Oregon

Coping Skills Therapists in Lake Oswego, Oregon

Find licensed Coping Skills providers listed in Lake Oswego, Oregon. Filter by insurance, telehealth, and fees.

Showing therapists within ~30 miles of Lake Oswego, plus verified telehealth available statewide.

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2 providers found

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Coping Skills Therapists in Lake Oswego, Oregon

2 verified providers.

1.Darla Hailey, LCSWVerified

(503) 479-4127

Online Only, Lake Oswego, OR

Addiction · Anxiety · Coping Skills

In-person & Telehealth · $225–$225 per session · Accepting new clients

psychologytoday.com/us/therapists/darla-hailey-lake-oswego-or/491213 · orcounselors.com/provider/darla-hailey-lake-oswego

2.Megan Sapp, PMHNP, CNM, FNPVerified

(971) 202-1122

5200 Meadows Road Suite 150, Lake Oswego, OR 97035

Anxiety · Borderline Personality · Chronic Illness

Telehealth · Accepting new clients

upwellpsych.com · orcounselors.com/provider/megan-sapp-lake-oswego-or

Darla Hailey

LCSWLake Oswego, ORIn-person & Telehealth

Welcome — I'm glad you're here. With over 35 years of experience as a therapist, I’m committed to helping individuals create meaningful change in their lives. I specialize in working with trauma, PTSD…
- LGBTQ+
- Addiction
- Anxiety
Accepting Verified

Fee
$225–$225 per session

In-network
PacificSource

Payment
Out of Network

Request Intro
Megan Sapp Prescriber

PMHNP, CNM, FNPLake Oswego, ORTelehealth

2026 - Current openings! As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving clients who are pregnant…
Accepting Verified

In-network
Aetna, Anthem, BlueCross BlueShield +6 more

Request Intro

Oregon Telehealth, Coping Skills

Fewer than 5 Coping Skills therapists are listed in Lake Oswego right now. These verified Oregon telehealth providers specialise in this area and may be able to help.

Bradley Raburn

MA, ID-LCPC, OR-LPCBend, ORTelehealth
- Video intro
Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or disconnected from what used to matter? In…
Accepting Verified

Fee
$125–$175 per session

In-network
Aetna, BlueCross BlueShield, Carelon Behavioral Health +5 more

Book
Elizabeth Knutsen

LCSWPortland, ORTelehealth
Accepting Verified

Fee
$215–$250 per session

In-network
OHP: CareOregon, Aetna, Providence +1 more

Book
Mackenzie Phelps

LPCMilwaukie, ORIn-person & Telehealth
- Video intro
Accepting NEW Clients in person and via telehealth! Supporting adolescents, adults, and LGBTQIA+ clients navigating anxiety, identity exploration, communication challenges, and life transitions while building…
Accepting Verified

In-network
Aetna, Anthem, BlueCross BlueShield +6 more

Book
Marlando Lewis Supervisor

LPCEugene, ORTelehealth

Licensed Professional Counselor in Eugene, seeing adults across Oregon by video. Anxiety, depression, trauma and PTSD, life transitions, relationship and family conflict. Faith-informed only if you want it…
Accepting Verified

In-network
OHP: Trillium

Request Intro
Beth Purcell BlueArtt

LPC, LMHC, ATR-BCPortland, ORIn-person & Telehealth
- Video intro
Many of the people I work with are creative, relationally perceptive, and highly adaptive. They are artists, caregivers, and teens navigating complex systems, or therapists themselves who understand their…
Accepting Verified

Fee
Up to $200 per session

In-network
Moda Health

Payment
Out of Network

Book
Hannah Armstrong

Professional Counselor Associate, MAPortland, ORTelehealth

Actively accepting new clients with immediate openings on weekdays and weeknights! Free initial consultation call, sliding scale/reduced-fee options always available, flexible schedule options, telehealth…
Accepting Verified

Fee
$55–$140 per session

Payment
Private Pay, Sliding Scale, HSA/FSA +2 more

Book
Central Oregon Family Therapy Supervisor

LPC, LMFTRedmond, ORIn-person & Telehealth

I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. I believe in finding humor in the absurdity of…
Accepting Verified

Fee
From $150 per session

In-network
OHP: CareOregon, EOCCO, Jackson Care Connect and 2 more, Collective Health

Payment
Superbill Provided +7 more

Request Intro
Peggy Hickey

MA, LPCPortland, ORTelehealth

Hello and welcome. My name is Peggy and I'm a seasoned clinician who has been in the field for 25 yrs. I have experience in various settings including hospital, psychiatric inpatient, and group outpatient. I…
Accepting Verified

Fee
$150–$200 per session

In-network
Aetna, Moda Health, Providence +1 more

Request Intro
Wyatt Okeefe

Licensed Professional Counselor, MA, LMHC, LPC, LPCCPortland, ORTelehealth

If you're anywhere on the LGBTQIA2S+ spectrum and are undergoing gender transition, coming out, navigating relationship or career issues, or are trying to figure out how to not just cope with life but truly…
Accepting Verified

Fee
$225–$250 per session

Payment
Out of Network

Book
Carissa Loft

MSW, CSWAPortland, ORIn-person & Telehealth

You're feeling overwhelmed. You're carrying generational trauma. You have family of origin trauma to unpack. Your emotional reactions feel reactive and uncontrollable. Defenses feel high. Stress has left you…
Accepting Verified

In-network
Aetna, Anthem, BlueCross BlueShield +6 more

Request Intro

Clinics & Group Practices near Lake Oswego

Group practices and telehealth-enabled clinics serving Lake Oswego and surrounding areas.

