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Liza Hadden

Professional Counselor AssociateBend, OR

Hello, I'm Liza. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting women along the path of healing and growth. I also enjoy working with couples and…
ADHD◆Anxiety◆Self Esteem
Telehealth Sliding scale
From $150 /session
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Filtered by Specialty: Anxiety
Related Trauma & PTSD (251) Depression (228) Stress (197) OCD (63)
MC
Maya Calloway
LCSW Portland, OR Telehealth
Anxiety

Warm, collaborative therapy for adults navigating anxiety, burnout, and the transitions life hands us, we go at your pace.

Accepting $130–$180 /session OHP, Aetna, CareOregon +3 Request Intro
TB
Thomas Bui
MA, LPC associate Portland, OR Telehealth
Anxiety

Practical, skills-based work for anxiety and stress, expect warmth, structure, and zero judgment.

Accepting $160–$200 /session OHP, PacificSource +2 Request Intro
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Therapists accepting new clients Telehealth therapists who take OHP Anxiety therapists in Portland What is OHP?
Found 50 verified providers: matches are highlighted on each card.
Verified providers 50
TA
Tess Arden
PMHNP · Portland, OR · In-person & Telehealth
Depression Sadness OHP · Telehealth
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Filters1 16,764 providers
Filtered by Specialty: Anxiety
MC
Maya Calloway
LCSWPortland, OR· Telehealth
Anxiety
Accepting $130–$180 /session
Request Intro
TB
Thomas Bui
LPC associatePortland, OR· Telehealth
Anxiety
Accepting $160–$200 /session
Request Intro
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Plain English · verified directory
Accepting new clients Telehealth · takes OHP Anxiety in Portland What is OHP?
Found 50 verified providers: matches are highlighted on each card.
Verified providers 50
TA
Tess Arden
PMHNP · Portland, OR
Depression Sadness OHP · Telehealth
Ask anything…Ask
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From the community

Latest Articles

Fresh insights from our partners and editorial team — therapy guides, Oregon-specific insurance answers, and clinical thinking.

View all articles
The Middleman’s Toll: My War Against the Venture Capital Siege on Mental Health
Featured Article

The Middleman’s Toll: My War Against the Venture Capital Siege on Mental Health

The Silicon Valley land grab for the human soul didn't happen overnight. It was a slow, calculated siege, masked by the friendly blue-and-white interfaces of platforms promising to "democratize" mental health. But as we move into 2026, the sleek UX of these multi-billion-dollar intermediaries has revealed a cold, extractive reality. This is the industrialization of intimacy, a structural disruptio

Eric RichersEric Richers· Apr 24, 2026
How to License a Withdrawal Management Program in Oregon

How to License a Withdrawal Management Program in Oregon

Most licensing guides for Oregon behavioral health programs point operators toward the same two rule sets: the outpatient Certificate of Approval process and the residential substance use disorder rules in OAR chapter 309, division 19. Withdrawal management gets treated as a subheading inside the residential conversation. That is a mistake, and it is the reason so many detox projects stall mid

Saint Health GroupSaint Health Group· Jul 12, 2026
How to Find the Right Therapist: What Research Says Actually Matters

How to Find the Right Therapist: What Research Says Actually Matters

Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape

Grace MavromatisGrace Mavromatis· Apr 29, 2026
I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I want to talk about people-pleasing, but not in the way it usually gets talked about. I'm tired of the version that frames it as a personality quirk, a boundary problem, or a self-esteem issue we just need to do the work on. That framing skips over the most important thing, which is that people-pleasing is a survival strategy that worked. It equated to safety, and sometimes to love, which kind of

Wholehearted Counseling LLCWholehearted Counseling LLC· Apr 25, 2026
OCD and Alcoholism: My Answer to Life's Uncertainties

