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Kavitha Goldowitz

MFTPortland, OR

I am a licensed psychotherapist as well as a certified Life Coach. I have over 15 years of experience working with individuals and couples. My areas of expertise include supporting ethnic and multicultural…

Anxiety◆attachment injuries◆Body Image

Telehealth

In-network

HSA/FSA, Out of Network, Private Pay +2 more

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Accepting · Verified

Martin Deza

LMFTEugene, OR

Hi I am Martin, a practicing therapist for the past 10 years ready to assist you in navigating through difficult life challenges and emotional strife. Whether you are struggling with a life transition, looking…

Addiction◆Alcohol Use◆Anger Management

Telehealth In-person Sliding scale

In-network

Aetna, Cigna and Evernorth, Lyra +3 more

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Accepting · Verified

Amanda Lowrey

Marriage and Family Therapy AssociateTigard, OR

I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to provide a therapeutic space…

Anxiety◆Body Image◆Career Counseling

Telehealth In-person Sliding scale

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OHP, Medicaid, Aetna +8 more

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Ted (Theodore) Bryan

Professional Counselor AssociatePortland, OR

Hello! Thanks for checking out my page. I offer mental health & career counseling to folks ages 14 & up. I believe that each of us has an innate capacity to live wisely & in harmony with others. Many of…

complex and developmental trauma◆Life Transitions◆Career Counseling

Telehealth Sliding scale

$50–$150 /session

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Accepting · Verified

Lisa Sciarani

LCSW, LICSW, PMH-CPortland, OR

You're the picture of well-roundedness—you're a straight A student, driven professional, athlete, and/or new parent. You’ve solved problems by gritting your teeth, bottling emotions, and pushing harder. But…

Anxiety◆Depression◆Infertility

Telehealth In-person

In-network

OHP, Medicaid, Aetna +13 more

$200–$250 /session

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Kira Mogue

LMHC, LPCPortland, OR

My practice is relational, experiential, and feminist. I believe that meaningful change happens through experience. Therapy with me is an active, collaborative process shaped by presence and close attention to…

Addiction◆ADHD◆Alcohol Use

In-person

In-network

First Choice Health / FCH, Kaiser Permanente, Providence

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Accepting · Verified

Ashley Scott

PsyDSalem, OR

I offer in-person psychotherapy sessions in Salem, OR, and can offer telehealth appointments in the state of Oregon. My guiding belief is that symptoms have meaning, and that the opportunity for change arrises…

Stress◆Relationship Issues◆Anxiety

Telehealth In-person Sliding scale

In-network

Moda

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Rebecca A. Kinman, LCSW

LCSWPortland, OR

Hi, I’m Rebecca Kinman (she/they), a licensed clinical social worker with a background in senior services, disability services, and holistic health. I’m neurodivergent, Queer, and gender non-conforming, and I…

Depression◆Anxiety◆Stress

Telehealth

In-network

OHP, Medicaid, Providence +17 more

$200–$215 /session

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Accepting · Verified

Linda Berlingen

LPCPortland, OR

Down to earth Existentialist

Anxiety◆Depression◆Dissociative Disorders (DID)

Telehealth In-person Sliding scale

In-network

OHP, Medicaid, PacificSource Community Solutions +17 more

$180–$199 /session

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Accepting · Verified

Erika Nelson

LCSWPortland, OR

I utilize a highly relational approach using a wide network of practices and techniques to individualize and maximize the process of growth. I incorporate tools and approaches involving the mind, body and…

ADHD◆Anxiety◆Bisexual

In-person

In-network

CHAMPVA, Cigna and Evernorth, First Choice Health / FCH +7 more

$185–$200 /session

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Jeri Parks

MAPortland, OR

I offer therapeutic support that honors your intuitive resilience and infinitely creative intelligence. Intentional change includes acceptance, respect, and gratitude for adaptive psychological and behavioral…

ADHD◆Anxiety◆AuDHD

In-person

From $135 /session

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Accepting · Verified

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16,764 verified providers · 16,764 match your filters

Filtered by Specialty: Anxiety

Related Trauma & PTSD (251) Depression (228) Stress (197) OCD (63)

Maya Calloway

LCSW Portland, OR Telehealth

Anxiety

Warm, collaborative therapy for adults navigating anxiety, burnout, and the transitions life hands us, we go at your pace.

Accepting $130–$180 /session OHP, Aetna, CareOregon +3 Request Intro

Thomas Bui

MA, LPC associate Portland, OR Telehealth

Anxiety

Practical, skills-based work for anxiety and stress, expect warmth, structure, and zero judgment.

Accepting $160–$200 /session OHP, PacificSource +2 Request Intro

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Therapists accepting new clients Telehealth therapists who take OHP Anxiety therapists in Portland What is OHP?

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Verified providers 50

Tess Arden

PMHNP · Portland, OR · In-person & Telehealth

Depression Sadness OHP · Telehealth

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Filtered by Specialty: Anxiety

Maya Calloway

LCSWPortland, OR· Telehealth

Anxiety

Accepting $130–$180 /session

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Thomas Bui

LPC associatePortland, OR· Telehealth

Anxiety

Accepting $160–$200 /session

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Plain English · verified directory

Accepting new clients Telehealth · takes OHP Anxiety in Portland What is OHP?

Found 50 verified providers: matches are highlighted on each card.

