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Haley Hudson/ Hudson Psychiatry and Wellness

MSN, PMHNPPortland, OR

I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience dedicated to healthcare. I am licensed in both California and Oregon. Are you feeling stuck in patterns that no longer serve you?…

Addiction◆ADHD◆Alcohol Use

Telehealth In-person

In-network

1199SEIU, Aetna, Anthem +15 more

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Accepting · Verified

Amy Therrien

MA, LMFTAshland, OR

I want you to feel seen and heard. Through compassion and empathic presence, I offer a safe space for you to heal, grow and come to more self-understanding, self- awareness and most importantly…

Trauma and PTSD◆Anxiety◆Coping Skills

Telehealth In-person

In-network

OHP, Medicaid, Aetna +3 more

$150–$180 /session

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Waitlist · Verified

Kavitha Goldowitz

MFTPortland, OR

I am a licensed psychotherapist as well as a certified Life Coach. I have over 15 years of experience working with individuals and couples. My areas of expertise include supporting ethnic and multicultural…

Anxiety◆attachment injuries◆Body Image

Telehealth

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HSA/FSA, Out of Network, Private Pay +2 more

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Accepting · Verified

Alison Spens

MA, Marriage and Family Therapist AssociatePortland, OR

You’re worried about your relationship, you feel lost and lonely, but you don't know what to do. You look at your partner/kiddo(s), remembering how things used to be, and wonder how you got here. You…

Anxiety◆Behavioral Issues◆Career Counseling

In-person Sliding scale

In-network

Regence, Aetna, Cigna and Evernorth +3 more

$90–$250 /session

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Accepting · Verified

Xander Knox

MS, Registered Associate CounselorMedford, OR

Like plants striving to grow in the harshest of environments, I have an earnest faith in the ability of all human beings to reach towards healing. This is expressed in my capacity for co-regulation and…

Addiction◆Anxiety◆Bipolar Disorder

In-person Sliding scale

In-network

OHP, Oregon Health Plan (OHP)

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Accepting · Verified

Life Rings Therapy LLC

LCSWEugene, OR

Anxiety◆Codependency◆Depression

Telehealth In-person Sliding scale

In-network

Moda Health, Superbill Provided, PacificSource +4 more

$125–$175 /session

Book via Psychology Today →

Accepting · Verified

Josh Jackson English

LCSWBend, OR

Anxiety◆Depression◆Marriage Counseling

Telehealth In-person

In-network

OHP, Medicaid, Blue Cross +6 more

From $200 /session

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Accepting · Verified

Family Heart Counseling - Leslie Yeargers M.A

LPC, LMFTPortland, OR

I specialize in working with couples, and adult children wanting to reconnect with their parents. In any relationship it is common to face challenges and conflicts they may feel overwhelming. As a couple you…

Anxiety◆Autism◆Depression

Telehealth In-person Sliding scale

In-network

Self-Pay, Superbill Provided

$35–$155 /session

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Waitlist · Verified

Lark Lovejoy

LPCAshland, OR

Based out of Ashland, Oregon, Lark Lovejoy, MS, LPC provides in-person and telehealth counseling for couples and individuals. Lark began her training in Gottman Couples Therapy in 2016 and was certified as a…

Infidelity◆Marriage Counseling◆Relationship Issues

Telehealth In-person

In-network

OHP, Medicaid, AllCare +7 more

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Waitlist · Verified

Peter Ragen

MATigard, OR

I help adults and teens break free from intrusive thoughts and step out of compulsive coping patterns to reclaim their lives from OCD and anxiety using evidence-based approaches like Exposure Response…

Obsessive-Compulsive (OCD)◆Anxiety◆Depression

Telehealth In-person Sliding scale

In-network

OHP, Medicaid, Oregon Health Plan (OHP) +8 more

Up to $140 /session

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Accepting · Verified

Isabel McCune

MPH, LPCPortland, OR

I am a justice-oriented, queer/trans-affirming counselor serving teens and adults. I specialize in OCD, anxiety, and borderline personality disorder, approaching with curiosity and care. Having lived with an…

Obsessive-Compulsive (OCD)◆Anxiety◆Borderline Personality

Telehealth In-person

In-network

Aetna, Anthem, BlueCross BlueShield +5 more

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Accepting · Verified

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16,764 verified providers · 16,764 match your filters

Filtered by Specialty: Anxiety

Related Trauma & PTSD (251) Depression (228) Stress (197) OCD (63)

Maya Calloway

LCSW Portland, OR Telehealth

Anxiety

Warm, collaborative therapy for adults navigating anxiety, burnout, and the transitions life hands us, we go at your pace.

Accepting $130–$180 /session OHP, Aetna, CareOregon +3 Request Intro

Thomas Bui

MA, LPC associate Portland, OR Telehealth

Anxiety

Practical, skills-based work for anxiety and stress, expect warmth, structure, and zero judgment.

Accepting $160–$200 /session OHP, PacificSource +2 Request Intro

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Therapists accepting new clients Telehealth therapists who take OHP Anxiety therapists in Portland What is OHP?

