O
OR Counselors
Apr 13, 2026
Welcome
Welcome 5 star provider
Accepting Clients
Telehealth
In-Person
About Healing
I help trauma survivors break free from old, damaging patterns and reconnect with a sense of safety and self-worth. My clients are often high-achievers and perfectionists who feel overwhelmed, stressed, and caught in the cycle of keeping everyone else happy. They’re highly sensitive to conflict and often struggle to feel secure or connected in their relationships. Many have attachment patterns shaped by trauma, leading to feelings of anxiety, disconnection, or even suffocation in relationships.
At a glance
- Treats
- ADHD, Anxiety, Bipolar Disorder, Body Image, Body Positivity, Codependency
- Approach
- Acceptance and Commitment (ACT), Clinical Supervision and Licensed Supervisors, Compassion Focused, Culturally Sensitive
- Insurance
- Out of Network
- Format
- In-person (Portland) · Telehealth (Oregon-wide)
- License
- LPC, LMHC, RYT
- Accepting new clients
- Yes
Details
Telehealth
Telehealth & phone sessions
In-Person
Portland, OR
Specialties
ADHD
Anxiety
Bipolar Disorder
Body Image
Body Positivity
Codependency
Depression
Dissociative Disorders
Eating Disorders
Grief
Kink Allied
Life Transitions
Open Relationships Non-Monogamy
Relationship Issues
Self Esteem
Sex-Positive
Sexual Abuse
Spirituality
Stress
Transgender
Trauma and PTSD
Women's Issues
Treatment Approaches
Reviews
5.0
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Insurance Accepted
Connect
Details
Portland, OR 97203
Portland, OR
- LPC, LMHC, RYT
- Telehealth Available
- In-Person Sessions
- Accepting New Patients
Oregon Cities
Specialties
Therapy Modalities
- Person-Centered (110)
- Strength-Based (109)
- Cognitive Behavioral (CBT) (105)
- Trauma Focused (97)
- Acceptance and Commitment (ACT) (79)
- Culturally Sensitive (75)
- Motivational Interviewing (74)
- EMDR (72)
- Attachment-based (71)
- Internal Family Systems (IFS) (69)
- Relational (67)
- Mindfulness-Based (MBCT) (66)
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.