OCD and Alcoholism: My Answer to Life's Uncertainties

Many reminisce on simple, carefree childhoods. I never knew such a thing. I have always been burdened with an intense fear of all that is uncertain, and because life is uncertain, I became afraid of life itself. From the age of six onward, my brain was inundated with disturbing images beyond my control. The only way I knew how to cope with these thoughts was by repeating words to myself that counteracted the ugliness of the thoughts in my head. With each hideous, perverse thought, I whispered the word "pony" to myself. Ponies were innocent and sweet. They served as a very brief distraction to this noise. My obsessions have waxed and waned throughout the years, and I have struggled with many different subtypes, ranging from the more taboo types to the more stereotypical ones revolving around cleanliness and order. When I was diagnosed with OCD at age 11, I was perplexed. To me, and to many others still, OCD was not a disorder. OCD was a quirk. It was actually a gift in some ways. OCD meant that you were supernaturally neat and tidy. Even now in an age where mental health has become less stigmatized, OCD is often not taken seriously. People laugh as they say things like, "I am so OCD," perhaps oblivious to the pain that those with OCD suffer through every day. My disorder was a joke. That was the message I got from society. As my pain grew, I began to over-identify with my mental health problems. I went from therapist to therapist where I received diagnosis after diagnosis. It didn't matter what the diagnosis was because the message was the same. You are messed up. You are broken. We must fix you. I didn't understand myself or my personality beyond my pathologies. By the time I entered college, I felt that no one truly knew me unless they knew the laundry list of my diagnoses and every which way they were screwing up my life. I felt like a liability, not a person. I was a ball of shame. Naturally, I turned to substances as I was absolutely through with thinking. I wanted so badly to escape myself. The OCD brain is very accustomed to having the same thoughts loop day in and day out. It is a broken record. I took to substance abuse quickly. When my obsessions began revolving around drugs and alcohol, it felt like a natural continuation of the OCD cycle. I went on like this for years. I was stuck in self-pity. This was my lot in life. My mental health problems were an easy excuse for my substance abuse and my substance abuse was an easy excuse for my bad behavior. It didn't occur to me that I had any power over my life. I didn't think my actions mattered. It took me getting sober to realize what is and what is not in my control. The serenity prayer is my lifeline, and it helps with my OCD as well. I cannot control the thoughts and images that enter into my head, but I get to choose how I react to them, and whether or not I engage in a compulsion. This applies whether my brain convinces me my family is going to die if I don't say ten hail mary's or if it convinces me I need a drink to not go insane. I am still looking for a therapist that truly feels like a good fit. Finding a therapist that is right for me is within my control, and it is empowering to be able to decide who will help me on my journey. For once in my life, I have hope that if I persevere, I will be okay.

CarolineCaroline· Mar 23, 2026
The AI Feature I Chose Not to Build
Soulpath LLC

The AI Feature I Chose Not to Build

As a therapist, I have complicated feelings about artificial intelligence. When AI became widely available, I was both fascinated and uneasy. Like a lot of people, I wondered where it would take us. Would it improve people's lives? Replace jobs? Weaken human connection? Change healthcare? I still don't know the answers to most of those questions. What I do know is that while building my app

Soulpath LLCSoulpath LLC· Jul 8, 2026
Building Daily Resilience
Article

Building Daily Resilience

Stress isn’t only something to “treat” after it overwhelms you. In Bend, many people juggle demanding work, family responsibilities, seasonal changes, and the pace of a growing community. Preventative therapy is a proactive way to build resilience and keep stress from quietly turning into burnout, anxiety, or depression. Think of it as mental health maintenance: you build skills

BCBTherapyBCBTherapy· Jun 18, 2026
The Library

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Therapy guides, insurance breakdowns, and clinical thinking from Oregon providers.

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The Middleman’s Toll: My War Against the Venture Capital Siege on Mental Health

The Middleman’s Toll: My War Against the Venture Capital Siege on Mental Health

The Silicon Valley land grab for the human soul didn't happen overnight. It was a slow, calculated siege, masked by the friendly blue-and-white interfaces of platforms promising to "democratize" mental health. But as we move into 2026, the sleek UX of these multi-billion-dollar intermediaries has revealed a cold, extractive reality. This is the industrialization of intimacy, a structural disruptio

Eric RichersEric Richers· Apr 24, 2026
How to License a Withdrawal Management Program in Oregon

How to License a Withdrawal Management Program in Oregon

Most licensing guides for Oregon behavioral health programs point operators toward the same two rule sets: the outpatient Certificate of Approval process and the residential substance use disorder rules in OAR chapter 309, division 19. Withdrawal management gets treated as a subheading inside the residential conversation. That is a mistake, and it is the reason so many detox projects stall mid

Saint Health GroupSaint Health Group· Jul 12, 2026
How to Find the Right Therapist: What Research Says Actually Matters

How to Find the Right Therapist: What Research Says Actually Matters

Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape

Grace MavromatisGrace Mavromatis· Apr 29, 2026
I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I want to talk about people-pleasing, but not in the way it usually gets talked about. I'm tired of the version that frames it as a personality quirk, a boundary problem, or a self-esteem issue we just need to do the work on. That framing skips over the most important thing, which is that people-pleasing is a survival strategy that worked. It equated to safety, and sometimes to love, which kind of

Wholehearted Counseling LLCWholehearted Counseling LLC· Apr 25, 2026
OCD and Alcoholism: My Answer to Life's Uncertainties

