Mental Health and Wellness LLC
LPC, NCC, RPT-S
Board-verified, cross-checked against Oregon state licensing boards. Accepting new clientsReported by the provider
About Mental
NOW OFFERING: Walk & Talk and Beachside services in/around Newport.
Mental Health and Wellness integrates evidence-based clinical practices with mindful wellness to nurture your mind, body, and spirit. We believe true mental health isn't just the absence of distress—it’s the cultivation of a life where sleep, nutrition, movement, and community connection thrive in balance. Whether you're navigating trauma, relationship and attachment disruptions, daily stress, or seeking deeper self-alignment, I offer a safe, supportive space to heal the past and find your unique path forward.
Specialties
- Anxiety
- Behavioral Issues
- Codependency
- Depression
- Domestic Abuse
- Grief
- Life Coaching
- Marriage Counseling
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Who I work with
Treatment approaches
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Couples Counseling
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Family Therapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Psychoanalytic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
- Trauma-Informed
Contact Mental
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