O
OR Counselors
Apr 20, 2026
Welcome
Welcome 5 star provider
Halle ThomasAccepting new clients
Verified
LPC
Portland, Oregon
Lic ##C7789
Accepting Clients
Telehealth
$225–$1550/session
About Halle
The adults I support feel torn between cultural or family expectations and their own desires. You’ve followed your family’s or culture’s rules, done everything “right,” and still feel anxious, stuck, and unseen. You second-guess every choice, feel pressure to meet others’ expectations, and wonder if you’re betraying yourself by wanting something different. I work at the nervous system level using Brainspotting and Internal Family Systems (aka parts work) to build lasting calm and clarity so you can make decisions that feel right for you. I also offer accessible virtual sessions in both Colorado and Oregon.
My trauma-informed approach affirms queer, BIPOC, and chronically ill clients, and helps you address anxiety at its root so you can feel freer, safer, and more confident choosing a life aligned what you truly want without feeling like you're betraying your culture, family, or identity.
If therapy hasn't worked for you before, it’s not your fault. I offer a low-pressure consultation call to see if we’re a good fit. This is your chance to find support tailored to you, helping you step out from obligations and expectations that no longer serve you.
At a glance
- Treats
- Anxiety, Chronic Illness, Racial Identity, Spirituality
- Approach
- Brainspotting, Internal Family Systems (IFS), Somatic, Trauma Focused
- Insurance
- Out of Network
- Fees
- $225–$1550 per session
- Format
- Telehealth (Oregon-wide)
- Languages
- English
- License
- LPC, OR ##C7789
- Accepting new clients
- Yes
Video Introduction
Details
Telehealth
Telehealth & phone sessions
Specialties
Treatment Approaches
Faith & Spirituality
Spiritually open
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Pricing
Individual
$$$
($225–$1550)
Insurance Accepted
Languages
Connect
Details
Portland, OR
- LPC Lic ##C7789
- Telehealth Available
- Accepting New Patients
Oregon Cities
Specialties
Therapy Modalities
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.