OCD and Alcoholism: My Answer to Life's Uncertainties

Many reminisce on simple, carefree childhoods. I never knew such a thing. I have always been burdened with an intense fear of all that is uncertain, and because life is uncertain, I became afraid of life itself. From the age of six onward, my brain was inundated with disturbing images beyond my control. The only way I knew how to cope with these thoughts was by repeating words to myself that counteracted the ugliness of the thoughts in my head. With each hideous, perverse thought, I whispered the word "pony" to myself. Ponies were innocent and sweet. They served as a very brief distraction to this noise. My obsessions have waxed and waned throughout the years, and I have struggled with many different subtypes, ranging from the more taboo types to the more stereotypical ones revolving around cleanliness and order. When I was diagnosed with OCD at age 11, I was perplexed. To me, and to many others still, OCD was not a disorder. OCD was a quirk. It was actually a gift in some ways. OCD meant that you were supernaturally neat and tidy. Even now in an age where mental health has become less stigmatized, OCD is often not taken seriously. People laugh as they say things like, "I am so OCD," perhaps oblivious to the pain that those with OCD suffer through every day. My disorder was a joke. That was the message I got from society. As my pain grew, I began to over-identify with my mental health problems. I went from therapist to therapist where I received diagnosis after diagnosis. It didn't matter what the diagnosis was because the message was the same. You are messed up. You are broken. We must fix you. I didn't understand myself or my personality beyond my pathologies. By the time I entered college, I felt that no one truly knew me unless they knew the laundry list of my diagnoses and every which way they were screwing up my life. I felt like a liability, not a person. I was a ball of shame. Naturally, I turned to substances as I was absolutely through with thinking. I wanted so badly to escape myself. The OCD brain is very accustomed to having the same thoughts loop day in and day out. It is a broken record. I took to substance abuse quickly. When my obsessions began revolving around drugs and alcohol, it felt like a natural continuation of the OCD cycle. I went on like this for years. I was stuck in self-pity. This was my lot in life. My mental health problems were an easy excuse for my substance abuse and my substance abuse was an easy excuse for my bad behavior. It didn't occur to me that I had any power over my life. I didn't think my actions mattered. It took me getting sober to realize what is and what is not in my control. The serenity prayer is my lifeline, and it helps with my OCD as well. I cannot control the thoughts and images that enter into my head, but I get to choose how I react to them, and whether or not I engage in a compulsion. This applies whether my brain convinces me my family is going to die if I don't say ten hail mary's or if it convinces me I need a drink to not go insane. I am still looking for a therapist that truly feels like a good fit. Finding a therapist that is right for me is within my control, and it is empowering to be able to decide who will help me on my journey. For once in my life, I have hope that if I persevere, I will be okay.

CarolineCaroline· Mar 23, 2026
The AI Feature I Chose Not to Build

The AI Feature I Chose Not to Build

As a therapist, I have complicated feelings about artificial intelligence. When AI became widely available, I was both fascinated and uneasy. Like a lot of people, I wondered where it would take us. Would it improve people's lives? Replace jobs? Weaken human connection? Change healthcare? I still don't know the answers to most of those questions. What I do know is that while building my app

Soulpath LLCSoulpath LLC· Jul 8, 2026
 View all articles

From the App Store

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The Observing Ego: Doctor-Built Mood Tracker
Mobile App

The Observing Ego: Doctor-Built Mood Tracker

The Observing Ego

A private mood tracker whose "Show Your Doc" PDF brings screening scores and trends to session.

Free to download on the App Store. Premium is $4.99 per month or $44.99 per year after a 7-day free trialView
Ninefold
Mobile App

Ninefold

Soulpath LLC

Therapist-built inner work. Nine paths, 300+ practices, no chatbots, no courses.

Free 14-day trial · $11.99/mo or $99.99/yr · $299.99 lifetime (first 100)View
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SWShanti Recovery and WellnessVPValued Insight PsychotherapyTEThe Observing EgoMMMind in MotionCCredenZMindful Care Therapy and ConsultationMindful Care Therapy and ConsultationCarolineCarolineLeah BurkeLeah BurkePerinatal Providers of Central OregonPerinatal Providers of Central OregonFacing GiantsFacing GiantsAdvanced Billing SolutionsAdvanced Billing SolutionsRock RecoveryRock RecoveryPsychedelic Affirming EducationPsychedelic Affirming EducationCUTICUTISoulpath LLCSoulpath LLCRAG ConsultingRAG ConsultingNeurodiverse OregonNeurodiverse OregonOregon Psychedelic IntegrationOregon Psychedelic IntegrationAlternative Wellness HubAlternative Wellness HubOregon Benefits HubOregon Benefits HubSpiritual & Faith Therapy GuidesSpiritual & Faith Therapy GuidesCognitive Tools NetworkCognitive Tools NetworkTrauma Recovery NetworkTrauma Recovery NetworkFAQFAQSaint Health GroupSaint Health GroupOR Counselors MediaOR Counselors MediaOR CounselorsOR CounselorsSWShanti Recovery and WellnessVPValued Insight PsychotherapyTEThe Observing EgoMMMind in MotionCCredenZMindful Care Therapy and ConsultationMindful Care Therapy and ConsultationCarolineCarolineLeah BurkeLeah BurkePerinatal Providers of Central OregonPerinatal Providers of Central OregonFacing GiantsFacing GiantsAdvanced Billing SolutionsAdvanced Billing SolutionsRock RecoveryRock RecoveryPsychedelic Affirming EducationPsychedelic Affirming EducationCUTICUTISoulpath LLCSoulpath LLCRAG ConsultingRAG ConsultingNeurodiverse OregonNeurodiverse OregonOregon Psychedelic IntegrationOregon Psychedelic IntegrationAlternative Wellness HubAlternative Wellness HubOregon Benefits HubOregon Benefits HubSpiritual & Faith Therapy GuidesSpiritual & Faith Therapy GuidesCognitive Tools NetworkCognitive Tools NetworkTrauma Recovery NetworkTrauma Recovery NetworkFAQFAQSaint Health GroupSaint Health GroupOR Counselors MediaOR Counselors MediaOR CounselorsOR Counselors
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