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16,764 verified providers · 16,764 match your filters
Filtered by Specialty: Anxiety
Related Trauma & PTSD (251) Depression (228) Stress (197) OCD (63)
MC
Maya Calloway
LCSW Portland, OR Telehealth
Anxiety

Warm, collaborative therapy for adults navigating anxiety, burnout, and the transitions life hands us, we go at your pace.

Accepting $130–$180 /session OHP, Aetna, CareOregon +3 Request Intro
TB
Thomas Bui
MA, LPC associate Portland, OR Telehealth
Anxiety

Practical, skills-based work for anxiety and stress, expect warmth, structure, and zero judgment.

Accepting $160–$200 /session OHP, PacificSource +2 Request Intro
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Therapists accepting new clients Telehealth therapists who take OHP Anxiety therapists in Portland What is OHP?
Found 50 verified providers: matches are highlighted on each card.
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TA
Tess Arden
PMHNP · Portland, OR · In-person & Telehealth
Depression Sadness OHP · Telehealth
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Filtered by Specialty: Anxiety
MC
Maya Calloway
LCSWPortland, OR· Telehealth
Anxiety
Accepting $130–$180 /session
Request Intro
TB
Thomas Bui
LPC associatePortland, OR· Telehealth
Anxiety
Accepting $160–$200 /session
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Plain English · verified directory
Accepting new clients Telehealth · takes OHP Anxiety in Portland What is OHP?
Found 50 verified providers: matches are highlighted on each card.
Verified providers 50
TA
Tess Arden
PMHNP · Portland, OR
Depression Sadness OHP · Telehealth
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From the community

Latest Articles

Fresh insights from our partners and editorial team — therapy guides, Oregon-specific insurance answers, and clinical thinking.

View all articles
Twelve Million People in the Blind Spot: The Invisible Reality of ADHD
Featured Article

Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

When we hear that ADHD affects about 3.5% of people, it’s easy to think that’s just a small number, like a rare blip in the grand story of human experience. But when you actually think about what that means in real life, it’s pretty mind-blowing. We’re talking about roughly twelve million individuals! To put it in perspective, that’s the entire population of Mumbai,

Steven PonecSteven Ponec· Jul 4, 2026
Why I Built Ninefold

Why I Built Ninefold

In early 2025, Ninefold was just an idea. I have a lot of ideas. Some are ambitious, some are impractical, and some I still hope to pursue someday. Years ago, I became fascinated with the idea of renting oceanfront acreage and farming kelp and algae. I get excited by possibilities. What excites me most, though, is helping people navigate adversity and live lives that feel meaningful.   

Soulpath LLCSoulpath LLC· Jun 22, 2026
Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is So Exhausting Your brain and body are always “on.”When anxi

Grace MavromatisGrace Mavromatis· Jun 23, 2026
When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

“Advocate for yourself” is common advice. Ask questions. Set boundaries. Tell people what you need. Speak up when something is wrong. On the surface, this seems straightforward. In practice, self-advocacy can be much more complicated, particularly for women who have spent significant periods of their lives learning that speaking up comes with consequences. What happens when asking q

Caroline Fithen, MACaroline Fithen, MA· Aug 8, 2026
Borderline Personality Disorder Is More Treatable Than Its Reputation

Borderline Personality Disorder Is More Treatable Than Its Reputation

If there is one thing more people should know about borderline personality disorder, it is that its hopeless reputation is decades out of date. BPD is still spoken of, sometimes even within the mental health professions, as though it were a life sentence. The modern research says otherwise: with specialized treatment, most people improve substantially, and long-term remission is the rule rather th

Dr. Casey J. SimonDr. Casey J. Simon· Jul 18, 2026
How Anxiety Fuels Rumination and What to Do
Article

How Anxiety Fuels Rumination and What to Do

Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what someone meant, imagine the worst possible outcome, or mentally rehearse every decision before taking action. At first, it can seem responsible. The mind says, "If I think about this long enough, I will finally f

Randy WildRandy Wild· Jun 22, 2026
Depression vs. Sadness: How to Tell the Difference and When to Reach Out
Article

Depression vs. Sadness: How to Tell the Difference and When to Reach Out

Sadness is part of being human. Everyone feels sad at times, especially after disappointment, loss, conflict, stress, or major life changes. Sadness can be painful, but it usually comes in waves and often softens with…

BCB TherapyBCB Therapy· Jun 15, 2026
The Library

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Therapy guides, insurance breakdowns, and clinical thinking from Oregon providers.

