O
OR Counselors
Apr 13, 2026
Welcome
Welcome 5 star provider
AR
Accepting Clients
In-Person
About Ann
You’ve always tried to be the dependable one—the person others can count on. You say “yes” even when you’re running on empty, bite your tongue to avoid conflict, and end up feeling resentful or invisible after yet another situation where your needs got lost. Maybe you feel guilty for wanting space or worry that saying “no” will push people away. Deep down, you know something has to change—you want to feel connected without constantly sacrificing yourself to keep the peace.
At a glance
- Approach
- Cognitive Behavioral (CBT)
- Format
- In-person (Hermiston)
- License
- MA
- Accepting new clients
- Yes
Details
Female
In-Person
Hermiston, OR
Treatment Approaches
Reviews
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Connect
Oregon Cities
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- Serves Area Therapists (275)
- Corvallis Therapists (258)
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- Ashland Therapists (158)
Specialties
Therapy Modalities
- Cognitive Behavioral (CBT) (5046)
- Family Therapy (4506)
- Couples Counseling (2873)
- Culturally Sensitive (2381)
- Narrative (2006)
- EMDR (1921)
- Internal Family Systems (IFS) (1186)
- Person-Centered (149)
- Acceptance and Commitment (ACT) (110)
- Strength-Based (101)
- Trauma-Informed (98)
- Dialectical Behavior (DBT) (91)
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.