Self Esteem Therapists in Oregon
1,080 providers found
Self-esteem work is foundational to mental health. Oregon therapists specializing in self-esteem help you challenge negative self-beliefs, build confidence, and develop a healthier relationship with yourself.
Megan Soland
LPC, LMHC · Portland, OR
You're highly sensitive and empathic which is both a superpower and a challenge. You deserve a space where you can process the pain and trauma that you have been through, get to…
Brittany Woodward
LMFT
Brittany Woodward, LMFT, specializes in working with adolescents, young adults, and adults, providing individual and family therapy. Brittany firmly believes in the power of…
The Core Practice
Licensed Professional Counselor
Starting therapy can feel scary. Our goal is to make it less so. We believe that looking inward is an act of courage, and we're honored to be a part of this journey. Whether…
Diane Rose LLC
LCSW, LSCSW
This can lead to depression, anxiety, addictions, emotional dysregulation, poor self esteem, and so much more. Life can get complicated. We can start to feel isolated,…
Alison Jones
LCSW, CADC I
We are all born with the innate capacity to be connected to our feelings and needs, without judgement or shame. Experiences in life, and sociocultural messages, all inform and…
Ali J Toedtemeier
LCSW, CADC-I
You did it! You made the first step of asking for support, and that is a huge step. If you are stressed, overwhelmed, dealing with change (which we always are), feeling alone,…
Jennifer Nicole Mills
LPC
Mental health & Substance Abuse. If you're an individual, or in a relationship, and are tired of the same cycles playing out in your life and are ready for someone to challenge…
Tess Krakoff
LCSW, CADCI
Sometimes it’s painful to face things about ourselves or our situations that we would rather ignore. It's worth it to face them because it gives us the opportunity to look at…
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Related Articles
From Oregon providers writing about this topic.
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Left on Read by Therapy: Coping With the Silence
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As of April 2026, 133 Oregon therapists specializing in self-esteem are available across the state, providing support to individuals seeking to improve their self-worth and overall mental well-being. 102 of these providers offer telehealth sessions, ensuring accessibility for Oregonians regardless of their location. 34 therapists accept the Oregon Health Plan (OHP), the state's Medicaid program, which can cover therapy sessions at little or no cost for eligible individuals. Additionally, 55 therapists offer sliding scale fees, accommodating clients with varying income levels. 126 providers are currently accepting new clients, and 104 offer in-person sessions. These therapists employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address self-esteem issues.