Ritu Roy

As a therapist, I am deeply committed to evidence-based practices and culturally responsive care that centers you as the driver of your own mental health journey - in the context of your lived experiences. By nurturing a collaborative, therapeutic setting, I hope to cultivate your autonomy in navigating the challenges and celebrations that may come up during this process of your self-exploration. Let’s dream together to unearth all the possibilities you deserve - especially considering the systemic environments that influence how we exist, survive, and thrive.

My lens is integrative and tailored to each client’s unique needs, strengths, and socio-cultural identities. I am especially passionate about trauma recovery, chronic mental illness, grief & loss, burn-out, non-traditional relationship systems, and supporting you through major life transitions or the inevitable existential crises.