Stress Therapists in Oregon

104 providers found

Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.

Sadie Medley
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Sadie Medley

Professional Counselor Associate · Portland, OR

Stress

I’m a therapist who believes healing happens in connection—real, messy, human connection. My approach draws from AEDP and relational modalities, which basically means…

AnxietyCodependencyDepressionAEDPAttachment-basedTelehealth
OC
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Open Gate Collective

LPC, MFT, Associates, Interns · Tigard, OR

Stress

Our mission is to offer a safe, welcoming space for individuals, couples, teens, and families to heal, grow, and reconnect with themselves and others. We walk alongside those…

AnxietyBehavioral IssuesDepressionAttachment-basedChristian CounselingTelehealthSliding Scale
Ginger Davidson
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Ginger Davidson

MA · Hillsboro, OR

Stress

I work with adults and couples navigating anxiety, OCD, relationship challenges, and life transitions. My approach is grounded, structured, and clinically informed. With…

ADHDAnxietyCareer CounselingAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)
Dr. Carrie Anderson
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Dr. Carrie Anderson

PMHNP · Portland, OR

Stress

Current Openings! To get started, please complete form at www.upwellpsych.com/contact. As a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse…

ADHDAnxietyBipolar DisorderTelehealth
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"Aloe" Sarah Michelson

LCSW · Philadelphia, OR

Stress

I am ecstatic to provide mental health support through authentic, affirming, and aware relationships that embody connection, safety, and warmth. I strive to build genuine…

ADHDAnger ManagementAnxietyAcceptance and Commitment (ACT)Art TherapyTelehealthSliding Scale
DH
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Darla Harrison

MA, LPC · Portland, OR

Stress

I would like to extend a warm welcome and honor your courage in seeking support. Whether you want to vent, work through a specific challenge, explore old patterns, process trauma,…

AnxietyDepressionRelationship IssuesTelehealth
Courtney Watson
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Courtney Watson

LPC, LPCC, LMHC · Portland, OR

Stress

Supervision with me is relational at its core: a space where your clinical growth and your humanity are both welcome. As a Board Approved Supervisor licensed in OR, CA, and WA, I…

ADHDAnxietyAutismAcceptance and Commitment (ACT)AEDPTelehealthSliding Scale
Carmen Heidecke LLC
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Carmen Heidecke LLC

LPC

Stress

It takes strength to seek help, especially when life feels heavy or unclear. Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events,…

Behavioral IssuesLife CoachingStressExperiential TherapyInterpersonalTelehealth