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Verified providers 50

Tess Arden

PMHNP · Portland, OR · In-person & Telehealth

Depression Sadness OHP · Telehealth

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Filtered by Specialty: Anxiety

Maya Calloway

LCSWPortland, OR· Telehealth

Anxiety

Accepting $130–$180 /session

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Thomas Bui

LPC associatePortland, OR· Telehealth

Anxiety

Accepting $160–$200 /session

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Plain English · verified directory

Accepting new clients Telehealth · takes OHP Anxiety in Portland What is OHP?

Found 50 verified providers: matches are highlighted on each card.

Verified providers 50

Tess Arden

PMHNP · Portland, OR

Depression Sadness OHP · Telehealth

Ask anything…Ask

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From the community

Latest Articles

Fresh insights from our partners and editorial team — therapy guides, Oregon-specific insurance answers, and clinical thinking.

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Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape

Grace Mavromatis· Apr 29, 2026

Growing Together: Updates, New Programs & Ways to Get Involved (July 2026 Newsletter)

Welcome to the very first Facing Giants newsletter! First, thank you. Whether you've toured the space, attended an event, seen us at a community event, brought your child to play, partnered with us, sponsored our mission, facilitated a program, begun using the space to serve your own clients or grow your practice, shared our mission with someone else, or simply encouraged what we're building.

Facing Giants· Jul 14, 2026

Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

When we hear that ADHD affects about 3.5% of people, it’s easy to think that’s just a small number, like a rare blip in the grand story of human experience. But when you actually think about what that means in real life, it’s pretty mind-blowing. We’re talking about roughly twelve million individuals! To put it in perspective, that’s the entire population of Mumbai,

Steven Ponec· Jul 4, 2026

Can a Teenager in Oregon Start Therapy Without a Parent's Permission?

In Oregon, a 14-year-old can consent to their own outpatient mental health treatment. That surprises most parents and most teenagers. Here is what the law actually says and how I work with it in practice.

Heather Swaney, MA, LPC· Aug 27, 2026

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is So Exhausting Your brain and body are always “on.”When anxi

Grace Mavromatis· Jun 23, 2026

Article

What actually happens in a first appointment with me

People are often braced for a first psychiatric appointment to be a triage exercise: a symptom checklist, fifteen minutes, and a prescription. That is a reasonable thing to expect, because it is what a lot of people…

Maria (Masha) Steiner-Renoir· May 19, 2026

Leah Burke

What I Learned from Goodbye

The first time the floor fell out from under me, I was only ten years old. My mother died just six months after being diagnosed with cancer, a timeline so fast it felt less like a passing and more like a theft. By the time I got to college, I had already built a personal relationship with depression.So, when my best friend’s brother was shot and killed, it didn't just sadden me—it leveled me. I was trying to cope with my first internship, to maintain friendships, be 21, and graduate college. That family had become my second family, my safety net. When they broke, I broke. I didn’t just fall into a depression; I dove into it, sinking into my bed with my bottles drowning me. Slowly everything I was working towards slipped away. When you’re in that deep, the world shrinks to the size of a liquor bottle and the four walls of a bedroom you can’t bring yourself to leave. My dad’s neighbor, a therapist herself, eventually threw me a rope. She recommended a friend of hers to work with me.For nearly two years, that woman was my entire world. We met weekly, sometimes twice a week. She was there when the addiction took hold, and she was there when things got even darker—after I was sexually assaulted and the depression curdled into suicidal ideation. I was failing every class, a ghost in my own life, only stumbling to the nearest 7-11 or liquor store to refill my cup.She was the one who finally got me into rehab after two different stints in the psych ward. But addiction isn't a straight line. I left rehab early, promising my father I wouldn’t drink for 6 months so I would be able to learn to drink properly afterwards, and graduate college. Upon returning home, my roommates kicked me out of our house after finding me hidden in my closet; high, but not drunk. I didn’t drink for those 6 months, but I didn’t stay clean. I moved into my own apartment where I could hide how bad things really got. I continued to work with my therapist, showing up to our sessions high and not working towards any of the goals we were setting. Somehow, through a haze of survival instinct I didn't know I still had, I managed to graduate. My 6 months of no drinking had finished and against my therapist's advice, I ran. I fled to Mexico. I spent months there, thinking a change of scenery would fix a broken spirit, but I only spiraled further. By the time I touched back down in Oregon, I was desperate. I knew I was dying. I reached out to the one person who had always held the rope for me, expecting her to pull me up again.She said no.She declined to work with me. At the time, it felt like the ultimate betrayal. I had trusted her with the most jagged pieces of my soul, and in my moment of greatest need, she closed the door. She said she couldn’t help me anymore, even if I got sober as she couldn’t trust me. I ended up back in the psych ward shortly after, vibrating from a week of no sleep and a body fueled by nothing but chemicals and alcohol.But that "no" did something "yes" never could. It forced me to realize that no one person could carry me—I had to learn how to stand on my own shaky legs.I was able to find a new therapist. I moved in with my lifelong best friend. I started attending meetings. I learned to ask for help, and hold myself accountable. There wasn’t a choice anymore.Today, I am nearly two years sober. I’ve held the same job for over a year, and I’m in a beautiful, loving relationship. After nearly a year of working with my new therapist she told me something I never thought I would hear, “Leah, I think our work here is done. It’s time for you to put your skills to work. You may always reach back out to me, but it’s time for you to start living your life.” Each goodbyes has set me free, and for that I am grateful. Goodbye, Leah.