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16,764 verified providers · 16,764 match your filters
Filtered by Specialty: Anxiety
Related Trauma & PTSD (251) Depression (228) Stress (197) OCD (63)
MC
Maya Calloway
LCSW Portland, OR Telehealth
Anxiety

Warm, collaborative therapy for adults navigating anxiety, burnout, and the transitions life hands us, we go at your pace.

Accepting $130–$180 /session OHP, Aetna, CareOregon +3 Request Intro
TB
Thomas Bui
MA, LPC associate Portland, OR Telehealth
Anxiety

Practical, skills-based work for anxiety and stress, expect warmth, structure, and zero judgment.

Accepting $160–$200 /session OHP, PacificSource +2 Request Intro
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Plain English · verified Oregon directory
Therapists accepting new clients Telehealth therapists who take OHP Anxiety therapists in Portland What is OHP?
Found 50 verified providers: matches are highlighted on each card.
Verified providers 50
TA
Tess Arden
PMHNP · Portland, OR · In-person & Telehealth
Depression Sadness OHP · Telehealth
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Oregon ProvidersOregon Providers Directory
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Search by need, specialty, or name
Filters1 16,764 providers
Filtered by Specialty: Anxiety
MC
Maya Calloway
LCSWPortland, OR· Telehealth
Anxiety
Accepting $130–$180 /session
Request Intro
TB
Thomas Bui
LPC associatePortland, OR· Telehealth
Anxiety
Accepting $160–$200 /session
Request Intro
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Ask & find your therapist
Plain English · verified directory
Accepting new clients Telehealth · takes OHP Anxiety in Portland What is OHP?
Found 50 verified providers: matches are highlighted on each card.
Verified providers 50
TA
Tess Arden
PMHNP · Portland, OR
Depression Sadness OHP · Telehealth
Ask anything…Ask
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From the community

Latest Articles

Fresh insights from our partners and editorial team — therapy guides, Oregon-specific insurance answers, and clinical thinking.

View all articles
Finding Your Village: A Guide to Perinatal Providers of Central Oregon
Featured Perinatal Providers of Central Oregon

Finding Your Village: A Guide to Perinatal Providers of Central Oregon

The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon

POPerinatal Providers of Central Oregon· May 4, 2026
Am I a Highly Sensitive Person? Take the HSP Quiz

Am I a Highly Sensitive Person? Take the HSP Quiz

Calling all deep feelers—this one is for you. You may have found this page because you have wondered: Why do I feel everything so deeply?Why do I get overwhelmed more easily than other people?Am I “too sensitive”? If you’ve asked yourself these questions (or ones like them), you’re not alone. Many highly sensitive people feel out of place in a world that i

Grace MavromatisGrace Mavromatis· May 8, 2026
When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

“Advocate for yourself” is common advice. Ask questions. Set boundaries. Tell people what you need. Speak up when something is wrong. On the surface, this seems straightforward. In practice, self-advocacy can be much more complicated, particularly for women who have spent significant periods of their lives learning that speaking up comes with consequences. What happens when asking q

Caroline Fithen, MACaroline Fithen, MA· Aug 8, 2026
Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

When we hear that ADHD affects about 3.5% of people, it’s easy to think that’s just a small number, like a rare blip in the grand story of human experience. But when you actually think about what that means in real life, it’s pretty mind-blowing. We’re talking about roughly twelve million individuals! To put it in perspective, that’s the entire population of Mumbai,

Steven PonecSteven Ponec· Jul 4, 2026
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci

Laura Birchard MA LPC Depth PsychotherapyLaura Birchard MA LPC Depth Psychotherapy· May 2, 2026
Common Signs of Adult Autism That Show Up in Relationships (and Are Often Missed)
Article

Common Signs of Adult Autism That Show Up in Relationships (and Are Often Missed)

When most people think of autism, they picture the diagnostic criteria: differences in social communication, repetitive behaviors, strong interests, sensory sensitivities, and a preference for routine. While these characteristics are important, they don’t always help people recognize what autism actually looks like in day-to-day relationships. Many autistic a

Jaxon ShafferJaxon Shaffer· Jul 7, 2026
Anxiety and Emotional Exhaustion: Why You Feel So Tired
Article

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is So Exhausting Your brain and body are always “on.”When anxi

Grace MavromatisGrace Mavromatis· Jun 23, 2026
The Library

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Therapy guides, insurance breakdowns, and clinical thinking from Oregon providers.

