Dissociative Disorders Did Therapists in Oregon Specialty · 9 providers Dissociative Disorders Therapists in Oregon Specialty · 3 providers Eating Disorders Therapists in Oregon Specialty · 23 providers Eating disorder treatment requires specialized care. Personality Disorders Therapists in Oregon Specialty · 18 providers Eating Disorders Therapists in Portland, Oregon Local specialty · 8 providers Elderly Persons Disorders Therapists in Oregon Specialty · 3 providers

Visionary Psychiatry group practice · Hillsboro, OR Visionary Psychiatry is a premier mental health practice serving Oregonians across Oregon via telehealth services for ages 4+ and offering in-person visit at our Hillsboro Oregon o Skycloud Mental Health group practice · Clackamas, OR True You Therapy & Wellness LLC group practice · Portland, OR At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or li Emerald Behavioral Health group practice · Eugene, OR We are a diverse group of clinicians, and are here to help clients grow and develop into the best possible version of themselves.  We have worked with clients of all ages and Center for Discovery Eating Disorders Treatment Center other · Portland, OR All Who Wander Counseling and Therapeutic Services, LLC other · Telehealth in Oregon, OR

Dissociative Disorders (DID) Specialty Dissociative Disorders Specialty Thinking Disorders Specialty Panic Disorders Specialty Impulse Control Disorders Specialty Eating Disorders Specialty Developmental Disorders Specialty Thought Disorders Specialty Personality Disorders Specialty Perinatal Mood Disorders Specialty Elderly Persons Disorders Specialty Mood Disorders Specialty

EMDR Therapy: How Eye Movement Desensitization & Reprocessing Heals Trauma What Is EMDR Therapy? Neurofeedback Therapy: Training Your Brain for Better Mental Health What Is Neurofeedback? Anxiety Therapy: Effective Treatments for Worry, Panic & Social Fear Understanding Anxiety Disorders Everyone experiences anxiety — it's a normal response to stress. But when anxiety becomes persistent, overwhelming, or interferes with daily life, i Internal Family Systems (IFS): Healing the Different Parts of You What is Internal Family Systems? Somatic Experiencing (SE): Relieving Trauma Stored in the Body What is Somatic Experiencing? Cognitive Behavioral Therapy (CBT): Rewiring Negative Thought Patterns What Is CBT? Cognitive Behavioral Therapy is a structured, goal-oriented form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. Developed What is Ketamine-Assisted Psychotherapy (KAP)? Understanding Ketamine-Assisted Psychotherapy Ketamine-Assisted Psychotherapy (KAP) is a breakthrough therapeutic approach that combines the medical administration of ketamine with Addiction Therapy: Evidence-Based Paths to Recovery Understanding Addiction Addiction — clinically called Substance Use Disorder (SUD) — is a chronic brain condition characterized by compulsive substance use despite harmful conseque Dialectical Behavior Therapy (DBT): Balancing Acceptance and Change What is DBT? Dialectical Behavior Therapy (DBT) is an evidence-based cognitive-behavioral treatment developed by Dr. Marsha Linehan. Originally designed to treat Borderline Persona

