in Oregon.

How many anxiety therapists in Eugene accept Oregon Health Plan (OHP/Medicaid)?
116 anxiety therapists listed in Eugene on Oregon Counselors Directory accept Oregon Health Plan (OHP/Medicaid). If you are enrolled in OHP, you can filter by insurance type to view only those providers when searching.
Can I see an anxiety therapist in Eugene through telehealth?
Yes. Of the 345 anxiety therapists listed in Eugene, 294 offer telehealth services. Telehealth sessions are typically conducted by video or phone and may be covered by insurance depending on your plan.
Are anxiety therapists in Eugene currently accepting new patients?
All 345 anxiety therapists listed in Eugene on Oregon Counselors Directory are accepting new patients. Availability for specific appointment times will vary by provider, so contacting a therapist directly is recommended.
Do any anxiety therapists in Eugene offer sliding scale fees?
Eight anxiety therapists in Eugene offer sliding scale fees. Sliding scale pricing adjusts the session cost based on a client's income or financial situation. Contact individual providers to ask about their specific fee structures and eligibility requirements.
What types of anxiety does therapy in Eugene typically address?
Anxiety therapists in Eugene commonly work with generalized anxiety disorder, social anxiety, panic disorder, specific phobias, and health anxiety. Treatment approaches vary by provider and may include CBT, ACT, ERP, or mindfulness-based methods. A therapist's profile will often list the conditions and approaches they specialize in.

345 licensed anxiety therapists are listed in Eugene, Oregon on Oregon Counselors Directory. All 345 providers are currently accepting new patients. Of those, 294 offer telehealth sessions, allowing clients to meet with a therapist by video or phone without traveling to an office. For residents with limited income, 116 providers accept Oregon Health Plan (OHP/Medicaid), and 8 offer sliding scale fees based on ability to pay. Anxiety is one of the most common reasons adults seek therapy in Oregon. Therapists in Eugene who specialize in anxiety may use approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), or mindfulness-based methods, depending on their training and the client's needs. Anxiety can present in many forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias. Filtering by insurance, session format, or fee structure on Oregon Counselors Directory can help narrow results to providers who match your practical and clinical needs.

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