O
OR Counselors
May 13, 2026
Welcome
Welcome 5 star provider
Accepting Clients
Telehealth
Sliding Scale
About
Hello and welcome. Whether you are feeling overwhelmed by trauma, anxiety, panic, feelings of low self-worth, life transitions, or the emotional and physical impact of living with a disability or medical trauma, I am here to support you in finding a path forward, whatever that might look like or feel like for you. My approach is non-judgmental, compassionate, and collaborative. My aim is for our therapeutic relationship to support you in healing, having the skills to cope with distress, improve functioning, and identify areas of desired life change. My goal is to assist you in restoring a sense of self that is less critical and more compassionate by processing negative beliefs that are rooted in past experiences and have become barriers in your life. My hope is that our work will allow you to feel safer and more regulated so you can move through the world with greater ease and comfort.
At a glance
- Treats
- Trauma and PTSD, Anxiety, Self Esteem, Stress
- Approach
- EMDR, Trauma Focused, Compassion Focused, Cognitive Behavioral (CBT)
- Insurance
- Providence, Moda, PacificSource, Cigna, Optum, UnitedHealthcare UHC
- Fees
- Sliding scale available
- Format
- Telehealth (Oregon-wide)
- License
- LCSW
- Accepting new clients
- Yes
Details
Telehealth
Telehealth & phone sessions
Specialties
Treatment Approaches
Reviews
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Pricing
Sliding Scale
Flexible pricing for self-pay clients
Insurance Accepted
Ages I Work With
Connect
Oregon Cities
Specialties
Therapy Modalities
- Cognitive Behavioral (CBT) (173)
- Strength-Based (154)
- Person-Centered (150)
- Trauma Focused (148)
- Acceptance and Commitment (ACT) (125)
- Attachment-based (118)
- Internal Family Systems (IFS) (111)
- Culturally Sensitive (105)
- EMDR (104)
- Motivational Interviewing (100)
- Relational (94)
- Emotionally Focused (92)
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.
- Anxiety Therapy (280)
- Trauma Therapy (275)
- Depression Therapy (236)
- Grief and Loss Therapy (176)
- Neurodivergent-Affirming Therapy (144)
- Chronic Pain & Mind-Body Therapy (131)
- Divorce & Co-Parenting Therapy (124)
- BIPOC & Culturally Grounded Therapy (120)
- Perinatal & Postpartum Therapy (111)
- Spirituality & Faith-Integrated Therapy (111)
- Boundaries & Assertiveness Therapy (109)
- EMDR Therapy (104)
- Somatic Therapy (94)
- Sex Therapy & Intimacy (94)
- Addiction Therapy (90)
- Adult Survivors of Childhood Trauma (90)
- Career & Burnout Therapy (88)
- Veterans & First Responder Therapy (43)
- Sleep & Insomnia Therapy (41)
- Expressive Arts Therapy (40)
- Psychedelic Integration (19)
- Psychedelic Therapy (12)
- Ketamine-Assisted Therapy (9)
- Neurofeedback (6)