Talia J Jackson

Hello and welcome. Whether you are feeling overwhelmed by trauma, anxiety, panic, feelings of low self-worth, life transitions, or the emotional and physical impact of living with a disability or medical trauma, I am here to support you in finding a path forward, whatever that might look like or feel like for you. My approach is non-judgmental, compassionate, and collaborative. My aim is for our therapeutic relationship to support you in healing, having the skills to cope with distress, improve functioning, and identify areas of desired life change. My goal is to assist you in restoring a sense of self that is less critical and more compassionate by processing negative beliefs that are rooted in past experiences and have become barriers in your life. My hope is that our work will allow you to feel safer and more regulated so you can move through the world with greater ease and comfort.