1.Shelby Hale`, MA, QMHP, LPCVerified
(541) 283-0431
Ashland, OR 97520
ADHD · Alcohol Use · Anxiety
psychologytoday.com/profile/865038 · orcounselors.com/provider/shelby-hale-ashland
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Therapy approaches
Find Oregon therapists who practice Compassion Focused.
As of April 2026, many therapists listed on Oregon Counselors specialize in Compassion Focused therapy. This approach, designed to cultivate compassion towards oneself and others, is offered by a variety of providers across the state. Many providers offer telehealth sessions, making it accessible for residents in both rural and urban areas of Oregon. Many therapists accept Oregon Health Plan (OHP), which can provide low- or no-cost therapy sessions for eligible individuals. Additionally, many Compassion Focused therapists offer sliding scale fees, catering to clients with varying financial circumstances. Compassion Focused therapy can be a valuable tool for addressing a range of mental health concerns.
Enter a city to search within ~30 miles, telehealth therapists are shown statewide.
119 providers found
Compassion Focused also matches related terms: Self compassion and Mindfulness.. Results below include all of them.
8 verified providers.
(541) 283-0431
Ashland, OR 97520
ADHD · Alcohol Use · Anxiety
In-person · Accepting new clients
psychologytoday.com/profile/865038 · orcounselors.com/provider/shelby-hale-ashland
(954) 451-2893
Portland, OR 97239
Anger Management · Anxiety · Behavioral Issues
Telehealth · $105–$125 per session · Accepting new clients
psychologytoday.com/profile/1722780 · orcounselors.com/provider/kayla-joshua-portland
Portland, OR, USA, Portland, OR 97202
ADHD · Anxiety · Autism
Telehealth · From $150 per session · Accepting new clients
bythewaystone.com · orcounselors.com/provider/courtney-watson-portland
Portland, OR
ADHD · Anxiety · Bipolar Disorder
Telehealth · Accepting new clients
opmcare.com · orcounselors.com/provider/jessica-lea
(541) 203-3425
446 SE Washington St, Hillsboro, OR 97123-4141
Anxiety · Bipolar Disorder · Codependency
Telehealth · $100–$200 per session · Accepting new clients
horizononlinetherapy.com/about/tenaya-meaux · orcounselors.com/provider/tenaya-meaux
(619) 320-8719
Portland, OR
ADHD · Anxiety · Autism
Telehealth · $225–$350 per session · Sliding scale · Accepting new clients
lucymft.com · orcounselors.com/provider/lucy-zhang-portland
(503) 250-0799
Portland, OR 97239
ADHD · Anxiety · Trauma and PTSD
In-person & Telehealth · $120–$120 per session · Accepting new clients
psychologytoday.com/us/therapists/dean-philip-sanchez-salem-or/1320549 · orcounselors.com/provider/dean-sanchez-portland
(503) 730-3836
Portland, OR, Portland, OR 97215
ADHD · Anxiety · Autism
In-person & Telehealth · Accepting new clients
jamieleighcounseling.com · orcounselors.com/provider/jamie-leigh-portland
Meet these providers before you reach out.
From Oregon providers writing about this topic.
Oregon outpatient programs that rely on board-registered associates for Medicaid work have a hard date on the calendar. Permanent Administrative Order BHS 18-2026, filed June 30, 2026 and effective July 1, 2026, amended OAR 309-019-0125 and OAR 309-019-0130. The filing caption is blunt: board-registered associates must work in organizations with…
Learn more in Episode 12 of The Inked Therapist Podcast Rest is not laziness, a luxury, or a prize you earn for being productive enough. Rest is a practice of refusal in a world that treats human beings—especially Black, brown, disabled, queer, trans, fat, and poor folks—as resources to be…
When people think of trauma, they often imagine one defining event, a car accident, assault, or natural disaster. That’s the kind of experience typically associated with Post-Traumatic Stress Disorder (PTSD). But what happens when trauma isn’t one moment in time, but a long thread that weaves through your childhood, relationships…
Most Oregon outpatient programs treat a Plan of Correction as a paperwork chore after a hard review week. That is the wrong frame. Under OAR 309-008-0800, the Division can deny, revoke, refuse to renew, or put conditions on your Certificate of Approval if the POC is late or thin. The…
When I was training to become a therapist (what feels like a million years ago), I was taught to do whatever I could to remain “neutral looking” in session with a client. I was told that any distress I felt or showed could negatively impact the person or people sitting…
The federal Good Faith Estimate rule has applied since January 1, 2022. If your practice or SUD program sees self-pay clients, you probably have a GFE form in the intake packet. The problems sit in the details: who gets one, how fast, what goes on it, and when it has…
Common questions about this coverage in Oregon.
Many therapists listed on Oregon Counselors specialize in Compassion Focused therapy. This approach, designed to cultivate compassion towards oneself and others, is offered by a variety of providers across the state. Many providers offer telehealth sessions, making it accessible for residents in both rural and urban areas of Oregon. Many therapists accept Oregon Health Plan (OHP), which can provide low- or no-cost therapy sessions for eligible individuals. Additionally, many Compassion Focused therapists offer sliding scale fees, catering to clients with varying financial circumstances. Compassion Focused therapy can be a valuable tool for addressing a range of mental health concerns.
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