Exposure Hierarchies for Anxiety: Building Your Own Ladder Article The exposure ladder is the most-studied intervention for anxiety disorders. The Middleman’s Toll: My War Against the Venture Capital Siege on Mental Health Article The Silicon Valley land grab for the human soul didn't happen overnight. Ketamine Therapy in Oregon: How Clinics, Insurance, and Integration Practice Have Matured Article Ketamine is the only psychedelic legally available by prescription in Oregon. The Thought Record Worksheet: How to Actually Use It Outside the Therapy Room Article The thought record is the foundational CBT tool. What I Learned from Goodbye Article The first time the floor fell out from under me, I was only ten years old. From Solo Practice to Group: The Five Operational Decisions That Decide Whether You Scale or Stall Article The transition from solo private practice to a small group is the single least-discussed stage of behavioral health practice ownership. Why Do I Feel Guilty for Setting Boundaries With My Family? Article Many women come to therapy confused by how intense the guilt feels when they begin setting boundaries with their families. I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world. Article I want to talk about people-pleasing, but not in the way it usually gets talked about. Left on Read by Therapy: Coping With the Silence Article Maybe you've had it happen before. Survival Guilt in High-Achieving Women: Why Rest and Ease Can Feel Undeserved Article Some people feel guilty when they rest.Some feel guilty when life starts to feel a little easier. 5 Questions to Ask Before Choosing a Therapist in Oregon Article Finding the Right Fit Research consistently shows that the therapeutic relationship — the trust, respect, and connection between you and your therapist — is the single Christian Counseling in Oregon: How to Find a Therapist Who Holds Faith Without Imposing It Article Christian counseling in Oregon spans a wide spectrum — from clinically excellent therapists whose faith informs their work, to lay counselors whose theology is the treatment. SEO, AEO, and GEO for Beginners — and How OR Counselors Wins All Three Article Three acronyms decide whether clients find your therapy practice in 2026: SEO (Google), AEO (answer engines), and GEO (AI-generated answers). What to Look for in a Chronic Pain-Affirming Therapist Article Finding a good therapist is hard. The Waiting Room: What It Feels Like to Need Help and Not Get It Article The Invisible Queue You finally decide to call a therapist. You've been thinking about it for weeks — maybe months. It took something to push you over the line: a panic attack at w Cognitive Distortions: A Self-Inventory for Catching the Ten Most Common Thinking Traps Article A self-inventory of the ten most-common thinking traps — the emotional signature each one produces, the specific situations they show up in, and the corrective practice that weaken EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality Article Three of the most established body-aware trauma modalities work on overlapping problems through different mechanisms. What to Do After Your Client Uses Psychedelics Article Most clinicians were never trained for this moment. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (15-19) Article FAQ 15: The Controversy of Prescribing PsychologistsIn a handful of progressive U.S. Portland After Dark: The City's Mental Health Emergency Article A City in Pain Walk through downtown Portland after sunset and the mental health crisis is impossible to ignore. People in acute psychiatric distress on sidewalks. The intersection Plant Medicine Integration in Oregon: What Reputable Practitioners Are Doing Differently in 2026 Article Plant medicine — psilocybin, ayahuasca, peyote, San Pedro, iboga, cannabis — is increasingly part of Oregon mental health conversations. Rural Oregon: Where Finding a Therapist Means Driving 100 Miles Article The Geography of Mental Health Access In Wheeler County — population 1,400 — there is not a single licensed mental health provider in private practice. Residents who need therapy d Oregon Health Plan Mental Health in 2026: How the CCO System Actually Works Article The Oregon Health Plan covers mental health for over a million Oregonians through 15 regional Coordinated Care Organizations. Oregon's Psilocybin Services Act in 2026: What Two Years of Legal Therapy Tells Us Article Oregon was the first U.S. What We Lose When We're Not Believed Article There's a kind of tired I want to talk about, because I don't think it gets named enough, and because I've lived inside of it, and because the people who walk into my office almost The Queer Body Remembers: Somatic-Focused Trauma Healing Article For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. OCD and Alcoholism: My Answer to Life's Uncertainties Article Many reminisce on simple, carefree childhoods. The Quiet Audit: What a Behavioral Health Payer Actually Looks At When They Pull Your Records Article Most behavioral health audits do not arrive with sirens. 7 Strategies for Building a Thriving Therapy Practice in Oregon Article From Associate to Full Caseload Building a therapy practice in Oregon is harder than it should be — but the demand has never been higher. With 32 of 36 counties classified as behav The 6-Week Integration Window: Why What You Do After a Psychedelic Session Matters More Than the Session Itself Article The neuroscience and clinical data agree: durable change from a psychedelic experience depends on what happens in the 4–6 weeks afterward, not the session itself. What Is Psychedelic Integration Therapy? (And Do You Need It?) Article What Is Psychedelic Integration Therapy? Transforming Mother-Daughter Relationships Through Emotionally Focused Therapy & Inner Child Work Article Being human is a unique experience rooted in the bond between one’s parent or caregiver and child. Group Therapy in Oregon: Affordable Care That Works Article The Best-Kept Secret in Mental Health Care When most people think of therapy, they picture one client, one therapist, one couch. But group therapy — sessions of 6–12 clients guided Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap Article Holistic therapy is one of the most-used and least-defined terms in mental health marketing. Late ADHD Diagnosis in Oregon Adults: What the Wait Means for Treatment Outcomes Article More Oregonians are receiving adult ADHD diagnoses in their 30s and 40s than ever before. Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean? Article If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It&rsqu Why Therapist Burnout Is a Public Health Emergency Article The Healers Are Hurting Oregon's behavioral health workforce is burning out at alarming rates. A 2023 survey by the American Psychological Association found that 46% of behavioral