Therapists in La Grande, Oregon

20 providers found

Find licensed counselors and therapists near you in La Grande. 20 providers available.

Showing therapists within ~30 miles of La Grande, plus verified telehealth available statewide.

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Oregon Telehealth Providers

Fewer than 5 therapists are listed in La Grande right now. These verified Oregon providers offer telehealth and may be able to help.

Clinics & Group Practices near La Grande

Group practices and telehealth-enabled clinics serving La Grande and surrounding areas.

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Related Articles

From Oregon providers writing about this topic.

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La Grande, Oregon — mental health by the numbers

Researched data on this topic — every figure links to its source.

Oregon

An estimated 30.16% of Oregon adults experienced any mental illness in 2022-2023 (about 1 in 3), compared with 22.95% of U.S. adults.

Source: Mental Health America, State of Mental Health in America 2025 (SAMHSA NSDUH data) (2025)
Oregon

19.0% of Oregon adults reported their mental health was not good on 14+ of the past 30 days (frequent mental distress), versus 15.6% nationally.

Source: America's Health Rankings (United Health Foundation), CDC BRFSS (2024)
Oregon

Oregon ranked 42nd overall and 46th on the adult measure (1=best, 51=worst), but 7th on Access to Care, where a lower number means relatively stronger access.

Source: Mental Health America, State of Mental Health in America 2025 (2025)
Oregon

About 30% of Oregonians' mental-health-care need is met by the current provider supply, with roughly 1.39 million people living in a designated Mental Health Care shortage area (HPSA).

Source: KFF State Health Facts (HRSA Designated HPSA Quarterly Summary) (2025)
Oregon

About 1.44 million Oregonians (roughly 1 in 3) are enrolled in the Oregon Health Plan (Medicaid), which covers behavioral health services alongside medical, dental and prescription care.

Source: Oregon Health Authority, OHP Fact Sheet (MMIS data, Jan 2025) (2025)
Community

A recurring question from Oregonians online is how to find a therapist who takes the Oregon Health Plan (OHP) and is accepting new patients.

Source: Reddit r/askportland (2024)

Frequently asked questions

Common questions about this coverage in Oregon.

How do I use Oregon Counselors Directory filters to find a therapist in La Grande?
On Oregon Counselors Directory, you can filter La Grande providers by specialty, insurance type, and session format. Selecting filters such as Trauma and PTSD, CBT, or telehealth narrows the list to providers who match your criteria. You can also filter by insurance plan, including OHP/Medicaid, to see only those who accept your coverage.
Which La Grande therapists accept Oregon Health Plan (OHP) or Medicaid?
Seven of the 20 listed therapists in La Grande accept Oregon Health Plan (OHP/Medicaid). You can use the insurance filter on Oregon Counselors Directory to display only OHP-accepting providers. It is advisable to confirm current OHP acceptance directly with the provider before scheduling, as panel availability can change.
Can I see a La Grande therapist by telehealth instead of in person?
Yes. Ten of the 20 providers listed in La Grande offer telehealth appointments. This option may be useful for residents in nearby rural communities who have limited transportation or prefer remote sessions. Telehealth availability is noted on each provider's profile on Oregon Counselors Directory.
What should I expect during a first therapy session in La Grande?
A first session is typically an intake appointment. The therapist will ask about your reasons for seeking therapy, relevant personal history, and any current symptoms or concerns. They may explain their approach and discuss goals. No provider in La Grande is required to follow a single format, so the structure can vary depending on the therapist's methods and your situation.
Do any La Grande therapists offer sliding scale fees?
no providers listed in La Grande on Oregon Counselors Directory advertise sliding scale fees. If cost is a concern, reviewing the seven providers who accept OHP/Medicaid may be a practical starting point. You can also contact providers directly to ask whether reduced-fee arrangements are available, as not all therapists list every billing option publicly.

20 licensed mental health therapists practice in La Grande, Oregon and are listed on Oregon Counselors Directory. All 20 providers are currently accepting new patients. La Grande is a small city in Union County in northeastern Oregon, and while the local provider pool is more limited than in larger metro areas, the listed therapists cover a range of specialties. Among the most common are telehealth services (10 providers), Trauma and PTSD treatment (9 providers), family therapy (9 providers), cognitive behavioral therapy (9 providers), and EMDR (7 providers). Seven providers accept Oregon Health Plan (OHP/Medicaid), and 10 offer telehealth appointments, which can expand access for residents in surrounding rural areas such as Elgin, Union, and Cove. No providers currently listed in La Grande advertise sliding scale fees. Profiles on Oregon Counselors Directory include each provider's accepted insurance plans, specialties, and contact information to help you identify a therapist who fits your needs before reaching out.

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