Therapy with Dawn

PracticeLake Oswego, OR

Verified
Stacey Flanigan

PracticeLake Oswego, OR

Even in our most difficult times of loss we can find renewed purpose and healing in our lives.

Verified
UpWell Psychiatry

PracticeLake Oswego, ORTelehealth

Verified
Tracie A McDowell, LPC

PracticeLake Oswego, OR

Verified

Coping Skills providers within 30 miles of Lake Oswego

Verified licensed therapists in nearby cities who may also be a great fit.

Erika Nelson

LCSWPortland, ORIn-person

I utilize a highly relational approach using a wide network of practices and techniques to individualize and maximize the process of growth. I incorporate tools and approaches involving the mind, body and…
- ADHD
- Anxiety
- Bisexual
Accepting Verified

Fee
$185–$200 per session

In-network
OHP: CareOregon, IHN-CCO, Trillium and 1 more, CHAMPVA, Cigna and Evernorth +4 more

Request Intro
Sarah Bord

MA, LPC, CADC IPortland, ORIn-person & Telehealth

I work with clients struggling with trauma, anxiety, depression, substance abuse, lgbtqia2s+ issues, burnout, compassion fatigue, and sociopolitical/economical issues, environmental and climate concerns. I…
Accepting Verified

In-network
OHP: IHN-CCO, Trillium, Aetna, BlueCross BlueShield +5 more

Request Intro
Jessica Lea

LCSWPortland, ORTelehealth

Are you ready to start making positive changes in your life? I offer online therapy sessions for adults and teens. I often help my clients reshape the thought patterns contributing to their anxiety or…
Accepting Verified

In-network
OHP: CareOregon, Columbia Pacific, Health Share and 1 more, Moda Health, Healthcare Management Administrators +11 more

Book
Amber Rose Dullea

LCSWClackamas, ORTelehealth

Amber Rose Dullea is a Licensed Clinical Social Worker in Oregon and graduated from University of Southern California in 2022 with a Masters of Social Work in Adult Mental Health and Wellness. Amber Rose…
Accepting Verified

Fee
$160–$160 per session

In-network
OHP: CareOregon, Health Share, PacificSource and 3 more, Aetna, Anthem +29 more

Book
Elise Robinson

LCSW, LICSWVancouver, ORTelehealth

Do you wish life would slow down so you could take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are…
Accepting Verified

Fee
$185–$250 per session

Payment
Out of Network, Private Pay, Self-Pay

Book
Dr. Javeen Skoubo

Psychologist, PsyDVancouver, WAIn-person (Vancouver, WA) & Telehealth

I’m Dr. Skoubo, a licensed clinical psychologist in Washington and Oregon. I believe that no one should have to navigate difficult experiences, trauma, or emotional pain alone. My goal is to sit alongside you…
Accepting Verified

Fee
$120–$185 per session

In-network
Aetna, UnitedHealthcare UHC / UBH, UnitedHealthcare / Optum Medicare +12 more

Book

From Oregon providers writing about this topic.

The Window of Tolerance: A Practical Map for Staying Regulated

Trauma narrows the zone where you can stay grounded, Dan Siegel called it the window of tolerance. Here's the map of hyperarousal and shutdown, and concrete skills for returning to the middle.

Trauma Recovery NetworkJun 14, 2026

View all resources →

More specialties in Lake Oswego

All therapists in Lake Oswego

Coping Skills statewide

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What are you looking for?

Coping Skills Therapists in Lake Oswego, Oregon

Coping Skills Therapists in Lake Oswego, Oregon

1.Darla Hailey, LCSWVerified

2.Megan Sapp, PMHNP, CNM, FNPVerified

Darla Hailey

Megan Sapp Prescriber

Oregon Telehealth, Coping Skills

Bradley Raburn

Elizabeth Knutsen

Mackenzie Phelps

Marlando Lewis Supervisor

Beth Purcell BlueArtt

Hannah Armstrong

Central Oregon Family Therapy Supervisor

Peggy Hickey

Wyatt Okeefe

Carissa Loft

Clinics & Group Practices near Lake Oswego

Therapy with Dawn

Stacey Flanigan

UpWell Psychiatry

Tracie A McDowell, LPC

Coping Skills providers within 30 miles of Lake Oswego

Erika Nelson

Sarah Bord

Jessica Lea

Amber Rose Dullea

Elise Robinson

Dr. Javeen Skoubo

Related Articles

The Window of Tolerance: A Practical Map for Staying Regulated

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