Hannah Armstrong

Actively accepting new clients with immediate openings on weekdays and weeknights! Free initial consultation call, sliding scale/reduced-fee options always available, flexible schedule options, telehealth only. 

• Request a consultation call here.
• View my website for more info here.

Do you sometimes feel like you’re your own worst enemy? Struggling to find compassion and patience for yourself, and maybe others too? Perhaps you’re navigating neurodivergence in an unwelcoming world, facing disconnection in your romantic (or platonic) relationships, or trying to get to know who “you” really are and find meaning in your life. It can feel overwhelming and, at times, impossible to know how to respond to challenges and changes in and around you. With therapy, you don’t have to figure it out alone. You can be seen, heard, and understood without judgement and with authenticity. Through collaborative therapeutic approaches and adaptable techniques, I look forward to witnessing your journey toward wellness and supporting your autonomy and growth.

Your well-being and autonomy are my first and foremost priorities. I believe all individuals deserve empathy, understanding, and the opportunity to pursue growth and healing. You are the expert in your own experiences, and I will treat you as such.

I use a variety of techniques and styles in my therapeutic work with clients, following an “eclectic” approach that I am continually tuning to best meet the needs of each individual or relationship I work with. Some of the foundational therapeutic frameworks I use include Feminist, Psychodynamic, Narrative, and Somatic work. I always encourage my clients to share feedback about what they feel works best for them in sessions so we can collaborate on the healing process as equals.

Supervised by Raelynn Freden, LPC, #C6754.