Stress Therapists in Oregon

108 providers found

Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.

Ayako Garduque
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Ayako Garduque

PMHNP · Salem, OR

Stress

Currently accepting new clients as of February 2026! Are you looking for confidential and supportive mental health treatment? You may be ready to seek help and are considering…

ADHDAlcohol UseAnxietyTelehealth
Hilary Foreman
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Hilary Foreman

Professional Counselor Associate · Portland, OR

Stress

I believe that healing begins when we feel safe enough to be our most authentic selves. With warmth, curiosity, and deep care, I offer a grounded space for you to slow down,…

AnxietyDepressionGriefAcceptance and Commitment (ACT)BrainspottingTelehealthSliding Scale
MM
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Mattie McClaskey

LPC, MA · Eugene, OR

Stress

Being vulnerable and sharing your story can be difficult for anyone. My goal is to connect with you and create a safe, nonjudgmental space where I am happy to walk alongside you…

AnxietyBody ImageCareer CounselingAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)Sliding Scale
Jenn Delaune
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Jenn Delaune

MS, MFT Associate

Stress

Navigating Transitions with Curiosity, Humor, and Depth. Major life transitions, whether it’s career shifts, relationship changes, estrangement, or the profound weight of grief or…

AnxietyCorporate BurnoutDepressionCompassion FocusedCouples CounselingTelehealthSliding Scale
Mental Health and Wellness LLC
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Mental Health and Wellness LLC

LPC, NCC, RPT-S · Newport, OR

Stress

NOW OFFERING: Walk & Talk and Beachside services in/around Newport. Mental Health and Wellness integrates evidence-based clinical practices with mindful wellness to nurture your…

AnxietyBehavioral IssuesCodependencyAcceptance and Commitment (ACT)Attachment-basedTelehealth
Nick Vaske
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Nick Vaske

LCSW · Portland, OR

Stress

I find I am most helpful working with teens and adults with bipolar and mood disorders, anxiety, gender identity exploration, learning coping skills, making sense of traumatic…

Body ImageCareer CounselingCodependencyAttachment-basedCoaching
ES
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Emily Schwartz-dale

LMFT · Portland, OR

Stress
ADHDAnxietyBehavioral IssuesAttachment-basedCompassion Focused$120–$180TelehealthSliding Scale
Chante' Stephens
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Chante' Stephens

PCA · Portland, OR

Stress

Life can be overwhelming at times, but you don't have to go through it alone. I’m a Mental Health Counselor who works with teenagers and adults navigating life’s…

Anger ManagementAnxietyCoping SkillsCognitive Behavioral (CBT)Culturally Sensitive