Verified providers 50

Tess Arden

PMHNP · Portland, OR

Depression Sadness OHP · Telehealth

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From the community

Latest Articles

Fresh insights from our partners and editorial team — therapy guides, Oregon-specific insurance answers, and clinical thinking.

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Common Signs of Adult Autism That Show Up in Relationships (and Are Often Missed)

When most people think of autism, they picture the diagnostic criteria: differences in social communication, repetitive behaviors, strong interests, sensory sensitivities, and a preference for routine. While these characteristics are important, they don’t always help people recognize what autism actually looks like in day-to-day relationships. Many autistic a

Jaxon Shaffer· Jul 7, 2026

Am I a Highly Sensitive Person? Take the HSP Quiz

Calling all deep feelers—this one is for you. You may have found this page because you have wondered: Why do I feel everything so deeply?Why do I get overwhelmed more easily than other people?Am I “too sensitive”? If you’ve asked yourself these questions (or ones like them), you’re not alone. Many highly sensitive people feel out of place in a world that i

Grace Mavromatis· May 8, 2026

Different Seasons, Different Paths

When I look back on my life, I don't think there was one thing that changed me. There wasn't one breakthrough, one therapist, one book, or one approach that finally made everything click. What I needed depended on where I was. I like many others have experienced many epiphanies in my life, and many of those moments never translated into anything more than a fleeting, seemingly meaningful moment.

Soulpath LLC· Jul 29, 2026

Therapy and Medication for ADHD Are Different Kinds of Help

I am not a prescriber. I do not recommend medications or comment on what anyone should take. What I can do is explain how the two kinds of help differ, because people are often choosing between them without being told they are not the same thing.

Heather Swaney, MA, LPC· Aug 27, 2026

Depression vs. Sadness: How to Tell the Difference and When to Reach Out

Sadness is part of being human. Everyone feels sad at times, especially after disappointment, loss, conflict, stress, or major life changes. Sadness can be painful, but it usually comes in waves and often softens with…

BCB Therapy· Jun 15, 2026

Article

What actually happens in a first appointment with me

People are often braced for a first psychiatric appointment to be a triage exercise: a symptom checklist, fifteen minutes, and a prescription. That is a reasonable thing to expect, because it is what a lot of people…

Maria (Masha) Steiner-Renoir· May 19, 2026

Leah Burke

What I Learned from Goodbye

The first time the floor fell out from under me, I was only ten years old. My mother died just six months after being diagnosed with cancer, a timeline so fast it felt less like a passing and more like a theft. By the time I got to college, I had already built a personal relationship with depression.So, when my best friend’s brother was shot and killed, it didn't just sadden me—it leveled me. I was trying to cope with my first internship, to maintain friendships, be 21, and graduate college. That family had become my second family, my safety net. When they broke, I broke. I didn’t just fall into a depression; I dove into it, sinking into my bed with my bottles drowning me. Slowly everything I was working towards slipped away. When you’re in that deep, the world shrinks to the size of a liquor bottle and the four walls of a bedroom you can’t bring yourself to leave. My dad’s neighbor, a therapist herself, eventually threw me a rope. She recommended a friend of hers to work with me.For nearly two years, that woman was my entire world. We met weekly, sometimes twice a week. She was there when the addiction took hold, and she was there when things got even darker—after I was sexually assaulted and the depression curdled into suicidal ideation. I was failing every class, a ghost in my own life, only stumbling to the nearest 7-11 or liquor store to refill my cup.She was the one who finally got me into rehab after two different stints in the psych ward. But addiction isn't a straight line. I left rehab early, promising my father I wouldn’t drink for 6 months so I would be able to learn to drink properly afterwards, and graduate college. Upon returning home, my roommates kicked me out of our house after finding me hidden in my closet; high, but not drunk. I didn’t drink for those 6 months, but I didn’t stay clean. I moved into my own apartment where I could hide how bad things really got. I continued to work with my therapist, showing up to our sessions high and not working towards any of the goals we were setting. Somehow, through a haze of survival instinct I didn't know I still had, I managed to graduate. My 6 months of no drinking had finished and against my therapist's advice, I ran. I fled to Mexico. I spent months there, thinking a change of scenery would fix a broken spirit, but I only spiraled further. By the time I touched back down in Oregon, I was desperate. I knew I was dying. I reached out to the one person who had always held the rope for me, expecting her to pull me up again.She said no.She declined to work with me. At the time, it felt like the ultimate betrayal. I had trusted her with the most jagged pieces of my soul, and in my moment of greatest need, she closed the door. She said she couldn’t help me anymore, even if I got sober as she couldn’t trust me. I ended up back in the psych ward shortly after, vibrating from a week of no sleep and a body fueled by nothing but chemicals and alcohol.But that "no" did something "yes" never could. It forced me to realize that no one person could carry me—I had to learn how to stand on my own shaky legs.I was able to find a new therapist. I moved in with my lifelong best friend. I started attending meetings. I learned to ask for help, and hold myself accountable. There wasn’t a choice anymore.Today, I am nearly two years sober. I’ve held the same job for over a year, and I’m in a beautiful, loving relationship. After nearly a year of working with my new therapist she told me something I never thought I would hear, “Leah, I think our work here is done. It’s time for you to put your skills to work. You may always reach back out to me, but it’s time for you to start living your life.” Each goodbyes has set me free, and for that I am grateful. Goodbye, Leah.