1.Jessica Dougherty, MS, PCAVerified
(360) 727-1450
Portland, OR 97214, Portland, OR 97042
ADHD · Anxiety · Depression
psychologytoday.com/profile/1645296 · orcounselors.com/provider/jessica-dougherty-portland-or
Therapy approaches
Person-Centered Therapists in Oregon
Person-centered therapy, developed by Carl Rogers, trusts that you are the expert on your own life. Oregon person-centered therapists offer unconditional positive regard, empathy, and genuineness to support your natural healing process.
Person-Centered also matches related terms: Autistic Centered Therapy. Sex Positive Therapy., Client-Centered. Results below include all of them.
RelatedNarrative (123)Humanistic (109)Existential (71)Autistic Centered Therapy. Sex Positive Therapy. (1)Client-Centered (1)
As of April 2026, hundreds of therapists listed on Oregon Counselors specialize in Person-Centered therapy. This approach focuses on creating a supportive and empathetic environment to help clients explore their feelings, beliefs, and experiences. Many providers offer telehealth sessions, enabling Oregonians to receive care from the comfort of their homes. Many therapists accept Oregon Health Plan (OHP), providing a potential low-cost option for therapy. Many providers offer sliding scale fees, making therapy more accessible for clients with varying income levels.
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Related Articles
From Oregon providers writing about this topic.
Therapy and Medication for ADHD Are Different Kinds of Help
I am not a prescriber. I do not recommend medications or comment on what anyone should take. What I can do is explain how the two kinds of help differ, because people are often choosing between them without being told they are not the same thing.
Can a Teenager in Oregon Start Therapy Without a Parent's Permission?
In Oregon, a 14-year-old can consent to their own outpatient mental health treatment. That surprises most parents and most teenagers. Here is what the law actually says and how I work with it in practice.
Autism Assessment in Eugene: What I Do and Don't Provide
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Welcome to iFinish Strong Enrichment Center
Welcome to iFinish Strong Enrichment Center, where we believe that understanding your mental health can be an important step toward healing, growth, and living well. I’m Dr. Sandra Stubbs, and I invite you to visit us at ifscounseling.net. Our website is a great place to learn more about who we…
ADHD vs Anxiety in Women: How to Tell the Difference (and Why It Matters)
If you’re constantly overwhelmed, overthinking, or struggling to focus, you might wonder: Is this anxiety – or could it be ADHD? For many women, the answer is surprising. ADHD in women is frequently misdiagnosed as anxiety, leading to years of frustration and treatment that only partially helps. Understanding the difference…
When Antidepressants Fail, Portland Patients Turn to TMS for Advanced Depression Relief
Over the past several years, conversations about mental health have become more common across Oregon. As more people speak up about struggling with mental health issues, the stigma surrounding mental health conditions like depression has shown signs of receding in Oregon. More people are seeking help, employers are expanding mental…
Frequently asked questions
Common questions about this coverage in Oregon.
How many Oregon therapists specialize in Person-Centered therapy?
As of April 2026, hundreds of therapists listed on Oregon Counselors specialize in Person-Centered therapy, providing a humanistic approach that values the individual's unique experiences and promotes self-awareness.
Do Oregon Person-Centered therapists accept OHP/Oregon Health Plan?
Yes, as of April 2026, many therapists listed on Oregon Counselors specializing in Person-Centered therapy accept the Oregon Health Plan (OHP), offering a potential low-cost option for therapy to eligible individuals.
Is telehealth available for Person-Centered therapy in Oregon?
Yes, as of April 2026, many therapists listed on Oregon Counselors specializing in Person-Centered therapy offer telehealth sessions, allowing clients to access care from their homes across Oregon.
Do Oregon Person-Centered therapists offer sliding scale fees?
Yes, as of April 2026, many therapists listed on Oregon Counselors specializing in Person-Centered therapy offer sliding scale fees, which can make therapy more accessible to clients with varying income levels.
Hundreds of therapists listed on Oregon Counselors specialize in Person-Centered therapy. This approach focuses on creating a supportive and empathetic environment to help clients explore their feelings, beliefs, and experiences. Many providers offer telehealth sessions, enabling Oregonians to receive care from the comfort of their homes. Many therapists accept Oregon Health Plan (OHP), providing a potential low-cost option for therapy. Many providers offer sliding scale fees, making therapy more accessible for clients with varying income levels.