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Related Articles
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How Busy Professionals Make Time For Couples Therapy
Therapy Intensives for Busy Couples: Deep, Focused Support for Meaningful Connection In the whirlwind of responsibilities, obligations, and balancing two careers, even the strongest couples can find themselves feeling disconnected. Many high-achieving couples, though successful professionally, often struggle to carve out time for their relationship. Stress, unresolved conflict, or emotional…
Am I a Highly Sensitive Person? Take the HSP Quiz
Calling all deep feelers—this one is for you. You may have found this page because you have wondered: Why do I feel everything so deeply?Why do I get overwhelmed more easily than other people?Am I “too sensitive”? If you’ve asked yourself these questions (or ones like them), you’re not alone…
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns…
The Middleman’s Toll: My War Against the Venture Capital Siege on Mental Health
The Silicon Valley land grab for the human soul didn't happen overnight. It was a slow, calculated siege, masked by the friendly blue-and-white interfaces of platforms promising to "democratize" mental health. But as we move into 2026, the sleek UX of these multi-billion-dollar intermediaries has revealed a cold, extractive reality…
The Counseling Compact: What Oregon Therapists Need to Know
Interstate Practice Is Coming — But Not Yet The Counseling Compact is an interstate agreement that allows licensed professional counselors to practice across state lines without obtaining a separate license in each state. As of early 2026, 42 states have joined. Oregon is not yet among them — but legislation…
What Solo and Small Behavioral Health Practices Get Wrong About State Licensing in 2026
Most solo and small-group behavioral health practices in Oregon make the same five licensing mistakes — not because they don't care, but because the licensing landscape was built for clinical individuals first and businesses second. The moment a clinician adds a second therapist, an associate-level supervisee, an outpatient program, or…
Christian Counseling in Oregon: How to Find a Therapist Who Holds Faith Without Imposing It
Christian counseling in Oregon spans a wide spectrum — from clinically excellent therapists whose faith informs their work, to lay counselors whose theology is the treatment. Here's how to identify the difference and find a therapist whose approach matches your specific relationship with faith.