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Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

When we hear that ADHD affects about 3.5% of people, it’s easy to think that’s just a small number, like a rare blip in the grand story of human experience. But when you actually think about what that means in real life, it’s pretty mind-blowing. We’re talking about roughly twelve million individuals! To put it in perspective, that’s the entire population of Mumbai,

Steven PonecSteven Ponec· Jul 4, 2026
Why I Built Ninefold

Why I Built Ninefold

In early 2025, Ninefold was just an idea. I have a lot of ideas. Some are ambitious, some are impractical, and some I still hope to pursue someday. Years ago, I became fascinated with the idea of renting oceanfront acreage and farming kelp and algae. I get excited by possibilities. What excites me most, though, is helping people navigate adversity and live lives that feel meaningful.   

Soulpath LLCSoulpath LLC· Jun 22, 2026
Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is So Exhausting Your brain and body are always “on.”When anxi

Grace MavromatisGrace Mavromatis· Jun 23, 2026
When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

“Advocate for yourself” is common advice. Ask questions. Set boundaries. Tell people what you need. Speak up when something is wrong. On the surface, this seems straightforward. In practice, self-advocacy can be much more complicated, particularly for women who have spent significant periods of their lives learning that speaking up comes with consequences. What happens when asking q

Caroline Fithen, MACaroline Fithen, MA· Aug 8, 2026
Borderline Personality Disorder Is More Treatable Than Its Reputation

Borderline Personality Disorder Is More Treatable Than Its Reputation

If there is one thing more people should know about borderline personality disorder, it is that its hopeless reputation is decades out of date. BPD is still spoken of, sometimes even within the mental health professions, as though it were a life sentence. The modern research says otherwise: with specialized treatment, most people improve substantially, and long-term remission is the rule rather th

Dr. Casey J. SimonDr. Casey J. Simon· Jul 18, 2026
How Anxiety Fuels Rumination and What to Do

How Anxiety Fuels Rumination and What to Do

Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what someone meant, imagine the worst possible outcome, or mentally rehearse every decision before taking action. At first, it can seem responsible. The mind says, "If I think about this long enough, I will finally f

Randy WildRandy Wild· Jun 22, 2026
 View all articles

From the App Store

Mental Health Tools

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The Observing Ego: Doctor-Built Mood Tracker
Mobile App

The Observing Ego: Doctor-Built Mood Tracker

The Observing Ego

A private mood tracker whose "Show Your Doc" PDF brings screening scores and trends to session.

Free to download on the App Store. Premium is $4.99 per month or $44.99 per year after a 7-day free trialView
Ninefold
Mobile App

Ninefold

Soulpath LLC

Therapist-built inner work. Nine paths, 300+ practices, no chatbots, no courses.

Free 14-day trial · $11.99/mo or $99.99/yr · $299.99 lifetime (first 100)View
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VPValued Insight PsychotherapyTEThe Observing EgoMMMind in MotionCCredenZCarolineCarolineLeah BurkeLeah BurkePerinatal Providers of Central OregonPerinatal Providers of Central OregonFacing GiantsFacing GiantsAdvanced Billing SolutionsAdvanced Billing SolutionsPsychedelic Affirming EducationPsychedelic Affirming EducationCUTICUTISoulpath LLCSoulpath LLCRAG ConsultingRAG ConsultingNeurodiverse OregonNeurodiverse OregonOregon Psychedelic IntegrationOregon Psychedelic IntegrationAlternative Wellness HubAlternative Wellness HubOregon Benefits HubOregon Benefits HubSpiritual & Faith Therapy GuidesSpiritual & Faith Therapy GuidesCognitive Tools NetworkCognitive Tools NetworkTrauma Recovery NetworkTrauma Recovery NetworkFAQFAQSaint Health GroupSaint Health GroupOR Counselors MediaOR Counselors MediaOR CounselorsOR CounselorsVPValued Insight PsychotherapyTEThe Observing EgoMMMind in MotionCCredenZCarolineCarolineLeah BurkeLeah BurkePerinatal Providers of Central OregonPerinatal Providers of Central OregonFacing GiantsFacing GiantsAdvanced Billing SolutionsAdvanced Billing SolutionsPsychedelic Affirming EducationPsychedelic Affirming EducationCUTICUTISoulpath LLCSoulpath LLCRAG ConsultingRAG ConsultingNeurodiverse OregonNeurodiverse OregonOregon Psychedelic IntegrationOregon Psychedelic IntegrationAlternative Wellness HubAlternative Wellness HubOregon Benefits HubOregon Benefits HubSpiritual & Faith Therapy GuidesSpiritual & Faith Therapy GuidesCognitive Tools NetworkCognitive Tools NetworkTrauma Recovery NetworkTrauma Recovery NetworkFAQFAQSaint Health GroupSaint Health GroupOR Counselors MediaOR Counselors MediaOR CounselorsOR Counselors
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