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Finding Your Village: A Guide to Perinatal Providers of Central Oregon

Finding Your Village: A Guide to Perinatal Providers of Central Oregon

The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon

POPerinatal Providers of Central Oregon· May 4, 2026
Am I a Highly Sensitive Person? Take the HSP Quiz

Am I a Highly Sensitive Person? Take the HSP Quiz

Calling all deep feelers—this one is for you. You may have found this page because you have wondered: Why do I feel everything so deeply?Why do I get overwhelmed more easily than other people?Am I “too sensitive”? If you’ve asked yourself these questions (or ones like them), you’re not alone. Many highly sensitive people feel out of place in a world that i

Grace MavromatisGrace Mavromatis· May 8, 2026
When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

“Advocate for yourself” is common advice. Ask questions. Set boundaries. Tell people what you need. Speak up when something is wrong. On the surface, this seems straightforward. In practice, self-advocacy can be much more complicated, particularly for women who have spent significant periods of their lives learning that speaking up comes with consequences. What happens when asking q

Caroline Fithen, MACaroline Fithen, MA· Aug 8, 2026
Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

When we hear that ADHD affects about 3.5% of people, it’s easy to think that’s just a small number, like a rare blip in the grand story of human experience. But when you actually think about what that means in real life, it’s pretty mind-blowing. We’re talking about roughly twelve million individuals! To put it in perspective, that’s the entire population of Mumbai,

Steven PonecSteven Ponec· Jul 4, 2026
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci

Laura Birchard MA LPC Depth PsychotherapyLaura Birchard MA LPC Depth Psychotherapy· May 2, 2026
Common Signs of Adult Autism That Show Up in Relationships (and Are Often Missed)

Common Signs of Adult Autism That Show Up in Relationships (and Are Often Missed)

When most people think of autism, they picture the diagnostic criteria: differences in social communication, repetitive behaviors, strong interests, sensory sensitivities, and a preference for routine. While these characteristics are important, they don’t always help people recognize what autism actually looks like in day-to-day relationships. Many autistic a

Jaxon ShafferJaxon Shaffer· Jul 7, 2026
 View all articles

From the App Store

Mental Health Tools

Vetted apps, courses, and resources built for Oregon clinicians and the clients they serve — submitted by our community.

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The Observing Ego: Doctor-Built Mood Tracker
Mobile App

The Observing Ego: Doctor-Built Mood Tracker

The Observing Ego

A private mood tracker whose "Show Your Doc" PDF brings screening scores and trends to session.

Free to download on the App Store. Premium is $4.99 per month or $44.99 per year after a 7-day free trialView
Ninefold
Mobile App

Ninefold

Soulpath LLC

Therapist-built inner work. Nine paths, 300+ practices, no chatbots, no courses.

Free 14-day trial · $11.99/mo or $99.99/yr · $299.99 lifetime (first 100)View
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VPValued Insight PsychotherapyTEThe Observing EgoMMMind in MotionCCredenZCarolineCarolineLeah BurkeLeah BurkePerinatal Providers of Central OregonPerinatal Providers of Central OregonFacing GiantsFacing GiantsAdvanced Billing SolutionsAdvanced Billing SolutionsPsychedelic Affirming EducationPsychedelic Affirming EducationCUTICUTISoulpath LLCSoulpath LLCRAG ConsultingRAG ConsultingNeurodiverse OregonNeurodiverse OregonOregon Psychedelic IntegrationOregon Psychedelic IntegrationAlternative Wellness HubAlternative Wellness HubOregon Benefits HubOregon Benefits HubSpiritual & Faith Therapy GuidesSpiritual & Faith Therapy GuidesCognitive Tools NetworkCognitive Tools NetworkTrauma Recovery NetworkTrauma Recovery NetworkFAQFAQSaint Health GroupSaint Health GroupOR Counselors MediaOR Counselors MediaOR CounselorsOR CounselorsVPValued Insight PsychotherapyTEThe Observing EgoMMMind in MotionCCredenZCarolineCarolineLeah BurkeLeah BurkePerinatal Providers of Central OregonPerinatal Providers of Central OregonFacing GiantsFacing GiantsAdvanced Billing SolutionsAdvanced Billing SolutionsPsychedelic Affirming EducationPsychedelic Affirming EducationCUTICUTISoulpath LLCSoulpath LLCRAG ConsultingRAG ConsultingNeurodiverse OregonNeurodiverse OregonOregon Psychedelic IntegrationOregon Psychedelic IntegrationAlternative Wellness HubAlternative Wellness HubOregon Benefits HubOregon Benefits HubSpiritual & Faith Therapy GuidesSpiritual & Faith Therapy GuidesCognitive Tools NetworkCognitive Tools NetworkTrauma Recovery NetworkTrauma Recovery NetworkFAQFAQSaint Health GroupSaint Health GroupOR Counselors MediaOR Counselors MediaOR CounselorsOR Counselors
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Not sure where to start?

Answer a few quick questions and we’ll match you with providers who fit your needs, insurance, and schedule.

Find My Match

Free · private · about 5 minutes

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