Built by Eric Richers, LPC, Eugene, OR 16,811+ licensed providers across Oregon Built by Eric Richers, LPC, Eugene, OR

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Matthew Hammond

Professional Counselor Associate, MAPortland, OR

Starting therapy can feel like a big step, and finding the right person to work with matters. I believe therapy is a collaborative process where you can feel heard, understood, and supported without judgment…

Anxiety◆Depression◆Men's Issues

Telehealth In-person Sliding scale

In-network

Self-Pay

$100–$125 /session

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Accepting · Verified

Black Therapist & Company, LLC

LCSWBeaverton, OR

The mission of Black Therapist & Company is to create equitable access to mental health, consultation/clinical supervision, and educational programs for all with unique expertise for Black, Latino/a/e…

Domestic Abuse◆Infidelity◆Grief

Telehealth Sliding scale

In-network

OHP, Medicaid, CareOregon +11 more

$200–$275 /session

Book a consultation →

Accepting · Verified

Aimee Frazier

MAPortland, OR

Hi, my name is Aimee Frazier, and I am glad you're here. I work with people who want to take up more space in relationships but aren't sure how to do so (yet!). I became a therapist because I believe…

ADHD◆Anxiety◆Trauma and PTSD

Telehealth In-person Sliding scale

In-network

Regence Blue Cross Blue Shield, Aetna, Providence

$150–$240 /session

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Accepting · Verified

Malachi Harrison

MA, LPCPortland, OR

As a child and family therapist who is neurodivergent and transgender myself, I have a passion for working with youth with ASD/ADHD, as well as youth who identify as trans and LGBT. I also work well with…

ADHD◆Anxiety◆Autism

In-person

In-network

Aetna, Moda Health, PacificSource +2 more

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Accepting · Verified

Fiona Chen

LCSWPortland, OR

Fiona Chen, LCSW, has been working in the mental health field for over 15 years. She is passionate in helping clients to build relationships within (self esteem) and with others (communication skills…

Anxiety◆Depression◆Parenting

Telehealth In-person

In-network

Kaiser Permanente, Moda Health, UnitedHealthcare UHC / UBH

Book via SimplePractice →

Accepting · Verified

Sessy De La Cruz

CSWAPortland, OR

Living with a mind that rarely slows down can make even ordinary days feel like a lot. When mental loops and daily frustrations take up so much of your energy, therapy can offer a space where you don't have to…

Obsessive-Compulsive (OCD)◆ADHD◆Anxiety

Telehealth In-person Sliding scale

$100–$150 /session

Request Intro →

Accepting · Verified

Maxwell Sears

LPCEugene, OR

Open to New Clients: I have experience working with individuals on a variety of issues. My specialties include work with anxiety, addiction, OCD, and trauma. My process with clients is very solution focused…

Addiction◆Anxiety◆Depression

In-person

In-network

BlueCross BlueShield, First Choice Health / FCH, Moda Health +1 more

$150–$150 /session

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Accepting · Verified

Bari Michele Langbaum

LPC, ATR-BCPortland, OR

Traditionally trained as an art therapist, I like to weave the expressive arts, Buddhist psychology and mindfulness into my practice, working with folks moving through life transitions, grief and loss. I am…

ADHD◆Anxiety◆Art Therapy

Telehealth In-person Sliding scale

In-network

Aetna, Moda Health, PacificSource +1 more

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Accepting · Verified

Ritu Roy

MA, CSWAEugene, OR

As a therapist, I am deeply committed to evidence-based practices and culturally responsive care that centers you as the driver of your own mental health journey - in the context of your lived experiences.

Telehealth In-person Sliding scale

In-network

OHP, Medicaid, BlueCross BlueShield +7 more

Request Intro →

Accepting · Verified

Dr. Jinxi Caddel

PsyD, LPC, CADC III, MACEugene, OR

I provide a safe, compassionate, and collaborative space to help you to explore your past, celebrate your strengths, and work toward your future. I work with adults and adolescents who are experiencing…

Autism◆ADHD◆Anxiety

Telehealth In-person

In-network

OHP, Medicaid, Advanced Health +7 more

Book a consultation →

Accepting · Verified

Samantha Tracy

LPCPortland, OR

You don't have to struggle alone to find relief with daily life stressors that activate emotional & behavioral responses. Experiencing excessive worry & uncertainty without effective tools can leave you…

ADHD◆Anger Management◆Anxiety

In-person Sliding scale

In-network

Out of Network, Providence

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Accepting · Verified

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16,764 verified providers · 16,764 match your filters

Filtered by Specialty: Anxiety

Related Trauma & PTSD (251) Depression (228) Stress (197) OCD (63)

Maya Calloway

LCSW Portland, OR Telehealth

Anxiety

Warm, collaborative therapy for adults navigating anxiety, burnout, and the transitions life hands us, we go at your pace.

Accepting $130–$180 /session OHP, Aetna, CareOregon +3 Request Intro

Thomas Bui

MA, LPC associate Portland, OR Telehealth

Anxiety

Practical, skills-based work for anxiety and stress, expect warmth, structure, and zero judgment.

Accepting $160–$200 /session OHP, PacificSource +2 Request Intro

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Therapists accepting new clients Telehealth therapists who take OHP Anxiety therapists in Portland What is OHP?

Found 50 verified providers: matches are highlighted on each card.

Verified providers 50

Tess Arden

PMHNP · Portland, OR · In-person & Telehealth

Depression Sadness OHP · Telehealth

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Filtered by Specialty: Anxiety

Maya Calloway

LCSWPortland, OR· Telehealth

Anxiety

Accepting $130–$180 /session

Request Intro

Thomas Bui

LPC associatePortland, OR· Telehealth

Anxiety

Accepting $160–$200 /session

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Ask & find your therapist

Plain English · verified directory

Accepting new clients Telehealth · takes OHP Anxiety in Portland What is OHP?

Found 50 verified providers: matches are highlighted on each card.

Verified providers 50

Tess Arden

PMHNP · Portland, OR

Depression Sadness OHP · Telehealth

Ask anything…Ask

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From the community

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When we hear that ADHD affects about 3.5% of people, it’s easy to think that’s just a small number, like a rare blip in the grand story of human experience. But when you actually think about what that means in real life, it’s pretty mind-blowing. We’re talking about roughly twelve million individuals! To put it in perspective, that’s the entire population of Mumbai,

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I want to talk about people-pleasing, but not in the way it usually gets talked about. I'm tired of the version that frames it as a personality quirk, a boundary problem, or a self-esteem issue we just need to do the work on. That framing skips over the most important thing, which is that people-pleasing is a survival strategy that worked. It equated to safety, and sometimes to love, which kind of

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Grace Mavromatis· May 8, 2026

Article

Therapy and Medication for ADHD Are Different Kinds of Help

I am not a prescriber. I do not recommend medications or comment on what anyone should take. What I can do is explain how the two kinds of help differ, because people are often choosing between them without being told they are not the same thing.

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Article

When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

“Advocate for yourself” is common advice. Ask questions. Set boundaries. Tell people what you need. Speak up when something is wrong. On the surface, this seems straightforward. In practice, self-advocacy can be much more complicated, particularly for women who have spent significant periods of their lives learning that speaking up comes with consequences. What happens when asking q