O
OR Counselors
Apr 22, 2026
Welcome
Welcome 5 star provider
Kavitha GoldowitzAccepting new clients
Verified
MFT
Portland, Oregon
Lic #T1576
Accepting Clients
Telehealth
About Kavitha
I am a licensed psychotherapist as well as a certified Life Coach. I have over 15 years of experience working with individuals and couples. My areas of expertise include supporting ethnic and multicultural populations, challenges related to cultural assimilation, and complex family relationship dynamics. I speak five languages and bring deep cultural awareness to my work, with particular insight into the experiences of Indian American and broader Asian American communities navigating personal and cultural identity.
I offer therapy via telehealth and serve clients in Oregon and California.
I also work extensively with women experiencing anxiety, depression, and stress related to life transitions such as relationships, marriage, divorce, and the transition to parenthood. Clients often value the insight, compassion, and genuine respect I bring to their struggles, as well as my gentle and approachable style.
My work is grounded in a strength-based perspective, drawing from a range of evidence-based psychotherapy approaches, as well as my long standing personal meditation and mindfulness practice. I believe every person is capable of meaningful change and growth, and I am passionate about helping clients move toward their goals while feeling validated, supported, and compassionately challenged.
At a glance
- Treats
- Anxiety, attachment injuries, Body Image, Codependency, culturally informed therapy, Divorce
- Approach
- Acceptance and Commitment (ACT), Attachment-based, Coaching, Cognitive Behavioral (CBT)
- Insurance
- Health Savings Account, HSA/FSA, Out of Network, Private Pay, Self-Pay, Superbill Provided
- Format
- Telehealth (Oregon-wide)
- Languages
- English, Hindi, Japanese
- License
- MFT, OR #T1576
- Accepting new clients
- Yes
Details
Telehealth
Telehealth & phone sessions
Specialties
Anxiety
attachment injuries
Body Image
Codependency
culturally informed therapy
Divorce
Eating Disorders
family of origin issues
Geriatric
Grief
immigrant and identity issues
Life Coaching
Marriage Counseling
Obsessive-Compulsive (OCD)
Racial Identity
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues
Treatment Approaches
Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Collaborative Couples Therapy
Compassion Focused
Culturally Sensitive
EMDR
Emotionally Focused
Existential
Family Systems
Gottman Method
Humanistic
Imago
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
TEAM-CBT
Trauma Focused
Faith & Spirituality
Spiritually open
Reviews
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Insurance Accepted
Connect
Oregon Cities
Specialties
Therapy Modalities
- Person-Centered (124)
- Cognitive Behavioral (CBT) (123)
- Strength-Based (119)
- Trauma Focused (104)
- Acceptance and Commitment (ACT) (88)
- EMDR (86)
- Culturally Sensitive (82)
- Attachment-based (81)
- Internal Family Systems (IFS) (79)
- Motivational Interviewing (77)
- Relational (75)
- Mindfulness-Based (MBCT) (73)
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.