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Welcome 5 star clinic
Find Your Center of Balance
Center of Balance Counseling is where I help people find relief from what they've been carrying . So much of what brings people to therapy is the feeling of being stuck, overwhelmed, or disconnected from who they want to be. My work is about gently loosening those knots so you can breathe easier and move through life with more ease.
I specialize in EMDR, a therapy that helps your mind and body finally release painful experiences that keep resurfacing. Internal Family Systems invites us to get to know the different parts of you with real curiosity and warmth, especially the ones stuck in old, tender patterns. I also bring in somatic work that helps you reconnect with your body and feel more settled and safe in it.
Together we create a calm, unhurried space where real change can happen. You don't have to have it all figured out to begin. Wherever you are is a good place to start.
In-depth pages written by our team members.
Welcome 5 star clinic
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Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.