Stress Therapists in Oregon

104 providers found

Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.

Pacifica Counseling and Therapy
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Pacifica Counseling and Therapy

Professional Counselor Associate · Eugene, OR

Stress

Embarking on a therapy journey can feel daunting, but you don’t have to face it alone. I’m here to guide you through each step with compassion and support. I focus on transitions…

AnxietyBody ImageCodependencyAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)TelehealthSliding Scale
Heather Pleasant Counseling LLC
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Heather Pleasant Counseling LLC

LOC

Stress

I am a Licensed Professional Counselor and work with a delightful therapy dog, Piper. With so much happening in the world and our own "backyard" it can fee overwhelming. I offer…

ADHDAnger ManagementAnxietyAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)OHP
Aleksandra (Sasha) Soykin
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Aleksandra (Sasha) Soykin

PhD · Los Altos, OR

Stress

I strongly believe that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path…

AnxietyCancerChronic IllnessAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)Telehealth
Ashley Scott
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Ashley Scott

PsyD · Salem, OR

Stress

I offer in-person psychotherapy sessions in Salem, OR, and can offer telehealth appointments in the state of Oregon. My guiding belief is that symptoms have meaning, and that the…

ADHDAdoptionAnger ManagementAttachment-basedGestaltTelehealthSliding Scale
AC
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Amenda Clinic

Portland, OR

Stress

We are an integrative mental health clinic that offers a broad range of therapies with both Counselors and Naturopaths. This holistic approach allows patients to experience…

AddictionADHDAlcohol UseAcceptance and Commitment (ACT)Attachment-basedTelehealth
Lynn Otto
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Lynn Otto

LPC · Newberg, OR

Stress

Hello there, fellow human! If you feel like you've somehow lost your footing or gotten stuck, and the future you once imagined no longer seems possible, I hope you'll consider…

ADHDAnxietyChronic IllnessAcceptance and Commitment (ACT)ExistentialTelehealth
Kenji Kihara Hammon
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Kenji Kihara Hammon

MSW, LCSW · Portland, OR

Stress

I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most…

AddictionAlcohol UseAnxietyCognitive Behavioral Therapy (CBT)Couples Counseling$120–$120TelehealthSliding Scale
Helen Zwiebel
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Helen Zwiebel

LCSW, MEd · Portland, OR

Stress

My private practice is focused on helping people curious about and/or practicing consensual/ethical non-monogamy, solo poly, relationship anarchy, and any alternative relationship…

AnxietyBehavioral IssuesBipolar DisorderAcceptance and Commitment (ACT)Clinical Supervision and Licensed SupervisorsTelehealthSliding Scale